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Receta Simple Pizza Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
6.53g 		oregano
1.0g 		tomatoes sauce
245.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.11 3.23 n/a n/a 3.76 3.76
Total Fat (g) 0.03 0.1 0.44 n/a n/a 0.58 0.58
Carbohydrates (g) 2.16 0.64 13.18 n/a n/a 15.98 15.98
Ash (g) 0.1 0.07 4.9 n/a n/a 5.07 5.07
Calories (kcal) 9.722 3.06 58.8 n/a n/a 71.582 71.582
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.64 n/a n/a 0.65 0.65
Glucose (dextrose) (g) n/a 0.02 5.71 n/a n/a 5.73 5.73
Fructose (g) n/a 0.01 4.07 n/a n/a 4.08 4.08
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.82 0.07 223.24 n/a n/a 227.14 227.14
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.07 0.04 10.41 n/a n/a 10.52 10.52
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.4 3.7 n/a n/a 4.2 4.2
Calcium (mg) 11.81 15.76 31.85 n/a n/a 59.42 59.42
Iron (mg) 0.11 0.44 2.5 n/a n/a 3.05 3.05
Magnesium (mg) 1.631 2.7 39.2 n/a n/a 43.531 43.531
Phosphorus (mg) 9.983 2.0 63.7 n/a n/a 75.683 75.683
Potassium (mg) 26.165 16.69 810.95 n/a n/a 853.805 853.805
Sodium (mg) 1.109 0.15 1283.8 n/a n/a 1285.059 1285.059
Zinc (mg) 0.08 0.04 0.49 n/a n/a 0.61 0.61
Copper (mg) 0.02 0.009 0.294 n/a n/a 0.323 0.323
Manganese (mg) 0.109 0.047 0.27 n/a n/a 0.425 0.425
Selenium (mcg) 0.9 0.1 0.5 n/a n/a 1.5 1.5
Vitamin A, IU (IU) 0.587 69.03 1060.85 n/a n/a 1130.467 1130.467
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.45 53.9 n/a n/a 57.35 57.35
Beta Carotene (mcg) 0.326 41.12 634.55 n/a n/a 675.996 675.996
Vitamin E (mg) 0.01 0.19 3.48 n/a n/a 3.67 3.67
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 34248.55 n/a n/a 34248.55 34248.55
Lutein + zeaxanthin (mcg) 1.044 8.62 56.35 n/a n/a 66.014 66.014
Tocopherol, beta (mg) n/a 0.11 0.05 n/a n/a 0.16 0.16
Tocopherol, gamma (mg) n/a 0.2 0.25 n/a n/a 0.44 0.44
Tocopherol, delta (mg) n/a 0.04 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 2.0 0.5 17.2 n/a n/a 19.7 19.7
Thiamin (mg) 0.013 0.003 0.049 n/a n/a 0.065 0.065
Riboflavin (mg) 0.007 0.003 0.172 n/a n/a 0.182 0.182
Niacin (mg) 0.046 0.062 2.401 n/a n/a 2.509 2.509
Pantothenic acid (mg) 0.039 n/a 0.76 n/a n/a 0.799 0.799
Vitamin B-6 (mg) 0.081 0.012 0.245 n/a n/a 0.338 0.338
Folate (mcg) 0.196 2.74 26.95 n/a n/a 29.886 29.886
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.5 0.3 24.3 n/a n/a 26.1 26.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 n/a 0.025 n/a n/a 0.029 0.029
Threonine (g) 0.01 n/a 0.098 n/a n/a 0.108 0.108
Isoleucine (g) 0.014 n/a 0.074 n/a n/a 0.088 0.088
Leucine (g) 0.02 n/a 0.098 n/a n/a 0.118 0.118
Lysine (g) 0.018 n/a 0.098 n/a n/a 0.116 0.116
Methionine (g) 0.005 n/a 0.025 n/a n/a 0.03 0.03
Cystine (g) 0.005 n/a 0.025 n/a n/a 0.029 0.029
Phenylalanine (g) 0.012 n/a 0.245 n/a n/a 0.257 0.257
Tyrosine (g) 0.005 n/a 0.049 n/a n/a 0.054 0.054
Valine (g) 0.019 n/a 0.074 n/a n/a 0.092 0.092
Arginine (g) 0.041 n/a 0.074 n/a n/a 0.115 0.115
Histidine (g) 0.007 n/a 0.049 n/a n/a 0.056 0.056
Alanine (g) 0.008 n/a 0.098 n/a n/a 0.106 0.106
Aspartic acid (g) 0.032 n/a 0.49 n/a n/a 0.522 0.522
Glutamic acid (g) 0.053 n/a 1.593 n/a n/a 1.645 1.645
Glycine (g) 0.013 n/a 0.074 n/a n/a 0.087 0.087
Proline (g) 0.007 n/a 0.049 n/a n/a 0.056 0.056
Serine (g) 0.012 n/a 0.098 n/a n/a 0.11 0.11
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.027 0.074 n/a n/a 0.106 0.106
Phytosterols (mg) n/a 2.03 n/a n/a n/a 2.03 2.03
Monounsaturated Fat (g) 0.001 0.007 0.074 n/a n/a 0.081 0.081
Polyunsaturated (g) 0.016 0.052 0.172 n/a n/a 0.24 0.24