Receta Simple Recado Rojo (Achiote Paste) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oregano 1.0g	cumin 2.1g	peppercorns 1.05g	allspice 0.0g	water 44.4g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.37	0.11	n/a	0.0	0.6	0.6
Total Fat (g)	0.1	0.47	0.03	n/a	0.0	0.6	0.6
Carbohydrates (g)	0.64	0.93	0.68	n/a	0.0	2.25	2.25
Ash (g)	0.07	0.16	0.05	n/a	0.04	0.32	0.32
Calories (kcal)	3.06	7.875	2.678	n/a	0.0	13.613	13.613
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.01
Glucose (dextrose) (g)	0.02	n/a	n/a	n/a	n/a	0.02	0.02
Fructose (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.01
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.07	0.17	0.11	n/a	44.36	44.71	44.71
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.04	0.05	0.01	n/a	0.0	0.09	0.09
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.2	0.3	n/a	0.0	0.9	0.9
Calcium (mg)	15.76	19.551	4.589	n/a	1.332	41.232	41.232
Iron (mg)	0.44	1.39	0.3	n/a	0.0	2.14	2.14
Magnesium (mg)	2.7	7.686	2.037	n/a	0.444	12.867	12.867
Phosphorus (mg)	2.0	10.479	1.817	n/a	0.0	14.296	14.296
Potassium (mg)	16.69	37.548	13.22	n/a	0.0	67.458	67.458
Sodium (mg)	0.15	3.528	0.462	n/a	1.776	5.916	5.916
Zinc (mg)	0.04	0.1	0.01	n/a	0.0	0.16	0.16
Copper (mg)	0.009	0.018	0.012	n/a	0.004	0.044	0.044
Manganese (mg)	0.047	0.07	0.059	n/a	0.0	0.176	0.176
Selenium (mcg)	0.1	0.1	0.0	n/a	0.0	0.2	0.2
Vitamin A, IU (IU)	69.03	26.67	3.14	n/a	0.0	98.84	98.84
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.45	1.344	0.158	n/a	0.0	4.952	4.952
Beta Carotene (mcg)	41.12	16.002	1.638	n/a	0.0	58.76	58.76
Vitamin E (mg)	0.19	0.07	0.01	n/a	0.0	0.27	0.27
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.063	n/a	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	8.62	9.408	2.153	n/a	0.0	20.181	20.181
Tocopherol, beta (mg)	0.11	n/a	0.0	n/a	n/a	0.11	0.11
Tocopherol, gamma (mg)	0.2	n/a	0.05	n/a	n/a	0.25	0.25
Tocopherol, delta (mg)	0.04	n/a	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.5	0.2	0.2	n/a	0.0	0.9	0.9
Thiamin (mg)	0.003	0.013	0.001	n/a	0.0	0.018	0.018
Riboflavin (mg)	0.003	0.007	0.003	n/a	0.0	0.013	0.013
Niacin (mg)	0.062	0.096	0.012	n/a	0.0	0.17	0.17
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin B-6 (mg)	0.012	0.009	0.004	n/a	0.0	0.025	0.025
Folate (mcg)	2.74	0.21	0.105	n/a	0.0	3.055	3.055
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	0.3	0.5	0.1	n/a	0.0	1.0	1.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.027	0.032	0.01	n/a	0.0	0.069	0.069
Phytosterols (mg)	2.03	1.428	0.966	n/a	n/a	4.424	4.424
Monounsaturated Fat (g)	0.007	0.295	0.011	n/a	0.0	0.312	0.312
Polyunsaturated (g)	0.052	0.069	0.012	n/a	0.0	0.133	0.133