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Receta Simple Roast Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Coarse salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		roasting chicken
385.55g 		onion
15.75g 		garlic
1.96g 		celery
17.8g 		thyme
2.04g 		rosemary
1.65g 		butter
10.65g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 71.71 0.17 0.12 0.12 0.11 0.08 0.09 n/a n/a 72.42 289.68
Total Fat (g) 58.06 0.02 0.01 0.03 0.03 0.25 8.64 n/a n/a 67.04 268.16
Carbohydrates (g) 0.0 1.47 0.65 0.53 0.5 1.06 0.01 n/a n/a 4.21 16.84
Ash (g) 3.05 0.06 0.03 0.13 0.07 0.11 0.22 n/a n/a 3.66 14.64
Calories (kcal) 828.936 6.3 2.917 2.848 2.06 5.462 76.361 n/a n/a 924.883 3699.532
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a 0.02 n/a n/a n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a 0.31 n/a 0.1 n/a n/a n/a n/a n/a 0.41 1.64
Fructose (g) n/a 0.2 n/a 0.09 n/a n/a n/a n/a n/a 0.29 1.16
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 254.43 14.03 1.15 16.99 1.33 0.15 1.69 n/a n/a 289.77 1159.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.67 0.02 0.33 n/a n/a 0.01 n/a n/a 1.02 4.08
Galactose (g) n/a 0.0 n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.3 0.7 0.0 n/a n/a 1.6 6.4
Calcium (mg) 42.411 3.622 3.543 7.12 8.262 21.12 2.556 n/a n/a 88.634 354.536
Iron (mg) 3.47 0.03 0.03 0.04 0.36 0.48 0.0 n/a n/a 4.41 17.64
Magnesium (mg) 77.11 1.575 0.489 1.958 3.264 3.63 0.213 n/a n/a 88.24 352.96
Phosphorus (mg) 566.761 4.567 2.995 4.272 2.162 1.155 2.556 n/a n/a 584.469 2337.876
Potassium (mg) 728.692 22.995 7.85 46.28 12.424 15.758 2.556 n/a n/a 836.554 3346.216
Sodium (mg) 269.886 0.63 0.333 14.24 0.184 0.825 61.344 n/a n/a 347.441 1389.764
Zinc (mg) 5.05 0.03 0.02 0.02 0.04 0.05 0.01 n/a n/a 5.22 20.88
Copper (mg) 0.193 0.006 0.006 0.007 0.011 0.009 0.0 n/a n/a 0.233 0.932
Manganese (mg) 0.077 0.02 0.033 0.018 0.035 0.031 0.0 n/a n/a 0.214 0.856
Selenium (mcg) 55.5 0.1 0.3 0.1 n/a 0.1 0.1 n/a n/a 56.1 224.4
Vitamin A, IU (IU) 539.772 0.315 0.176 79.922 96.92 51.612 266.144 n/a n/a 1034.861 4139.444
Retinol (mcg) 158.076 0.0 0.0 0.0 0.0 0.0 71.462 n/a n/a 229.538 918.152
Vitamin A, RAE (mcg_RAE) 161.932 0.0 0.0 3.916 4.855 2.574 72.846 n/a n/a 246.123 984.492
Beta Carotene (mcg) 0.0 0.157 0.098 48.06 58.16 n/a 16.827 n/a n/a 123.303 493.212
Vitamin E (mg) 1.16 0.0 0.0 0.05 n/a n/a 0.25 n/a n/a 1.46 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.964 n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.63 0.313 50.374 n/a n/a 0.0 n/a n/a 51.317 205.268
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.2 1.2 0.6 0.6 3.3 1.0 0.0 n/a n/a 12.8 51.2
Thiamin (mg) 0.231 0.008 0.004 0.004 0.001 0.008 0.001 n/a n/a 0.257 1.028
Riboflavin (mg) 0.463 0.005 0.002 0.011 0.01 0.007 0.003 n/a n/a 0.5 2.0
Niacin (mg) 26.218 0.019 0.014 0.057 0.037 0.017 0.004 n/a n/a 26.365 105.46
Pantothenic acid (mg) 3.509 0.019 0.012 0.045 0.008 n/a 0.012 n/a n/a 3.604 14.416
Vitamin B-6 (mg) 1.349 0.019 0.024 0.012 0.007 0.029 0.0 n/a n/a 1.441 5.764
Folate (mcg) 23.133 2.992 0.059 6.408 0.918 5.066 0.32 n/a n/a 38.895 155.58
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.0 0.02 n/a n/a 1.21 4.84
Choline (mg) 230.2 1.0 0.5 1.1 n/a n/a 2.0 n/a n/a 234.7 938.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.81 0.002 0.001 0.002 0.002 n/a 0.001 n/a n/a 0.818 3.272
Threonine (g) 2.969 0.003 0.003 0.004 0.003 n/a 0.004 n/a n/a 2.986 11.944
Isoleucine (g) 3.547 0.002 0.004 0.004 0.006 n/a 0.005 n/a n/a 3.568 14.272
Leucine (g) 5.205 0.005 0.006 0.005 0.005 n/a 0.009 n/a n/a 5.235 20.94
Lysine (g) 5.822 0.006 0.005 0.005 0.003 n/a 0.007 n/a n/a 5.849 23.396
Methionine (g) 1.889 0.0 0.002 0.002 n/a n/a 0.002 n/a n/a 1.895 7.58
Cystine (g) 0.964 0.0 0.001 0.0 n/a n/a 0.001 n/a n/a 0.966 3.864
Phenylalanine (g) 2.776 0.005 0.004 0.004 n/a n/a 0.004 n/a n/a 2.792 11.168
Tyrosine (g) 2.313 0.002 0.002 0.002 n/a n/a 0.004 n/a n/a 2.322 9.288
Valine (g) 3.47 0.003 0.006 0.005 0.006 n/a 0.006 n/a n/a 3.497 13.988
Arginine (g) 4.511 0.016 0.012 0.004 n/a n/a 0.003 n/a n/a 4.546 18.184
Histidine (g) 2.082 0.002 0.002 0.002 n/a n/a 0.002 n/a n/a 2.09 8.36
Alanine (g) 4.203 0.003 0.003 0.004 n/a n/a 0.003 n/a n/a 4.215 16.86
Aspartic acid (g) 6.4 0.014 0.01 0.021 n/a n/a 0.006 n/a n/a 6.452 25.808
Glutamic acid (g) 10.448 0.041 0.016 0.016 n/a n/a 0.019 n/a n/a 10.54 42.16
Glycine (g) 4.704 0.005 0.004 0.004 n/a n/a 0.002 n/a n/a 4.718 18.872
Proline (g) 3.509 0.002 0.002 0.004 n/a n/a 0.009 n/a n/a 3.524 14.096
Serine (g) 2.545 0.003 0.004 0.004 n/a n/a 0.005 n/a n/a 2.56 10.24
Cholesterol (mg) 289.164 0.0 0.0 0.0 0.0 0.0 22.898 n/a n/a 312.061 1248.244
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.617 0.006 0.002 0.007 0.01 0.122 5.471 n/a n/a 22.235 88.94
Phytosterols (mg) n/a 2.362 n/a 1.068 n/a 0.957 n/a n/a n/a 4.387 17.548
Monounsaturated Fat (g) 24.058 0.002 0.0 0.005 0.002 0.05 2.239 n/a n/a 26.355 105.42
Polyunsaturated (g) 12.453 0.003 0.005 0.014 0.011 0.039 0.324 n/a n/a 12.849 51.396