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Receta Simple Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. vermouth
Salt and white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		scallops
311.85g 		butter
21.3g 		parsley
2.71g 		lemon juice
7.63g 		garlic
1.31g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 52.33 0.18 0.08 0.03 0.08 n/a n/a 52.7 105.4
Total Fat (g) 2.37 17.28 0.02 0.0 0.01 n/a n/a 19.67 39.34
Carbohydrates (g) 7.36 0.01 0.17 0.66 0.43 n/a n/a 8.63 17.26
Ash (g) 4.77 0.45 0.06 0.02 0.02 n/a n/a 5.32 10.64
Calories (kcal) 274.424 152.721 0.975 1.906 1.944 n/a n/a 431.97 863.94
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 245.02 3.38 2.37 6.92 0.76 n/a n/a 258.45 516.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.02 0.18 0.01 n/a n/a 0.23 0.46
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.2
Calcium (mg) 74.843 5.112 3.736 0.534 2.362 n/a n/a 86.587 173.174
Iron (mg) 0.9 0.0 0.17 0.0 0.02 n/a n/a 1.1 2.2
Magnesium (mg) 174.633 0.426 1.354 0.458 0.326 n/a n/a 177.197 354.394
Phosphorus (mg) 682.941 5.112 1.57 0.458 1.997 n/a n/a 692.077 1384.154
Potassium (mg) 1004.141 5.112 15.0 9.455 5.233 n/a n/a 1038.941 2077.882
Sodium (mg) 502.07 122.688 1.516 0.076 0.222 n/a n/a 626.573 1253.146
Zinc (mg) 2.96 0.02 0.03 0.0 0.02 n/a n/a 3.03 6.06
Copper (mg) 0.156 0.0 0.004 0.002 0.004 n/a n/a 0.166 0.332
Manganese (mg) 0.281 0.0 0.004 0.001 0.022 n/a n/a 0.308 0.616
Selenium (mcg) 69.2 0.2 0.0 0.0 0.2 n/a n/a 69.6 139.2
Vitamin A, IU (IU) 155.923 532.287 228.08 1.525 0.117 n/a n/a 917.932 1835.864
Retinol (mcg) 46.777 142.923 0.0 0.0 0.0 n/a n/a 189.7 379.4
Vitamin A, RAE (mcg_RAE) 46.777 145.692 11.399 0.076 0.0 n/a n/a 203.944 407.888
Beta Carotene (mcg) 0.0 33.654 136.837 0.229 0.065 n/a n/a 170.785 341.57
Vitamin E (mg) 0.0 0.49 0.02 0.01 0.0 n/a n/a 0.53 1.06
Vitamin D (IU) n/a 11.928 n/a n/a n/a n/a n/a 11.928 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 150.564 0.686 0.209 n/a n/a 151.459 302.918
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.4 0.0 3.6 3.5 0.4 n/a n/a 16.9 33.8
Thiamin (mg) 0.031 0.002 0.002 0.002 0.003 n/a n/a 0.041 0.082
Riboflavin (mg) 0.218 0.006 0.003 0.001 0.001 n/a n/a 0.23 0.46
Niacin (mg) 3.586 0.009 0.035 0.008 0.009 n/a n/a 3.647 7.294
Pantothenic acid (mg) 0.437 0.023 0.011 0.008 0.008 n/a n/a 0.486 0.972
Vitamin B-6 (mg) 0.468 0.0 0.002 0.004 0.016 n/a n/a 0.49 0.98
Folate (mcg) 49.895 0.639 4.115 0.991 0.039 n/a n/a 55.68 111.36
Vitamin B-12 (mcg) 4.77 0.04 0.0 0.0 0.0 n/a n/a 4.81 9.62
Choline (mg) 202.7 4.0 0.3 0.4 0.3 n/a n/a 207.7 415.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.593 0.002 0.001 n/a 0.001 n/a n/a 0.597 1.194
Threonine (g) 2.245 0.009 0.003 n/a 0.002 n/a n/a 2.259 4.518
Isoleucine (g) 2.276 0.011 0.003 n/a 0.003 n/a n/a 2.293 4.586
Leucine (g) 3.68 0.017 0.005 n/a 0.004 n/a n/a 3.706 7.412
Lysine (g) 3.898 0.015 0.005 n/a 0.004 n/a n/a 3.921 7.842
Methionine (g) 1.185 0.004 0.001 n/a 0.001 n/a n/a 1.191 2.382
Cystine (g) 0.686 0.002 0.0 n/a 0.001 n/a n/a 0.689 1.378
Phenylalanine (g) 1.871 0.009 0.004 n/a 0.002 n/a n/a 1.886 3.772
Tyrosine (g) 1.684 0.009 0.002 n/a 0.001 n/a n/a 1.696 3.392
Valine (g) 2.276 0.013 0.005 n/a 0.004 n/a n/a 2.298 4.596
Arginine (g) 3.805 0.006 0.003 n/a 0.008 n/a n/a 3.822 7.644
Histidine (g) 0.998 0.004 0.002 n/a 0.001 n/a n/a 1.005 2.01
Alanine (g) 3.181 0.006 0.005 n/a 0.002 n/a n/a 3.194 6.388
Aspartic acid (g) 5.052 0.013 0.008 n/a 0.006 n/a n/a 5.079 10.158
Glutamic acid (g) 7.11 0.038 0.007 n/a 0.011 n/a n/a 7.166 14.332
Glycine (g) 3.274 0.004 0.004 n/a 0.003 n/a n/a 3.285 6.57
Proline (g) 2.152 0.017 0.006 n/a 0.001 n/a n/a 2.176 4.352
Serine (g) 2.339 0.011 0.004 n/a 0.002 n/a n/a 2.356 4.712
Cholesterol (mg) 102.909 45.795 0.0 0.0 0.0 n/a n/a 148.704 297.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.249 10.942 0.004 0.0 0.001 n/a n/a 11.196 22.392
Phytosterols (mg) n/a n/a 0.135 n/a n/a n/a n/a 0.135 0.27
Monounsaturated Fat (g) 0.125 4.477 0.008 0.0 0.0 n/a n/a 4.61 9.22
Polyunsaturated (g) 0.811 0.648 0.003 0.0 0.003 n/a n/a 1.465 2.93