Receta Simple Shrimp Scampi - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
shrimp
75.6g |
butter
18.83g |
garlic
0.81g |
wine
39.33g |
peppers
10.18g |
onions
12.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.35 | 0.16 | 0.05 | 0.03 | 0.09 | 0.13 | 15.81 | 94.86 |
| Total Fat (g) | 1.31 | 15.28 | 0.0 | 0.0 | 0.02 | 0.01 | 16.62 | 99.72 |
| Carbohydrates (g) | 0.69 | 0.01 | 0.27 | 1.07 | 0.47 | 1.12 | 3.63 | 21.78 |
| Ash (g) | 0.91 | 0.4 | 0.01 | 0.09 | 0.04 | 0.04 | 1.5 | 9.0 |
| Calories (kcal) | 80.134 | 135.035 | 1.21 | 32.647 | 2.036 | 4.8 | 255.862 | 1535.172 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.12 | 0.13 | 0.78 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.12 | 0.24 | 0.35 | 2.1 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.11 | 0.15 | 0.27 | 1.62 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 4.1 | 24.6 |
| Water (g) | 57.35 | 2.99 | 0.48 | 34.05 | 9.56 | 10.69 | 115.12 | 690.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.01 | 0.31 | 0.24 | 0.51 | 1.08 | 6.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 2.4 |
| Calcium (mg) | 39.311 | 4.52 | 1.47 | 3.147 | 1.018 | 2.76 | 52.226 | 313.356 |
| Iron (mg) | 1.82 | 0.0 | 0.01 | 0.15 | 0.03 | 0.03 | 2.04 | 12.24 |
| Magnesium (mg) | 27.971 | 0.377 | 0.203 | 4.327 | 1.018 | 1.2 | 35.096 | 210.576 |
| Phosphorus (mg) | 154.977 | 4.52 | 1.242 | 7.867 | 2.036 | 3.48 | 174.122 | 1044.732 |
| Potassium (mg) | 139.857 | 4.52 | 3.256 | 38.94 | 17.818 | 17.52 | 221.911 | 1331.466 |
| Sodium (mg) | 111.886 | 108.48 | 0.138 | 1.967 | 0.305 | 0.48 | 223.256 | 1339.536 |
| Zinc (mg) | 0.84 | 0.02 | 0.01 | 0.05 | 0.01 | 0.02 | 0.95 | 5.7 |
| Copper (mg) | 0.197 | 0.0 | 0.002 | 0.004 | 0.007 | 0.005 | 0.215 | 1.29 |
| Manganese (mg) | 0.038 | 0.0 | 0.014 | 0.047 | 0.012 | 0.016 | 0.126 | 0.756 |
| Selenium (mcg) | 28.7 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 29.2 | 175.2 |
| Vitamin A, IU (IU) | 136.077 | 470.645 | 0.073 | 0.0 | 37.672 | 0.24 | 644.707 | 3868.242 |
| Retinol (mcg) | 40.823 | 126.372 | 0.0 | 0.0 | 0.0 | 0.0 | 167.195 | 1003.17 |
| Vitamin A, RAE (mcg_RAE) | 40.823 | 128.82 | 0.0 | 0.0 | 1.833 | 0.0 | 171.476 | 1028.856 |
| Beta Carotene (mcg) | 0.0 | 29.757 | 0.041 | 0.0 | 21.178 | 0.12 | 51.095 | 306.57 |
| Vitamin E (mg) | 0.83 | 0.44 | 0.0 | 0.0 | 0.04 | 0.0 | 1.31 | 7.86 |
| Vitamin D (IU) | 114.909 | 10.547 | n/a | n/a | n/a | n/a | 125.456 | 752.736 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 34.719 | 0.48 | 35.329 | 211.974 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.5 | 0.0 | 0.3 | 0.0 | 8.2 | 0.9 | 10.8 | 64.8 |
| Thiamin (mg) | 0.023 | 0.002 | 0.002 | 0.004 | 0.006 | 0.006 | 0.042 | 0.252 |
| Riboflavin (mg) | 0.023 | 0.006 | 0.001 | 0.008 | 0.003 | 0.004 | 0.044 | 0.264 |
| Niacin (mg) | 1.928 | 0.008 | 0.006 | 0.067 | 0.049 | 0.014 | 2.071 | 12.426 |
| Pantothenic acid (mg) | 0.212 | 0.021 | 0.005 | 0.016 | 0.01 | 0.014 | 0.278 | 1.668 |
| Vitamin B-6 (mg) | 0.076 | 0.0 | 0.01 | 0.02 | 0.022 | 0.014 | 0.142 | 0.852 |
| Folate (mcg) | 2.268 | 0.565 | 0.024 | 0.393 | 1.018 | 2.28 | 6.549 | 39.294 |
| Vitamin B-12 (mcg) | 0.88 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 5.46 |
| Choline (mg) | 61.2 | 3.5 | 0.2 | 2.0 | 0.6 | 0.7 | 68.1 | 408.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.212 | 0.002 | 0.001 | n/a | 0.001 | 0.001 | 0.216 | 1.296 |
| Threonine (g) | 0.62 | 0.008 | 0.001 | n/a | 0.004 | 0.002 | 0.635 | 3.81 |
| Isoleucine (g) | 0.748 | 0.009 | 0.002 | n/a | 0.002 | 0.001 | 0.763 | 4.578 |
| Leucine (g) | 1.217 | 0.015 | 0.003 | n/a | 0.004 | 0.004 | 1.242 | 7.452 |
| Lysine (g) | 1.338 | 0.013 | 0.002 | n/a | 0.004 | 0.005 | 1.362 | 8.172 |
| Methionine (g) | 0.431 | 0.004 | 0.001 | n/a | 0.001 | 0.0 | 0.436 | 2.616 |
| Cystine (g) | 0.174 | 0.002 | 0.001 | n/a | 0.001 | 0.0 | 0.177 | 1.062 |
| Phenylalanine (g) | 0.65 | 0.008 | 0.001 | n/a | 0.009 | 0.004 | 0.672 | 4.032 |
| Tyrosine (g) | 0.514 | 0.008 | 0.001 | n/a | 0.001 | 0.001 | 0.524 | 3.144 |
| Valine (g) | 0.726 | 0.011 | 0.002 | n/a | 0.004 | 0.002 | 0.746 | 4.476 |
| Arginine (g) | 1.346 | 0.006 | 0.005 | n/a | 0.003 | 0.012 | 1.371 | 8.226 |
| Histidine (g) | 0.31 | 0.004 | 0.001 | n/a | 0.001 | 0.001 | 0.317 | 1.902 |
| Alanine (g) | 0.869 | 0.006 | 0.001 | n/a | 0.004 | 0.002 | 0.883 | 5.298 |
| Aspartic acid (g) | 1.588 | 0.011 | 0.004 | n/a | 0.021 | 0.011 | 1.635 | 9.81 |
| Glutamic acid (g) | 2.623 | 0.034 | 0.007 | n/a | 0.019 | 0.031 | 2.714 | 16.284 |
| Glycine (g) | 0.93 | 0.004 | 0.002 | n/a | 0.003 | 0.004 | 0.942 | 5.652 |
| Proline (g) | 0.507 | 0.015 | 0.001 | n/a | 0.002 | 0.001 | 0.526 | 3.156 |
| Serine (g) | 0.605 | 0.009 | 0.002 | n/a | 0.005 | 0.002 | 0.623 | 3.738 |
| Cholesterol (mg) | 114.909 | 40.492 | 0.0 | 0.0 | 0.0 | 0.0 | 155.401 | 932.406 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.249 | 9.675 | 0.001 | 0.0 | 0.006 | 0.005 | 9.936 | 59.616 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.916 | 1.8 | 2.716 | 16.296 |
| Monounsaturated Fat (g) | 0.189 | 3.959 | 0.0 | 0.0 | 0.001 | 0.001 | 4.15 | 24.9 |
| Polyunsaturated (g) | 0.507 | 0.573 | 0.002 | 0.0 | 0.006 | 0.002 | 1.09 | 6.54 |