Receta SIMPLE STOMACH COMFORT - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-5oz. Linguini-style rice noodles
2-3T Wheat-free Tamari
3T Gomasio
Sea salt and Fresh ground pepper
Sprinkle with red pepper flakes, if desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chickpeas
225.0g 		zucchinis
186.2g 		coconut oil
4.5g 		cayenne pepper
0.68g 		cumin
1.05g 		garlic
1.31g 		pepper
0.0g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.14 2.25 0.0 0.08 0.19 0.08 n/a n/a 13.74 27.48
Total Fat (g) 2.57 0.34 4.5 0.12 0.23 0.01 n/a n/a 7.76 15.52
Carbohydrates (g) 50.87 6.24 0.0 0.38 0.46 0.43 n/a n/a 58.39 116.78
Ash (g) 3.62 1.15 0.0 0.04 0.08 0.02 n/a n/a 4.92 9.84
Calories (kcal) 267.75 29.792 38.79 2.147 3.938 1.944 n/a n/a 344.36 688.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.12
Glucose (dextrose) (g) n/a 1.4 n/a n/a n/a n/a n/a n/a 1.4 2.8
Fructose (g) n/a 1.77 n/a n/a n/a n/a n/a n/a 1.77 3.54
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 156.8 176.22 0.0 0.05 0.08 0.76 n/a n/a 333.93 667.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 3.22 0.0 0.07 0.02 0.01 n/a n/a 3.33 6.66
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.9 2.0 0.0 0.2 0.1 0.0 n/a n/a 12.3 24.6
Calcium (mg) 72.0 27.93 0.0 0.999 9.776 2.362 n/a n/a 113.067 226.134
Iron (mg) 3.04 0.65 0.0 0.05 0.7 0.02 n/a n/a 4.46 8.92
Magnesium (mg) 65.25 31.654 0.0 1.026 3.843 0.326 n/a n/a 102.099 204.198
Phosphorus (mg) 202.5 70.756 0.0 1.978 5.24 1.997 n/a n/a 282.47 564.94
Potassium (mg) 387.0 487.844 0.0 13.595 18.774 5.233 n/a n/a 912.446 1824.892
Sodium (mg) 672.75 18.62 0.0 0.203 1.764 0.222 n/a n/a 693.558 1387.116
Zinc (mg) 2.39 0.54 0.0 0.02 0.05 0.02 n/a n/a 3.01 6.02
Copper (mg) 0.383 0.093 0.0 0.002 0.009 0.004 n/a n/a 0.491 0.982
Manganese (mg) 1.35 0.335 0.0 0.014 0.035 0.022 n/a n/a 1.755 3.51
Selenium (mcg) 6.3 0.4 0.0 0.1 0.1 0.2 n/a n/a 7.0 14.0
Vitamin A, IU (IU) 47.25 372.4 0.0 280.868 13.335 0.117 n/a n/a 713.97 1427.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.25 18.62 0.0 14.047 0.672 0.0 n/a n/a 35.589 71.178
Beta Carotene (mcg) 27.0 223.44 0.0 147.42 8.001 0.065 n/a n/a 405.926 811.852
Vitamin E (mg) n/a 0.22 0.0 0.2 0.03 0.0 n/a n/a 0.46 0.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3956.75 0.0 88.81 4.704 0.209 n/a n/a 4050.473 8100.946
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.6 31.7 0.0 0.5 0.1 0.4 n/a n/a 41.2 82.4
Thiamin (mg) 0.068 0.093 0.0 0.002 0.007 0.003 n/a n/a 0.172 0.344
Riboflavin (mg) 0.068 0.261 0.0 0.006 0.003 0.001 n/a n/a 0.339 0.678
Niacin (mg) 0.315 0.912 0.0 0.059 0.048 0.009 n/a n/a 1.343 2.686
Pantothenic acid (mg) 0.675 0.298 0.0 n/a n/a 0.008 n/a n/a 0.981 1.962
Vitamin B-6 (mg) 1.058 0.41 0.0 0.017 0.005 0.016 n/a n/a 1.504 3.008
Folate (mcg) 150.75 53.998 0.0 0.716 0.105 0.039 n/a n/a 205.608 411.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 73.4 17.7 0.0 0.3 0.3 0.3 n/a n/a 92.0 184.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.113 0.019 0.0 n/a n/a 0.001 n/a n/a 0.132 0.264
Threonine (g) 0.405 0.056 0.0 n/a n/a 0.002 n/a n/a 0.463 0.926
Isoleucine (g) 0.473 0.074 0.0 n/a n/a 0.003 n/a n/a 0.55 1.1
Leucine (g) 0.788 0.13 0.0 n/a n/a 0.004 n/a n/a 0.922 1.844
Lysine (g) 0.743 0.13 0.0 n/a n/a 0.004 n/a n/a 0.876 1.752
Methionine (g) 0.158 0.037 0.0 n/a n/a 0.001 n/a n/a 0.196 0.392
Cystine (g) 0.158 0.019 0.0 n/a n/a 0.001 n/a n/a 0.177 0.354
Phenylalanine (g) 0.608 0.074 0.0 n/a n/a 0.002 n/a n/a 0.684 1.368
Tyrosine (g) 0.27 0.056 0.0 n/a n/a 0.001 n/a n/a 0.327 0.654
Valine (g) 0.473 0.093 0.0 n/a n/a 0.004 n/a n/a 0.569 1.138
Arginine (g) 1.058 0.093 0.0 n/a n/a 0.008 n/a n/a 1.159 2.318
Histidine (g) 0.315 0.056 0.0 n/a n/a 0.001 n/a n/a 0.372 0.744
Alanine (g) 0.473 0.112 0.0 n/a n/a 0.002 n/a n/a 0.586 1.172
Aspartic acid (g) 1.305 0.279 0.0 n/a n/a 0.006 n/a n/a 1.591 3.182
Glutamic acid (g) 1.958 0.242 0.0 n/a n/a 0.011 n/a n/a 2.21 4.42
Glycine (g) 0.473 0.093 0.0 n/a n/a 0.003 n/a n/a 0.568 1.136
Proline (g) 0.45 0.074 0.0 n/a n/a 0.001 n/a n/a 0.526 1.052
Serine (g) 0.563 0.093 0.0 n/a n/a 0.002 n/a n/a 0.658 1.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.27 0.074 3.893 0.022 0.016 0.001 n/a n/a 4.276 8.552
Phytosterols (mg) n/a n/a 3.87 0.56 0.714 n/a n/a n/a 5.144 10.288
Monounsaturated Fat (g) 0.585 0.019 0.261 0.019 0.147 0.0 n/a n/a 1.031 2.062
Polyunsaturated (g) 1.148 0.149 0.081 0.056 0.034 0.003 n/a n/a 1.472 2.944