Receta Simple Sweet And Sour Shrimp - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shrimp
177.44g |
mushrooms
8.73g |
water
118.5g |
sauce
15.0g |
peanuts
36.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 36.04 | 0.27 | 0.0 | 0.06 | 10.23 | 46.6 | 93.2 |
Total Fat (g) | 3.07 | 0.03 | 0.0 | 0.02 | 19.16 | 22.28 | 44.56 |
Carbohydrates (g) | 1.61 | 0.29 | 0.0 | 3.99 | 5.57 | 11.46 | 22.92 |
Ash (g) | 2.13 | 0.07 | 0.12 | n/a | n/a | 2.32 | 4.64 |
Calories (kcal) | 188.086 | 1.921 | 0.0 | 15.6 | 218.635 | 424.242 | 848.484 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.13 | n/a | n/a | n/a | 0.13 | 0.26 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 134.61 | 8.07 | 118.38 | 10.83 | 0.53 | 272.41 | 544.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.0 | 3.78 | 1.53 | 5.45 | 10.9 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 3.4 | 3.7 | 7.4 |
Calcium (mg) | 92.269 | 0.262 | 3.555 | 1.35 | 22.265 | 119.701 | 239.402 |
Iron (mg) | 4.28 | 0.04 | 0.0 | 0.08 | 0.55 | 4.95 | 9.9 |
Magnesium (mg) | 65.653 | 0.786 | 1.185 | 0.9 | 64.24 | 132.764 | 265.528 |
Phosphorus (mg) | 363.752 | 7.508 | 0.0 | 1.65 | 144.905 | 517.815 | 1035.63 |
Potassium (mg) | 328.264 | 27.761 | 0.0 | 14.4 | 264.99 | 635.415 | 1270.83 |
Sodium (mg) | 262.611 | 0.437 | 4.74 | 1.35 | 116.8 | 385.938 | 771.876 |
Zinc (mg) | 1.97 | 0.05 | 0.01 | 0.01 | 1.2 | 3.24 | 6.48 |
Copper (mg) | 0.461 | 0.028 | 0.012 | 0.008 | 0.193 | 0.702 | 1.404 |
Manganese (mg) | 0.089 | 0.004 | 0.0 | n/a | n/a | 0.093 | 0.186 |
Selenium (mcg) | 67.4 | 0.8 | 0.0 | 0.0 | 1.2 | 69.5 | 139.0 |
Vitamin A, IU (IU) | 319.392 | 0.0 | 0.0 | n/a | n/a | 319.392 | 638.784 |
Retinol (mcg) | 95.818 | 0.0 | 0.0 | 0.0 | 0.0 | 95.818 | 191.636 |
Vitamin A, RAE (mcg_RAE) | 95.818 | 0.0 | 0.0 | 3.15 | 0.0 | 98.968 | 197.936 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 37.35 | 0.0 | 37.35 | 74.7 |
Vitamin E (mg) | 1.95 | 0.0 | 0.0 | 0.04 | 2.53 | 4.53 | 9.06 |
Vitamin D (IU) | 269.709 | 1.571 | 0.0 | n/a | n/a | 271.28 | 542.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.05 | 0.0 | 4.05 | 8.1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.18 | 0.0 | n/a | n/a | n/a | 0.18 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.5 | 0.2 | 0.0 | 1.0 | 0.3 | 5.0 | 10.0 |
Thiamin (mg) | 0.053 | 0.007 | 0.0 | 0.003 | 0.033 | 0.096 | 0.192 |
Riboflavin (mg) | 0.053 | 0.035 | 0.0 | 0.005 | 0.033 | 0.126 | 0.252 |
Niacin (mg) | 4.525 | 0.315 | 0.0 | 0.035 | 5.048 | 9.922 | 19.844 |
Pantothenic acid (mg) | 0.497 | 0.131 | 0.0 | n/a | n/a | 0.628 | 1.256 |
Vitamin B-6 (mg) | 0.177 | 0.009 | 0.0 | 0.005 | 0.168 | 0.359 | 0.718 |
Folate (mcg) | 5.323 | 1.397 | 0.0 | 0.9 | 43.8 | 51.42 | 102.84 |
Vitamin B-12 (mcg) | 2.06 | 0.0 | 0.0 | 0.0 | 0.0 | 2.06 | 4.12 |
Choline (mg) | 143.5 | 1.5 | 0.0 | 0.3 | 20.2 | 165.5 | 331.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.497 | 0.003 | n/a | n/a | n/a | 0.5 | 1.0 |
Threonine (g) | 1.455 | 0.01 | n/a | n/a | n/a | 1.465 | 2.93 |
Isoleucine (g) | 1.757 | 0.007 | n/a | n/a | n/a | 1.764 | 3.528 |
Leucine (g) | 2.857 | 0.01 | n/a | n/a | n/a | 2.867 | 5.734 |
Lysine (g) | 3.141 | 0.01 | n/a | n/a | n/a | 3.15 | 6.3 |
Methionine (g) | 1.011 | 0.003 | n/a | n/a | n/a | 1.014 | 2.028 |
Cystine (g) | 0.408 | 0.001 | n/a | n/a | n/a | 0.409 | 0.818 |
Phenylalanine (g) | 1.526 | 0.008 | n/a | n/a | n/a | 1.534 | 3.068 |
Tyrosine (g) | 1.207 | 0.003 | n/a | n/a | n/a | 1.21 | 2.42 |
Valine (g) | 1.703 | 0.02 | n/a | n/a | n/a | 1.724 | 3.448 |
Arginine (g) | 3.158 | 0.007 | n/a | n/a | n/a | 3.165 | 6.33 |
Histidine (g) | 0.728 | 0.005 | n/a | n/a | n/a | 0.733 | 1.466 |
Alanine (g) | 2.041 | 0.017 | n/a | n/a | n/a | 2.058 | 4.116 |
Aspartic acid (g) | 3.726 | 0.017 | n/a | n/a | n/a | 3.744 | 7.488 |
Glutamic acid (g) | 6.157 | 0.03 | n/a | n/a | n/a | 6.187 | 12.374 |
Glycine (g) | 2.183 | 0.008 | n/a | n/a | n/a | 2.19 | 4.38 |
Proline (g) | 1.189 | 0.007 | n/a | n/a | n/a | 1.196 | 2.392 |
Serine (g) | 1.42 | 0.008 | n/a | n/a | n/a | 1.427 | 2.854 |
Cholesterol (mg) | 269.709 | 0.0 | 0.0 | 0.0 | 0.0 | 269.709 | 539.418 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.586 | 0.003 | 0.0 | 0.002 | 3.172 | 3.762 | 7.524 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.444 | 0.0 | 0.0 | 0.006 | 9.483 | 9.932 | 19.864 |
Polyunsaturated (g) | 1.189 | 0.012 | 0.0 | 0.006 | 5.581 | 6.788 | 13.576 |