Receta Simple Sweet Potato Oven Fries - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
653.17g |
olive oil
54.0g |
paprika
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 10.25 | 0.0 | 0.15 | 10.41 | 10.41 |
Total Fat (g) | 0.33 | 54.0 | 0.14 | 54.46 | 54.46 |
Carbohydrates (g) | 131.42 | 0.0 | 0.59 | 132.0 | 132.0 |
Ash (g) | 6.47 | 0.0 | 0.07 | 6.54 | 6.54 |
Calories (kcal) | 561.726 | 477.36 | 3.035 | 1042.12 | 1042.12 |
Starch (g) | 82.63 | n/a | n/a | 82.63 | 82.63 |
Sucrose (g) | 16.46 | n/a | 0.01 | 16.47 | 16.47 |
Glucose (dextrose) (g) | 6.27 | n/a | 0.03 | 6.3 | 6.3 |
Fructose (g) | 4.57 | n/a | 0.07 | 4.64 | 4.64 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 504.77 | 0.0 | 0.1 | 504.87 | 504.87 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 27.3 | 0.0 | 0.11 | 27.41 | 27.41 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 19.6 | 0.0 | 0.4 | 20.0 | 20.0 |
Calcium (mg) | 195.951 | 0.54 | 1.859 | 198.349 | 198.349 |
Iron (mg) | 3.98 | 0.3 | 0.25 | 4.53 | 4.53 |
Magnesium (mg) | 163.292 | 0.0 | 1.943 | 165.235 | 165.235 |
Phosphorus (mg) | 306.99 | 0.0 | 3.623 | 310.612 | 310.612 |
Potassium (mg) | 2201.182 | 0.54 | 24.612 | 2226.334 | 2226.334 |
Sodium (mg) | 359.243 | 1.08 | 0.357 | 360.68 | 360.68 |
Zinc (mg) | 1.96 | 0.0 | 0.04 | 2.0 | 2.0 |
Copper (mg) | 0.98 | 0.0 | 0.006 | 0.986 | 0.986 |
Manganese (mg) | 1.698 | 0.0 | 0.009 | 1.707 | 1.707 |
Selenium (mcg) | 3.9 | 0.0 | 0.0 | 4.0 | 4.0 |
Vitamin A, IU (IU) | 92665.171 | 0.0 | 553.718 | 93218.889 | 93218.889 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4630.972 | 0.0 | 27.689 | 4658.661 | 4658.661 |
Beta Carotene (mcg) | 55578.201 | 0.0 | 290.63 | 55868.831 | 55868.831 |
Vitamin E (mg) | 1.7 | 7.75 | 0.31 | 9.76 | 9.76 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 138.149 | 138.149 | 138.149 |
Tocopherol, beta (mg) | 0.07 | 0.06 | 0.0 | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 0.0 | 0.45 | 0.03 | 0.48 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 15.7 | 0.0 | 0.7 | 16.4 | 16.4 |
Thiamin (mg) | 0.523 | 0.0 | 0.007 | 0.529 | 0.529 |
Riboflavin (mg) | 0.392 | 0.0 | 0.018 | 0.41 | 0.41 |
Niacin (mg) | 3.658 | 0.0 | 0.161 | 3.819 | 3.819 |
Pantothenic acid (mg) | 5.225 | 0.0 | 0.019 | 5.244 | 5.244 |
Vitamin B-6 (mg) | 1.372 | 0.0 | 0.042 | 1.414 | 1.414 |
Folate (mcg) | 71.849 | 0.0 | 1.113 | 72.962 | 72.962 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 80.3 | 0.2 | 0.5 | 81.0 | 81.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.196 | 0.0 | n/a | 0.196 | 0.196 |
Threonine (g) | 0.523 | 0.0 | n/a | 0.523 | 0.523 |
Isoleucine (g) | 0.392 | 0.0 | n/a | 0.392 | 0.392 |
Leucine (g) | 0.588 | 0.0 | n/a | 0.588 | 0.588 |
Lysine (g) | 0.457 | 0.0 | n/a | 0.457 | 0.457 |
Methionine (g) | 0.196 | 0.0 | n/a | 0.196 | 0.196 |
Cystine (g) | 0.131 | 0.0 | n/a | 0.131 | 0.131 |
Phenylalanine (g) | 0.588 | 0.0 | n/a | 0.588 | 0.588 |
Tyrosine (g) | 0.196 | 0.0 | n/a | 0.196 | 0.196 |
Valine (g) | 0.588 | 0.0 | n/a | 0.588 | 0.588 |
Arginine (g) | 0.392 | 0.0 | n/a | 0.392 | 0.392 |
Histidine (g) | 0.196 | 0.0 | n/a | 0.196 | 0.196 |
Alanine (g) | 0.523 | 0.0 | n/a | 0.523 | 0.523 |
Aspartic acid (g) | 2.482 | 0.0 | n/a | 2.482 | 2.482 |
Glutamic acid (g) | 1.045 | 0.0 | n/a | 1.045 | 1.045 |
Glycine (g) | 0.392 | 0.0 | n/a | 0.392 | 0.392 |
Proline (g) | 0.327 | 0.0 | n/a | 0.327 | 0.327 |
Serine (g) | 0.588 | 0.0 | n/a | 0.588 | 0.588 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.131 | 7.457 | 0.022 | 7.61 | 7.61 |
Phytosterols (mg) | 78.38 | 119.34 | 1.838 | 199.558 | 199.558 |
Monounsaturated Fat (g) | 0.0 | 39.398 | 0.013 | 39.411 | 39.411 |
Polyunsaturated (g) | 0.065 | 5.681 | 0.087 | 5.833 | 5.833 |