Receta Simple Sweet Rice Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/4 cup of sugar
1 tsp of rosewater
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
7.71g 		water
4.93g 		milk
162.67g 		saffron
0.12g 		cardamom
0.33g 		almonds
1.01g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.0 5.24 0.01 0.04 0.22 6.06 36.36
Total Fat (g) 0.05 0.0 5.29 0.01 0.02 0.51 5.88 35.28
Carbohydrates (g) 6.16 0.0 7.35 0.08 0.23 0.2 14.02 84.12
Ash (g) 0.05 0.0 1.12 0.01 0.02 0.03 1.23 7.38
Calories (kcal) 28.135 0.0 97.6 0.362 1.037 5.849 132.982 797.892
Starch (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) 0.01 n/a 0.0 n/a n/a 0.05 0.05 0.3
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) 0.0 n/a 8.56 n/a n/a 0.0 8.56 51.36
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.9 4.93 143.67 0.01 0.03 0.04 149.58 897.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.0 8.56 n/a n/a 0.05 8.62 51.72
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.1 0.3 1.8
Calcium (mg) 2.158 0.148 183.813 0.13 1.277 2.174 189.7 1138.2
Iron (mg) 0.33 0.0 0.05 0.01 0.05 0.04 0.48 2.88
Magnesium (mg) 1.927 0.049 16.267 0.308 0.763 2.768 22.083 132.498
Phosphorus (mg) 8.865 0.0 148.027 0.294 0.593 4.832 162.611 975.666
Potassium (mg) 8.865 0.0 232.613 2.011 3.73 6.916 254.135 1524.81
Sodium (mg) 0.385 0.197 65.067 0.173 0.06 0.282 66.164 396.984
Zinc (mg) 0.08 0.0 0.65 0.0 0.02 0.03 0.79 4.74
Copper (mg) 0.017 0.0 0.016 0.0 0.001 0.012 0.047 0.282
Manganese (mg) 0.084 0.0 0.0 0.033 0.093 0.023 0.233 1.398
Selenium (mcg) 1.2 0.0 6.0 0.0 n/a 0.0 7.2 43.2
Vitamin A, IU (IU) 0.0 0.0 165.92 0.618 0.0 0.07 166.609 999.654
Retinol (mcg) 0.0 0.0 45.547 0.0 0.0 0.0 45.547 273.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.547 0.032 0.0 0.0 45.578 273.468
Beta Carotene (mcg) 0.0 0.0 8.133 n/a n/a 0.04 8.174 49.044
Vitamin E (mg) 0.01 0.0 0.1 n/a n/a 0.25 0.35 2.1
Vitamin D (IU) n/a 0.0 65.067 n/a n/a n/a 65.067 390.402
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.06
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.01 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.2 1.2
Thiamin (mg) 0.045 0.0 0.065 0.0 0.001 0.002 0.113 0.678
Riboflavin (mg) 0.004 0.0 0.293 0.0 0.001 0.006 0.303 1.818
Niacin (mg) 0.323 0.0 0.179 0.002 0.004 0.037 0.544 3.264
Pantothenic acid (mg) 0.078 0.0 0.586 n/a n/a 0.003 0.667 4.002
Vitamin B-6 (mg) 0.012 0.0 0.065 0.001 0.001 0.001 0.081 0.486
Folate (mcg) 17.806 0.0 8.133 0.109 n/a 0.302 26.35 158.1
Vitamin B-12 (mcg) 0.0 0.0 0.72 0.0 0.0 0.0 0.72 4.32
Choline (mg) 0.4 0.0 23.3 n/a n/a 0.5 24.2 145.2
Folic acid (mcg) 17.19 0.0 0.0 0.0 n/a 0.0 17.19 103.14
Tryptophan (g) 0.006 n/a 0.13 n/a n/a 0.002 0.138 0.828
Threonine (g) 0.02 n/a 0.228 n/a n/a 0.007 0.255 1.53
Isoleucine (g) 0.024 n/a 0.277 n/a n/a 0.007 0.308 1.848
Leucine (g) 0.045 n/a 0.439 n/a n/a 0.015 0.5 3.0
Lysine (g) 0.02 n/a 0.228 n/a n/a 0.006 0.254 1.524
Methionine (g) 0.013 n/a 0.13 n/a n/a 0.002 0.145 0.87
Cystine (g) 0.012 n/a 0.033 n/a n/a 0.003 0.047 0.282
Phenylalanine (g) 0.029 n/a 0.244 n/a n/a 0.012 0.285 1.71
Tyrosine (g) 0.019 n/a 0.244 n/a n/a 0.006 0.268 1.608
Valine (g) 0.034 n/a 0.309 n/a n/a 0.008 0.351 2.106
Arginine (g) 0.045 n/a 0.13 n/a n/a 0.026 0.201 1.206
Histidine (g) 0.013 n/a 0.13 n/a n/a 0.006 0.149 0.894
Alanine (g) 0.032 n/a 0.163 n/a n/a 0.01 0.205 1.23
Aspartic acid (g) 0.052 n/a 0.39 n/a n/a 0.028 0.47 2.82
Glutamic acid (g) 0.107 n/a 1.057 n/a n/a 0.054 1.218 7.308
Glycine (g) 0.025 n/a 0.13 n/a n/a 0.015 0.171 1.026
Proline (g) 0.026 n/a 0.553 n/a n/a 0.01 0.589 3.534
Serine (g) 0.029 n/a 0.179 n/a n/a 0.01 0.219 1.314
Cholesterol (mg) 0.0 0.0 16.267 0.0 0.0 0.0 16.267 97.602
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 3.042 0.002 0.002 0.039 3.099 18.594
Phytosterols (mg) n/a n/a n/a n/a 0.153 1.168 1.321 7.926
Monounsaturated Fat (g) 0.016 0.0 1.318 0.001 0.003 0.325 1.662 9.972
Polyunsaturated (g) 0.014 0.0 0.325 0.002 0.001 0.121 0.464 2.784