Receta Simple Sweet & Sour Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 reg. size bottle of 1, 000 Island salad dressing
Warm rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
276.9g 		onion soup
35.44g 		apricot preserves
14.0g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 63.94 2.65 0.1 n/a 66.69 66.69
Total Fat (g) 3.43 0.12 0.03 n/a 3.58 3.58
Carbohydrates (g) 0.0 23.06 9.02 n/a 32.08 32.08
Ash (g) 2.82 8.26 0.03 n/a 11.11 11.11
Calories (kcal) 304.59 103.839 33.88 n/a 442.309 442.309
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 207.01 1.34 4.83 n/a 213.18 213.18
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.65 6.08 n/a 7.72 7.72
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.0 n/a 2.4 2.4
Calcium (mg) 30.459 50.679 2.8 n/a 83.938 83.938
Iron (mg) 1.99 0.44 0.07 n/a 2.51 2.51
Magnesium (mg) 77.532 21.264 0.56 n/a 99.356 99.356
Phosphorus (mg) 542.724 74.778 0.42 n/a 617.922 617.922
Potassium (mg) 706.095 255.522 10.78 n/a 972.397 972.397
Sodium (mg) 179.985 2846.186 5.6 n/a 3031.771 3031.771
Zinc (mg) 2.22 0.4 0.01 n/a 2.62 2.62
Copper (mg) 0.111 0.124 0.014 n/a 0.249 0.249
Manganese (mg) 0.055 0.237 0.006 n/a 0.298 0.298
Selenium (mcg) 49.3 1.8 0.3 n/a 51.3 51.3
Vitamin A, IU (IU) 58.149 5.316 28.7 n/a 92.165 92.165
Retinol (mcg) 16.614 0.0 0.0 n/a 16.614 16.614
Vitamin A, RAE (mcg_RAE) 16.614 0.354 1.96 n/a 18.928 18.928
Beta Carotene (mcg) 0.0 3.19 16.24 n/a 19.43 19.43
Vitamin E (mg) 0.36 0.05 0.02 n/a 0.42 0.42
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.569 1.26 n/a 10.829 10.829
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.23 n/a n/a 0.34 0.34
Tocopherol, delta (mg) n/a 0.1 n/a n/a 0.1 0.1
Vitamin C (mg) 3.3 1.2 1.2 n/a 5.8 5.8
Thiamin (mg) 0.194 0.099 0.0 n/a 0.293 0.293
Riboflavin (mg) 0.249 0.096 0.003 n/a 0.348 0.348
Niacin (mg) 30.985 0.521 0.006 n/a 31.512 31.512
Pantothenic acid (mg) 2.271 0.301 0.003 n/a 2.575 2.575
Vitamin B-6 (mg) 1.523 0.206 0.003 n/a 1.731 1.731
Folate (mcg) 11.076 0.0 0.14 n/a 11.216 11.216
Vitamin B-12 (mcg) 1.05 0.0 0.0 n/a 1.05 1.05
Choline (mg) 203.2 10.1 0.1 n/a 213.4 213.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.748 n/a n/a n/a 0.748 0.748
Threonine (g) 2.714 n/a n/a n/a 2.714 2.714
Isoleucine (g) 3.378 n/a n/a n/a 3.378 3.378
Leucine (g) 4.79 n/a n/a n/a 4.79 4.79
Lysine (g) 5.427 n/a n/a n/a 5.427 5.427
Methionine (g) 1.772 n/a n/a n/a 1.772 1.772
Cystine (g) 0.831 n/a n/a n/a 0.831 0.831
Phenylalanine (g) 2.547 n/a n/a n/a 2.547 2.547
Tyrosine (g) 2.16 n/a n/a n/a 2.16 2.16
Valine (g) 3.184 n/a n/a n/a 3.184 3.184
Arginine (g) 3.849 n/a n/a n/a 3.849 3.849
Histidine (g) 1.994 n/a n/a n/a 1.994 1.994
Alanine (g) 3.489 n/a n/a n/a 3.489 3.489
Aspartic acid (g) 5.704 n/a n/a n/a 5.704 5.704
Glutamic acid (g) 9.581 n/a n/a n/a 9.581 9.581
Glycine (g) 3.129 n/a n/a n/a 3.129 3.129
Proline (g) 2.631 n/a n/a n/a 2.631 2.631
Serine (g) 2.188 n/a n/a n/a 2.188 2.188
Cholesterol (mg) 160.602 0.0 0.0 n/a 160.602 160.602
Trans Fat (g) 0.083 n/a n/a n/a 0.083 0.083
Saturated Fat (g) 0.914 0.032 0.001 n/a 0.947 0.947
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.831 0.025 0.0 n/a 0.856 0.856
Polyunsaturated (g) 0.775 0.057 0.0 n/a 0.832 0.832