Receta Simplified Paella - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
olive oil
3.38g |
chicken
822.35g |
chicken broth
49.29g |
garlic
0.22g |
saffron
0.03g |
salt
0.5g |
rice
15.42g |
shrimp
37.8g |
peas
23.63g |
pimentos
0.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 152.96 | 0.49 | 0.01 | 0.0 | 0.0 | 1.1 | 7.68 | 1.23 | 0.0 | 163.48 | 1961.76 |
Total Fat (g) | 3.38 | 123.85 | 0.05 | 0.0 | 0.0 | 0.0 | 0.1 | 0.65 | 0.09 | 0.0 | 128.12 | 1537.44 |
Carbohydrates (g) | 0.0 | 0.0 | 0.2 | 0.07 | 0.02 | 0.0 | 12.33 | 0.34 | 3.22 | 0.01 | 16.18 | 194.16 |
Ash (g) | 0.0 | 6.5 | 0.35 | 0.0 | 0.0 | 0.5 | 0.1 | 0.45 | 0.18 | 0.0 | 8.08 | 96.96 |
Calories (kcal) | 29.835 | 1768.045 | 3.45 | 0.324 | 0.09 | 0.0 | 56.271 | 40.067 | 18.191 | 0.038 | 1916.313 | 22995.756 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.99 | n/a | 0.99 | 11.88 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.09 | n/a | 1.1 | 13.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | n/a | 0.06 | 0.72 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 542.67 | 48.2 | 0.13 | 0.0 | 0.0 | 1.79 | 28.67 | 18.9 | 0.16 | 640.52 | 7686.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 1.18 | 0.0 | 1.21 | 14.52 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 0.034 | 90.458 | 2.957 | 0.394 | 0.032 | 0.12 | 4.317 | 19.656 | 5.198 | 0.01 | 123.175 | 1478.1 |
Iron (mg) | 0.02 | 7.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.66 | 0.91 | 0.36 | 0.0 | 9.47 | 113.64 |
Magnesium (mg) | 0.0 | 164.469 | 0.493 | 0.054 | 0.077 | 0.005 | 3.854 | 13.986 | 6.143 | 0.01 | 189.091 | 2269.092 |
Phosphorus (mg) | 0.0 | 1208.85 | 6.408 | 0.333 | 0.074 | 0.0 | 17.729 | 77.488 | 19.373 | 0.028 | 1330.282 | 15963.384 |
Potassium (mg) | 0.034 | 1554.235 | 39.431 | 0.872 | 0.503 | 0.04 | 17.729 | 69.928 | 36.146 | 0.263 | 1719.182 | 20630.184 |
Sodium (mg) | 0.068 | 575.643 | 77.877 | 0.037 | 0.043 | 193.79 | 0.771 | 55.943 | 25.515 | 0.023 | 929.709 | 11156.508 |
Zinc (mg) | 0.0 | 10.77 | 0.03 | 0.0 | 0.0 | 0.0 | 0.17 | 0.42 | 0.19 | 0.0 | 11.59 | 139.08 |
Copper (mg) | 0.0 | 0.411 | 0.015 | 0.001 | 0.0 | 0.0 | 0.034 | 0.098 | 0.028 | 0.0 | 0.587 | 7.044 |
Manganese (mg) | 0.0 | 0.164 | 0.025 | 0.004 | 0.008 | 0.001 | 0.168 | 0.019 | 0.08 | 0.0 | 0.469 | 5.628 |
Selenium (mcg) | 0.0 | 118.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 14.4 | 0.4 | 0.0 | 135.6 | 1627.2 |
Vitamin A, IU (IU) | 0.0 | 1151.285 | 0.0 | 0.02 | 0.155 | 0.0 | 0.0 | 68.039 | 486.203 | 4.425 | 1710.125 | 20521.5 |
Retinol (mcg) | 0.0 | 337.162 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.412 | 0.0 | 0.0 | 357.574 | 4290.888 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 345.386 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 20.412 | 24.334 | 0.222 | 390.36 | 4684.32 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.011 | n/a | 0.0 | 0.0 | 0.0 | 289.406 | 2.457 | 291.874 | 3502.488 |
Vitamin E (mg) | 0.48 | 2.47 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.42 | 0.0 | 0.0 | 3.39 | 40.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 57.455 | n/a | n/a | 57.455 | 689.46 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.035 | n/a | 0.0 | 0.0 | 0.0 | 555.66 | 0.61 | 556.305 | 6675.66 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.18 | n/a | 0.24 | 2.88 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 13.2 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 4.3 | 0.1 | 21.8 | 261.6 |
Thiamin (mg) | 0.0 | 0.493 | 0.0 | 0.0 | 0.0 | 0.0 | 0.089 | 0.011 | 0.061 | 0.0 | 0.656 | 7.872 |
Riboflavin (mg) | 0.0 | 0.987 | 0.005 | 0.0 | 0.0 | 0.0 | 0.008 | 0.011 | 0.024 | 0.0 | 1.035 | 12.42 |
Niacin (mg) | 0.0 | 55.92 | 0.251 | 0.002 | 0.0 | 0.0 | 0.646 | 0.964 | 0.406 | 0.001 | 58.19 | 698.28 |
Pantothenic acid (mg) | 0.0 | 7.483 | 0.005 | 0.001 | n/a | 0.0 | 0.156 | 0.106 | 0.13 | 0.0 | 7.881 | 94.572 |
Vitamin B-6 (mg) | 0.0 | 2.878 | 0.005 | 0.003 | 0.0 | 0.0 | 0.025 | 0.038 | 0.019 | 0.0 | 2.968 | 35.616 |
Folate (mcg) | 0.0 | 49.341 | 0.0 | 0.007 | 0.027 | 0.0 | 35.613 | 1.134 | 12.521 | 0.01 | 98.652 | 1183.824 |
Vitamin B-12 (mcg) | 0.0 | 2.55 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 3.01 | 36.12 |
Choline (mg) | 0.0 | 490.9 | n/a | 0.1 | n/a | 0.0 | 0.9 | 30.6 | 6.4 | 0.0 | 528.9 | 6346.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 0.0 | 0.0 | 0.0 | 34.379 | 412.548 |
Tryptophan (g) | 0.0 | 1.727 | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.106 | 0.009 | 0.0 | 1.855 | 22.26 |
Threonine (g) | 0.0 | 6.332 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.31 | 0.047 | 0.0 | 6.73 | 80.76 |
Isoleucine (g) | 0.0 | 7.566 | n/a | 0.0 | n/a | 0.0 | 0.048 | 0.374 | 0.045 | 0.0 | 8.033 | 96.396 |
Leucine (g) | 0.0 | 11.102 | n/a | 0.001 | n/a | 0.0 | 0.091 | 0.609 | 0.073 | 0.0 | 11.875 | 142.5 |
Lysine (g) | 0.0 | 12.417 | n/a | 0.001 | n/a | 0.0 | 0.04 | 0.669 | 0.073 | 0.0 | 13.2 | 158.4 |
Methionine (g) | 0.0 | 4.029 | n/a | 0.0 | n/a | 0.0 | 0.026 | 0.215 | 0.019 | 0.0 | 4.29 | 51.48 |
Cystine (g) | 0.0 | 2.056 | n/a | 0.0 | n/a | 0.0 | 0.023 | 0.087 | 0.007 | 0.0 | 2.173 | 26.076 |
Phenylalanine (g) | 0.0 | 5.921 | n/a | 0.0 | n/a | 0.0 | 0.059 | 0.325 | 0.045 | 0.0 | 6.35 | 76.2 |
Tyrosine (g) | 0.0 | 4.934 | n/a | 0.0 | n/a | 0.0 | 0.037 | 0.257 | 0.026 | 0.0 | 5.254 | 63.048 |
Valine (g) | 0.0 | 7.401 | n/a | 0.001 | n/a | 0.0 | 0.068 | 0.363 | 0.054 | 0.0 | 7.887 | 94.644 |
Arginine (g) | 0.0 | 9.621 | n/a | 0.001 | n/a | 0.0 | 0.091 | 0.673 | 0.097 | 0.0 | 10.484 | 125.808 |
Histidine (g) | 0.0 | 4.441 | n/a | 0.0 | n/a | 0.0 | 0.026 | 0.155 | 0.024 | 0.0 | 4.646 | 55.752 |
Alanine (g) | 0.0 | 8.964 | n/a | 0.0 | n/a | 0.0 | 0.063 | 0.435 | 0.054 | 0.0 | 9.516 | 114.192 |
Aspartic acid (g) | 0.0 | 13.651 | n/a | 0.001 | n/a | 0.0 | 0.103 | 0.794 | 0.113 | 0.0 | 14.663 | 175.956 |
Glutamic acid (g) | 0.0 | 22.286 | n/a | 0.002 | n/a | 0.0 | 0.214 | 1.312 | 0.168 | 0.0 | 23.981 | 287.772 |
Glycine (g) | 0.0 | 10.033 | n/a | 0.0 | n/a | 0.0 | 0.051 | 0.465 | 0.043 | 0.0 | 10.591 | 127.092 |
Proline (g) | 0.0 | 7.483 | n/a | 0.0 | n/a | 0.0 | 0.052 | 0.253 | 0.04 | 0.0 | 7.829 | 93.948 |
Serine (g) | 0.0 | 5.427 | n/a | 0.0 | n/a | 0.0 | 0.059 | 0.302 | 0.04 | 0.0 | 5.829 | 69.948 |
Cholesterol (mg) | 0.0 | 616.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.455 | 0.0 | 0.0 | 674.215 | 8090.58 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 35.443 | 0.015 | 0.0 | 0.0 | 0.0 | 0.028 | 0.125 | 0.017 | 0.0 | 36.094 | 433.128 |
Phytosterols (mg) | 7.459 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.015 | 7.474 | 89.688 |
Monounsaturated Fat (g) | 2.462 | 51.314 | 0.025 | 0.0 | 0.0 | 0.0 | 0.032 | 0.094 | 0.007 | 0.0 | 53.936 | 647.232 |
Polyunsaturated (g) | 0.355 | 26.562 | 0.01 | 0.001 | 0.001 | 0.0 | 0.028 | 0.253 | 0.043 | 0.0 | 27.252 | 327.024 |