Receta Simply Classic Sloppy Joes - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		olive oil
2.25g 		vidalia onion
16.56g 		bell pepper
5.09g 		garlics
0.87g 		turkey
75.6g 		chili sauce
18.8g 		ketchup
40.0g 		sugar
4.58g 		worcestershire sauce
2.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 0.05 0.06 20.51 0.24 0.7 0.01 0.0 21.69 130.14
Total Fat (g) 2.25 0.01 0.02 0.0 9.86 0.14 0.12 0.0 0.0 12.41 74.46
Carbohydrates (g) 0.0 1.25 0.31 0.29 0.0 0.15 10.06 4.5 0.55 17.1 102.6
Ash (g) 0.0 0.06 0.02 0.01 n/a 0.37 1.46 0.02 0.06 2.01 12.06
Calories (kcal) 19.89 5.299 1.578 1.296 176.144 2.256 38.8 17.417 2.21 264.891 1589.346
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 0.0 n/a n/a n/a 0.0 4.33 n/a 4.45 26.7
Glucose (dextrose) (g) n/a 0.37 0.1 n/a n/a n/a 4.7 0.06 n/a 5.23 31.38
Fructose (g) n/a 0.33 0.12 n/a n/a n/a 3.72 0.05 n/a 4.22 25.32
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.69 0.0 n/a 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 15.11 4.69 0.51 44.55 17.89 27.66 0.06 2.23 112.7 676.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.83 0.21 0.01 0.0 0.02 9.11 4.45 0.28 14.92 89.52
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.5 3.0
Calcium (mg) 0.023 3.312 0.356 1.575 18.9 2.256 7.2 3.804 3.032 40.457 242.742
Iron (mg) 0.01 0.04 0.02 0.01 1.45 0.22 0.2 0.03 0.15 2.15 12.9
Magnesium (mg) 0.0 1.49 0.611 0.218 18.144 2.256 7.6 0.413 0.368 31.099 186.594
Phosphorus (mg) 0.0 4.471 1.324 1.331 146.661 4.324 13.2 0.183 1.7 173.194 1039.164
Potassium (mg) 0.023 19.707 10.742 3.489 202.604 24.064 152.8 6.096 22.667 442.19 2653.14
Sodium (mg) 0.045 1.325 0.204 0.148 324.317 119.004 445.6 1.283 27.767 919.692 5518.152
Zinc (mg) 0.0 0.02 0.01 0.01 2.15 0.03 0.1 0.0 0.01 2.33 13.98
Copper (mg) 0.0 0.01 0.001 0.003 0.068 0.015 0.072 0.002 0.006 0.177 1.062
Manganese (mg) 0.0 0.013 0.006 0.015 n/a 0.021 0.052 0.003 n/a 0.109 0.654
Selenium (mcg) 0.0 0.1 0.0 0.1 27.9 0.1 0.1 0.1 0.0 28.4 170.4
Vitamin A, IU (IU) 0.0 0.166 159.394 0.078 n/a 308.32 373.2 0.0 2.238 843.396 5060.376
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.993 0.0 0.0 15.416 18.8 0.0 0.142 42.35 254.1
Beta Carotene (mcg) 0.0 0.166 82.675 0.044 0.0 172.772 224.0 0.0 1.218 480.875 2885.25
Vitamin E (mg) 0.32 0.0 0.08 0.0 0.26 0.0 0.58 0.0 0.0 1.25 7.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6683.6 0.0 0.0 6683.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.994 2.596 0.139 0.0 1.88 0.0 0.0 1.36 6.969 41.814
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 0.01 n/a n/a n/a 0.05 n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 6.5 0.3 0.0 0.8 6.0 0.0 0.4 14.8 88.8
Thiamin (mg) 0.0 0.007 0.003 0.002 0.038 0.006 0.004 0.0 0.002 0.06 0.36
Riboflavin (mg) 0.0 0.003 0.005 0.001 0.129 0.015 0.052 0.0 0.004 0.208 1.248
Niacin (mg) 0.0 0.022 0.05 0.006 3.614 0.034 0.572 0.005 0.02 4.322 25.932
Pantothenic acid (mg) 0.0 0.017 0.016 0.005 n/a 0.021 0.02 0.006 n/a 0.085 0.51
Vitamin B-6 (mg) 0.0 0.022 0.015 0.011 0.295 0.028 0.06 0.002 0.0 0.432 2.592
Folate (mcg) 0.0 3.809 2.342 0.026 5.292 0.188 4.0 0.046 0.227 15.929 95.574
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.25 1.5
Choline (mg) 0.0 0.9 0.3 0.2 56.2 0.0 5.0 0.1 0.1 62.8 376.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.188 0.0 0.0 0.0 0.188 1.128
Tryptophan (g) 0.0 0.002 0.001 0.001 n/a 0.004 0.008 n/a n/a 0.015 0.09
Threonine (g) 0.0 0.003 0.002 0.001 n/a 0.009 0.024 n/a n/a 0.04 0.24
Isoleucine (g) 0.0 0.002 0.001 0.002 n/a 0.008 0.02 n/a n/a 0.032 0.192
Leucine (g) 0.0 0.005 0.002 0.003 n/a 0.013 0.032 n/a n/a 0.055 0.33
Lysine (g) 0.0 0.005 0.002 0.002 n/a 0.011 0.032 n/a n/a 0.053 0.318
Methionine (g) 0.0 0.002 0.001 0.001 n/a 0.004 0.008 n/a n/a 0.015 0.09
Cystine (g) 0.0 0.002 0.001 0.001 n/a 0.006 0.008 n/a n/a 0.017 0.102
Phenylalanine (g) 0.0 0.003 0.003 0.002 n/a 0.008 0.024 n/a n/a 0.039 0.234
Tyrosine (g) 0.0 0.002 0.001 0.001 n/a 0.006 0.016 n/a n/a 0.025 0.15
Valine (g) 0.0 0.003 0.002 0.003 n/a 0.011 0.024 n/a n/a 0.043 0.258
Arginine (g) 0.0 0.018 0.002 0.005 n/a 0.011 0.02 n/a n/a 0.057 0.342
Histidine (g) 0.0 0.002 0.001 0.001 n/a 0.006 0.016 n/a n/a 0.025 0.15
Alanine (g) 0.0 0.003 0.002 0.001 n/a 0.009 0.036 n/a n/a 0.051 0.306
Aspartic acid (g) 0.0 0.012 0.014 0.004 n/a 0.036 0.14 n/a n/a 0.206 1.236
Glutamic acid (g) 0.0 0.03 0.011 0.007 n/a 0.032 0.44 n/a n/a 0.52 3.12
Glycine (g) 0.0 0.003 0.002 0.002 n/a 0.009 0.02 n/a n/a 0.036 0.216
Proline (g) 0.0 0.003 0.001 0.001 n/a 0.011 0.024 n/a n/a 0.04 0.24
Serine (g) 0.0 0.003 0.003 0.002 n/a 0.009 0.028 n/a n/a 0.045 0.27
Cholesterol (mg) 0.0 0.0 0.0 0.0 76.354 0.0 0.0 0.0 0.0 76.354 458.124
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 n/a 0.002 0.001 2.54 0.021 0.016 0.0 0.0 2.89 17.34
Phytosterols (mg) 4.973 n/a n/a n/a n/a n/a 2.8 n/a n/a 7.773 46.638
Monounsaturated Fat (g) 1.642 n/a 0.0 0.0 3.667 0.011 0.02 0.0 0.0 5.339 32.034
Polyunsaturated (g) 0.237 n/a 0.004 0.002 2.419 0.075 0.052 0.0 0.0 2.789 16.734