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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate cookie
30.38g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) 1.56 0.12 1.68 6.72
Total Fat (g) 7.08 11.51 18.59 74.36
Carbohydrates (g) 19.4 0.01 19.41 77.64
Ash (g) n/a 0.3 0.3 1.2
Calories (kcal) 143.978 101.724 245.702 982.808
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.97 2.25 4.22 16.88
Caffeine (mg) 3.341 0.0 3.341 13.364
Theobromine (mg) 25.211 0.0 25.211 100.844
Sugars (g) 10.67 0.01 10.68 42.72
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.7 2.8
Calcium (mg) 7.898 3.405 11.303 45.212
Iron (mg) 0.97 0.0 0.97 3.88
Magnesium (mg) 11.846 0.284 12.13 48.52
Phosphorus (mg) 25.515 3.405 28.92 115.68
Potassium (mg) 44.651 3.405 48.056 192.224
Sodium (mg) 89.91 81.72 171.63 686.52
Zinc (mg) 0.2 0.01 0.21 0.84
Copper (mg) 0.082 0.0 0.082 0.328
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) 1.2 0.1 1.4 5.6
Vitamin A, IU (IU) n/a 354.546 354.546 1418.184
Retinol (mcg) 0.0 95.198 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 97.043 97.043 388.172
Beta Carotene (mcg) 0.0 22.416 22.416 89.664
Vitamin E (mg) 0.68 0.33 1.01 4.04
Vitamin D (IU) n/a 7.945 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.304 0.0 0.304 1.216
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.052 0.001 0.053 0.212
Riboflavin (mg) 0.046 0.004 0.05 0.2
Niacin (mg) 0.583 0.006 0.589 2.356
Pantothenic acid (mg) n/a 0.016 0.016 0.064
Vitamin B-6 (mg) 0.009 0.0 0.009 0.036
Folate (mcg) 14.884 0.426 15.309 61.236
Vitamin B-12 (mcg) 0.02 0.02 0.04 0.16
Choline (mg) 5.2 2.7 7.9 31.6
Folic acid (mcg) 8.809 0.0 8.809 35.236
Tryptophan (g) n/a 0.001 0.001 0.004
Threonine (g) n/a 0.006 0.006 0.024
Isoleucine (g) n/a 0.007 0.007 0.028
Leucine (g) n/a 0.011 0.011 0.044
Lysine (g) n/a 0.01 0.01 0.04
Methionine (g) n/a 0.003 0.003 0.012
Cystine (g) n/a 0.001 0.001 0.004
Phenylalanine (g) n/a 0.006 0.006 0.024
Tyrosine (g) n/a 0.006 0.006 0.024
Valine (g) n/a 0.009 0.009 0.036
Arginine (g) n/a 0.004 0.004 0.016
Histidine (g) n/a 0.003 0.003 0.012
Alanine (g) n/a 0.004 0.004 0.016
Aspartic acid (g) n/a 0.009 0.009 0.036
Glutamic acid (g) n/a 0.026 0.026 0.104
Glycine (g) n/a 0.003 0.003 0.012
Proline (g) n/a 0.011 0.011 0.044
Serine (g) n/a 0.007 0.007 0.028
Cholesterol (mg) 0.0 30.503 30.503 122.012
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 3.022 7.288 10.31 41.24
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.211 2.982 5.194 20.776
Polyunsaturated (g) 0.814 0.431 1.245 4.98