Receta Simply Delicious Shortbread Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup super-fine sugar
Optional: semi-sweet chocolate chips, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe
butter
18.9g
flour
20.83g
Total Per Serving Total for Recipe
Protein (g) 0.16 2.15 2.31 55.44
Total Fat (g) 15.33 0.2 15.53 372.72
Carbohydrates (g) 0.01 15.9 15.91 381.84
Ash (g) 0.4 0.1 0.5 12.0
Calories (kcal) 135.51 75.833 211.343 5072.232
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 3.0 2.48 5.48 131.52
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.07 1.68
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.6 14.4
Calcium (mg) 4.536 3.125 7.661 183.864
Iron (mg) 0.0 0.97 0.97 23.28
Magnesium (mg) 0.378 4.583 4.961 119.064
Phosphorus (mg) 4.536 22.5 27.036 648.864
Potassium (mg) 4.536 22.292 26.828 643.872
Sodium (mg) 108.862 0.417 109.278 2622.672
Zinc (mg) 0.02 0.15 0.16 3.84
Copper (mg) 0.0 0.029 0.029 0.696
Manganese (mg) 0.0 0.142 0.142 3.408
Selenium (mcg) 0.2 7.1 7.3 175.2
Vitamin A, IU (IU) 472.301 0.0 472.301 11335.224
Retinol (mcg) 126.816 0.0 126.816 3043.584
Vitamin A, RAE (mcg_RAE) 129.273 0.0 129.273 3102.552
Beta Carotene (mcg) 29.861 0.0 29.861 716.664
Vitamin E (mg) 0.44 0.01 0.45 10.8
Vitamin D (IU) 10.584 n/a 10.584 254.016
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 3.75 90.0
Tocopherol, beta (mg) 0.0 0.01 0.01 0.24
Tocopherol, gamma (mg) 0.0 0.08 0.08 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.165 0.166 3.984
Riboflavin (mg) 0.006 0.102 0.108 2.592
Niacin (mg) 0.008 1.229 1.237 29.688
Pantothenic acid (mg) 0.021 0.092 0.112 2.688
Vitamin B-6 (mg) 0.0 0.008 0.008 0.192
Folate (mcg) 0.567 38.125 38.692 928.608
Vitamin B-12 (mcg) 0.03 0.0 0.03 0.72
Choline (mg) 3.6 2.2 5.7 136.8
Folic acid (mcg) 0.0 32.083 32.083 769.992
Tryptophan (g) 0.002 0.027 0.029 0.696
Threonine (g) 0.008 0.058 0.066 1.584
Isoleucine (g) 0.009 0.075 0.084 2.016
Leucine (g) 0.015 0.148 0.163 3.912
Lysine (g) 0.013 0.048 0.061 1.464
Methionine (g) 0.004 0.038 0.041 0.984
Cystine (g) 0.002 0.046 0.048 1.152
Phenylalanine (g) 0.008 0.108 0.116 2.784
Tyrosine (g) 0.008 0.065 0.072 1.728
Valine (g) 0.011 0.088 0.099 2.376
Arginine (g) 0.006 0.088 0.093 2.232
Histidine (g) 0.004 0.048 0.052 1.248
Alanine (g) 0.006 0.069 0.074 1.776
Aspartic acid (g) 0.011 0.092 0.103 2.472
Glutamic acid (g) 0.034 0.725 0.759 18.216
Glycine (g) 0.004 0.077 0.081 1.944
Proline (g) 0.015 0.25 0.265 6.36
Serine (g) 0.009 0.108 0.118 2.832
Cholesterol (mg) 40.634 0.0 40.634 975.216
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 9.709 0.033 9.742 233.808
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.973 0.019 3.991 95.784
Polyunsaturated (g) 0.575 0.085 0.66 15.84