Receta Simply Easy Cheesy Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	swiss cheese 283.5g	eggs 193.6g	cream 90.0g	Total Per Serving	Total for Recipe
Protein (g)	76.35	24.35	1.85	102.55	102.55
Total Fat (g)	78.81	19.24	33.3	131.36	131.36
Carbohydrates (g)	15.25	1.49	2.51	19.25	19.25
Ash (g)	7.85	1.66	0.41	9.92	9.92
Calories (kcal)	1077.3	276.848	310.5	1664.648	1664.648
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.4	0.21	n/a	0.61	0.61
Glucose (dextrose) (g)	1.36	0.41	n/a	1.77	1.77
Fructose (g)	n/a	0.21	n/a	0.21	0.21
Lactose (g)	0.17	0.21	n/a	0.38	0.38
Maltose (g)	1.76	0.21	n/a	1.97	1.97
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	105.24	146.83	51.94	304.0	304.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.74	1.49	0.1	5.33	5.33
Galactose (g)	n/a	0.21	n/a	0.21	0.21
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	2242.485	102.608	58.5	2403.593	2403.593
Iron (mg)	0.57	3.54	0.03	4.14	4.14
Magnesium (mg)	107.73	23.232	6.3	137.262	137.262
Phosphorus (mg)	1607.445	369.776	55.8	2033.021	2033.021
Potassium (mg)	218.295	259.424	67.5	545.219	545.219
Sodium (mg)	544.32	271.04	34.2	849.56	849.56
Zinc (mg)	12.36	2.15	0.21	14.72	14.72
Copper (mg)	0.113	0.194	0.009	0.316	0.316
Manganese (mg)	0.028	0.077	0.0	0.106	0.106
Selenium (mcg)	51.6	61.4	0.5	113.4	113.4
Vitamin A, IU (IU)	2353.05	942.832	1323.0	4618.882	4618.882
Retinol (mcg)	606.69	269.104	364.5	1240.294	1240.294
Vitamin A, RAE (mcg_RAE)	623.7	271.04	369.9	1264.64	1264.64
Beta Carotene (mcg)	198.45	19.36	64.8	282.61	282.61
Vitamin E (mg)	1.08	1.88	0.95	3.91	3.91
Vitamin D (IU)	124.74	67.76	46.8	239.3	239.3
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	640.816	0.0	640.816	640.816
Tocopherol, beta (mg)	0.0	0.04	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.09	0.97	n/a	1.05	1.05
Tocopherol, delta (mg)	0.0	0.04	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.5	0.5	0.5
Thiamin (mg)	0.17	0.136	0.018	0.324	0.324
Riboflavin (mg)	0.851	0.929	0.099	1.879	1.879
Niacin (mg)	0.255	0.136	0.036	0.427	0.427
Pantothenic acid (mg)	1.219	2.788	0.234	4.241	4.241
Vitamin B-6 (mg)	0.227	0.271	0.027	0.525	0.525
Folate (mcg)	17.01	90.992	3.6	111.602	111.602
Vitamin B-12 (mcg)	9.47	2.5	0.16	12.13	12.13
Choline (mg)	43.9	486.1	15.1	545.2	545.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.134	0.329	0.027	1.49	1.49
Threonine (g)	2.948	1.084	0.081	4.114	4.114
Isoleucine (g)	4.366	1.297	0.108	5.771	5.771
Leucine (g)	8.392	2.11	0.18	10.682	10.682
Lysine (g)	7.343	1.762	0.144	9.248	9.248
Methionine (g)	2.211	0.736	0.045	2.992	2.992
Cystine (g)	0.822	0.523	0.018	1.363	1.363
Phenylalanine (g)	4.706	1.316	0.09	6.113	6.113
Tyrosine (g)	4.791	0.968	0.09	5.849	5.849
Valine (g)	6.067	1.665	0.126	7.858	7.858
Arginine (g)	2.637	1.588	0.063	4.287	4.287
Histidine (g)	3.033	0.6	0.054	3.688	3.688
Alanine (g)	2.58	1.433	0.063	4.075	4.075
Aspartic acid (g)	4.451	2.575	0.144	7.17	7.17
Glutamic acid (g)	16.16	3.252	0.387	19.799	19.799
Glycine (g)	1.446	0.832	0.036	2.314	2.314
Proline (g)	10.461	0.987	0.18	11.629	11.629
Serine (g)	4.649	1.878	0.099	6.626	6.626
Cholesterol (mg)	260.82	818.928	123.3	1203.048	1203.048
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	50.406	6.002	20.727	77.135	77.135
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	20.61	7.376	9.621	37.608	37.608
Polyunsaturated (g)	2.75	2.633	1.233	6.616	6.616