Receta Simply Good Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
3.0g 		carrots
27.15g 		mandarin oranges
64.97g 		sugar
1.05g 		pepper
0.0g 		salt
0.0g 		mayonnaise
29.88g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.25 0.49 0.0 n/a n/a 0.0 0.78 3.12
Total Fat (g) 0.0 0.07 0.03 0.0 n/a n/a 23.24 23.34 93.36
Carbohydrates (g) 0.17 2.6 6.11 1.05 n/a n/a 0.09 10.03 40.12
Ash (g) 0.02 0.26 0.19 0.0 n/a n/a 0.12 0.59 2.36
Calories (kcal) 0.75 11.129 24.689 4.064 n/a n/a 205.54 246.172 984.688
Starch (g) 0.0 0.39 n/a n/a n/a n/a n/a 0.39 1.56
Sucrose (g) 0.0 0.97 n/a n/a n/a n/a n/a 0.98 3.92
Glucose (dextrose) (g) 0.05 0.16 n/a n/a n/a n/a n/a 0.21 0.84
Fructose (g) 0.04 0.15 n/a n/a n/a n/a n/a 0.19 0.76
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 2.77 23.97 58.15 0.0 n/a n/a 6.48 91.37 365.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.1 1.29 5.36 1.05 n/a n/a 0.09 7.88 31.52
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.8 0.0 n/a n/a 0.0 1.6 6.4
Calcium (mg) 1.2 8.958 7.796 0.011 n/a n/a 2.091 20.056 80.224
Iron (mg) 0.01 0.08 0.18 0.0 n/a n/a 0.07 0.34 1.36
Magnesium (mg) 0.36 3.257 7.147 0.0 n/a n/a 0.299 11.063 44.252
Phosphorus (mg) 0.78 9.501 7.147 0.0 n/a n/a 7.469 24.896 99.584
Potassium (mg) 5.1 86.864 88.359 0.021 n/a n/a 4.183 184.527 738.108
Sodium (mg) 0.54 18.73 3.249 0.0 n/a n/a 145.193 167.711 670.844
Zinc (mg) 0.01 0.07 0.34 0.0 n/a n/a 0.04 0.45 1.8
Copper (mg) 0.001 0.014 0.026 0.0 n/a n/a 0.0 0.04 0.16
Manganese (mg) 0.005 0.038 n/a 0.0 n/a n/a n/a 0.043 0.172
Selenium (mcg) 0.0 0.0 0.3 0.0 n/a n/a 0.5 0.8 3.2
Vitamin A, IU (IU) 2.94 4534.844 852.406 0.0 n/a n/a 0.0 5390.19 21560.76
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.15 226.661 42.88 0.0 n/a n/a 0.0 269.691 1078.764
Beta Carotene (mcg) 1.26 2248.963 193.611 0.0 n/a n/a 0.0 2443.834 9775.336
Vitamin E (mg) 0.0 0.18 0.1 0.0 n/a n/a 3.52 3.8 15.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.271 0.0 0.0 n/a n/a 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.9 69.491 157.877 0.0 n/a n/a 0.0 228.268 913.072
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 1.6 22.0 0.0 n/a n/a 0.0 24.7 98.8
Thiamin (mg) 0.002 0.019 0.058 0.0 n/a n/a 0.003 0.082 0.328
Riboflavin (mg) 0.001 0.016 0.019 0.0 n/a n/a 0.018 0.055 0.22
Niacin (mg) 0.007 0.266 0.292 0.0 n/a n/a 0.003 0.568 2.272
Pantothenic acid (mg) 0.006 0.073 n/a 0.0 n/a n/a n/a 0.08 0.32
Vitamin B-6 (mg) 0.004 0.038 0.026 0.0 n/a n/a 0.003 0.071 0.284
Folate (mcg) 1.29 5.158 3.249 0.0 n/a n/a 0.0 9.696 38.784
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.3 2.4 3.9 0.0 n/a n/a 0.2 6.8 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 n/a n/a n/a n/a n/a 0.003 0.012
Threonine (g) 0.001 0.052 n/a n/a n/a n/a n/a 0.053 0.212
Isoleucine (g) 0.001 0.022 n/a n/a n/a n/a n/a 0.023 0.092
Leucine (g) 0.001 0.027 n/a n/a n/a n/a n/a 0.028 0.112
Lysine (g) 0.001 0.027 n/a n/a n/a n/a n/a 0.028 0.112
Methionine (g) 0.0 0.005 n/a n/a n/a n/a n/a 0.006 0.024
Cystine (g) 0.0 0.022 n/a n/a n/a n/a n/a 0.022 0.088
Phenylalanine (g) 0.001 0.016 n/a n/a n/a n/a n/a 0.017 0.068
Tyrosine (g) 0.001 0.011 n/a n/a n/a n/a n/a 0.011 0.044
Valine (g) 0.001 0.019 n/a n/a n/a n/a n/a 0.02 0.08
Arginine (g) 0.002 0.024 n/a n/a n/a n/a n/a 0.027 0.108
Histidine (g) 0.001 0.011 n/a n/a n/a n/a n/a 0.011 0.044
Alanine (g) 0.001 0.03 n/a n/a n/a n/a n/a 0.031 0.124
Aspartic acid (g) 0.004 0.052 n/a n/a n/a n/a n/a 0.055 0.22
Glutamic acid (g) 0.009 0.1 n/a n/a n/a n/a n/a 0.109 0.436
Glycine (g) 0.001 0.014 n/a n/a n/a n/a n/a 0.014 0.056
Proline (g) 0.002 0.014 n/a n/a n/a n/a n/a 0.015 0.06
Serine (g) 0.002 0.014 n/a n/a n/a n/a n/a 0.015 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.011 0.0 0.0 n/a n/a 3.221 3.232 12.928
Phytosterols (mg) 0.33 n/a n/a n/a n/a n/a n/a 0.33 1.32
Monounsaturated Fat (g) 0.001 0.003 0.006 0.0 n/a n/a 5.386 5.396 21.584
Polyunsaturated (g) 0.001 0.033 0.006 0.0 n/a n/a 13.605 13.645 54.58