Receta Sinful Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
15.63g |
sugar
13.75g |
butter
9.46g |
salt
0.25g |
nuts
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.61 | 0.02 | 0.08 | 0.0 | 4.9 | 6.62 | 79.44 |
| Total Fat (g) | 0.15 | 0.0 | 7.67 | 0.0 | 14.59 | 22.41 | 268.92 |
| Carbohydrates (g) | 11.92 | 13.49 | 0.01 | 0.0 | 7.19 | 32.6 | 391.2 |
| Ash (g) | 0.07 | 0.06 | 0.2 | 0.25 | 1.18 | 1.76 | 21.12 |
| Calories (kcal) | 56.875 | 52.25 | 67.816 | 0.0 | 168.399 | 345.34 | 4144.08 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 13.0 | n/a | n/a | n/a | 13.0 | 156.0 |
| Glucose (dextrose) (g) | n/a | 0.19 | n/a | n/a | n/a | 0.19 | 2.28 |
| Fructose (g) | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 1.8 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.86 | 0.18 | 1.5 | 0.0 | 0.5 | 4.04 | 48.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 13.34 | 0.01 | 0.0 | 1.32 | 14.7 | 176.4 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 2.6 | 3.0 | 36.0 |
| Calcium (mg) | 2.344 | 11.413 | 2.27 | 0.06 | 19.845 | 35.931 | 431.172 |
| Iron (mg) | 0.73 | 0.1 | 0.0 | 0.0 | 1.05 | 1.87 | 22.44 |
| Magnesium (mg) | 3.438 | 1.238 | 0.189 | 0.003 | 63.788 | 68.654 | 823.848 |
| Phosphorus (mg) | 16.875 | 0.55 | 2.27 | 0.0 | 123.323 | 143.018 | 1716.216 |
| Potassium (mg) | 16.719 | 18.288 | 2.27 | 0.02 | 169.25 | 206.546 | 2478.552 |
| Sodium (mg) | 0.313 | 3.85 | 54.48 | 96.895 | 189.662 | 345.199 | 4142.388 |
| Zinc (mg) | 0.11 | 0.0 | 0.01 | 0.0 | 1.08 | 1.2 | 14.4 |
| Copper (mg) | 0.022 | 0.007 | 0.0 | 0.0 | 0.363 | 0.392 | 4.704 |
| Manganese (mg) | 0.106 | 0.008 | 0.0 | 0.0 | 0.55 | 0.665 | 7.98 |
| Selenium (mcg) | 5.3 | 0.2 | 0.1 | 0.0 | 2.1 | 7.7 | 92.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 0.0 | 1.418 | 237.781 | 2853.372 |
| Retinol (mcg) | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 63.465 | 761.58 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | 0.0 | 0.0 | 64.695 | 776.34 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 14.944 | 0.0 | 0.851 | 15.795 | 189.54 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.22 | 0.0 | 3.1 | 3.33 | 39.96 |
| Vitamin D (IU) | n/a | n/a | 5.297 | n/a | n/a | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 5.954 | 8.766 | 105.192 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.06 | n/a | 0.0 | n/a | n/a | 0.06 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.123 | 0.0 | 0.001 | 0.0 | 0.057 | 0.181 | 2.172 |
| Riboflavin (mg) | 0.077 | 0.0 | 0.003 | 0.0 | 0.057 | 0.136 | 1.632 |
| Niacin (mg) | 0.922 | 0.015 | 0.004 | 0.0 | 1.332 | 2.273 | 27.276 |
| Pantothenic acid (mg) | 0.069 | 0.018 | 0.01 | 0.0 | 0.343 | 0.44 | 5.28 |
| Vitamin B-6 (mg) | 0.006 | 0.006 | 0.0 | 0.0 | 0.085 | 0.097 | 1.164 |
| Folate (mcg) | 28.594 | 0.138 | 0.284 | 0.0 | 14.175 | 43.19 | 518.28 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.24 |
| Choline (mg) | 1.6 | 0.3 | 1.8 | 0.0 | 15.4 | 19.1 | 229.2 |
| Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.02 | n/a | 0.001 | 0.0 | 0.074 | 0.095 | 1.14 |
| Threonine (g) | 0.044 | n/a | 0.004 | 0.0 | 0.17 | 0.218 | 2.616 |
| Isoleucine (g) | 0.056 | n/a | 0.005 | 0.0 | 0.21 | 0.271 | 3.252 |
| Leucine (g) | 0.111 | n/a | 0.008 | 0.0 | 0.388 | 0.507 | 6.084 |
| Lysine (g) | 0.036 | n/a | 0.007 | 0.0 | 0.201 | 0.244 | 2.928 |
| Methionine (g) | 0.028 | n/a | 0.002 | 0.0 | 0.065 | 0.095 | 1.14 |
| Cystine (g) | 0.034 | n/a | 0.001 | 0.0 | 0.082 | 0.118 | 1.416 |
| Phenylalanine (g) | 0.081 | n/a | 0.004 | 0.0 | 0.269 | 0.354 | 4.248 |
| Tyrosine (g) | 0.048 | n/a | 0.004 | 0.0 | 0.193 | 0.245 | 2.94 |
| Valine (g) | 0.066 | n/a | 0.006 | 0.0 | 0.264 | 0.335 | 4.02 |
| Arginine (g) | 0.066 | n/a | 0.003 | 0.0 | 0.635 | 0.704 | 8.448 |
| Histidine (g) | 0.036 | n/a | 0.002 | 0.0 | 0.136 | 0.174 | 2.088 |
| Alanine (g) | 0.052 | n/a | 0.003 | 0.0 | 0.23 | 0.284 | 3.408 |
| Aspartic acid (g) | 0.069 | n/a | 0.006 | 0.0 | 0.584 | 0.658 | 7.896 |
| Glutamic acid (g) | 0.544 | n/a | 0.017 | 0.0 | 1.253 | 1.814 | 21.768 |
| Glycine (g) | 0.058 | n/a | 0.002 | 0.0 | 0.301 | 0.36 | 4.32 |
| Proline (g) | 0.188 | n/a | 0.008 | 0.0 | 0.249 | 0.445 | 5.34 |
| Serine (g) | 0.081 | n/a | 0.005 | 0.0 | 0.261 | 0.347 | 4.164 |
| Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 20.335 | 244.02 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.025 | 0.0 | 4.859 | 0.0 | 1.956 | 6.84 | 82.08 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.014 | 0.0 | 1.988 | 0.0 | 8.902 | 10.904 | 130.848 |
| Polyunsaturated (g) | 0.064 | 0.0 | 0.288 | 0.0 | 3.053 | 3.405 | 40.86 |