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Receta Single Crust Pie Shell - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
27.78g 		salt
0.5g 		crisco
17.08g 		water
7.4g 		Total Per Serving Total for Recipe
Protein (g) 2.87 0.0 0.0 0.0 2.87 17.22
Total Fat (g) 0.27 0.0 17.08 0.0 17.36 104.16
Carbohydrates (g) 21.2 0.0 0.0 0.0 21.2 127.2
Ash (g) 0.13 0.5 0.0 0.01 0.64 3.84
Calories (kcal) 101.113 0.0 151.017 0.0 252.13 1512.78
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.31 0.0 0.0 7.39 10.7 64.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.08 0.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 4.167 0.12 0.0 0.222 4.509 27.054
Iron (mg) 1.29 0.0 0.0 0.0 1.29 7.74
Magnesium (mg) 6.111 0.005 0.0 0.074 6.19 37.14
Phosphorus (mg) 30.001 0.0 0.0 0.0 30.001 180.006
Potassium (mg) 29.723 0.04 0.0 0.0 29.763 178.578
Sodium (mg) 0.556 193.79 0.0 0.296 194.642 1167.852
Zinc (mg) 0.19 0.0 0.0 0.0 0.2 1.2
Copper (mg) 0.039 0.0 0.0 0.001 0.04 0.24
Manganese (mg) 0.189 0.001 n/a 0.0 0.189 1.134
Selenium (mcg) 9.4 0.0 0.0 0.0 9.4 56.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.14 0.0 0.15 0.9
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.0 0.0 0.0 0.0 5.0 30.0
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.11 n/a 5.03 n/a 5.13 30.78
Tocopherol, delta (mg) 0.01 n/a 2.85 n/a 2.86 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.219 0.0 0.0 0.0 0.219 1.314
Riboflavin (mg) 0.136 0.0 0.0 0.0 0.136 0.816
Niacin (mg) 1.639 0.0 0.0 0.0 1.639 9.834
Pantothenic acid (mg) 0.122 0.0 0.0 0.0 0.122 0.732
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.011 0.066
Folate (mcg) 50.834 0.0 0.0 0.0 50.834 305.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.0 n/a 0.0 2.9 17.4
Folic acid (mcg) 42.779 0.0 0.0 0.0 42.779 256.674
Tryptophan (g) 0.036 0.0 0.0 n/a 0.036 0.216
Threonine (g) 0.078 0.0 0.0 n/a 0.078 0.468
Isoleucine (g) 0.1 0.0 0.0 n/a 0.1 0.6
Leucine (g) 0.197 0.0 0.0 n/a 0.197 1.182
Lysine (g) 0.064 0.0 0.0 n/a 0.064 0.384
Methionine (g) 0.05 0.0 0.0 n/a 0.05 0.3
Cystine (g) 0.061 0.0 0.0 n/a 0.061 0.366
Phenylalanine (g) 0.144 0.0 0.0 n/a 0.144 0.864
Tyrosine (g) 0.086 0.0 0.0 n/a 0.086 0.516
Valine (g) 0.117 0.0 0.0 n/a 0.117 0.702
Arginine (g) 0.117 0.0 0.0 n/a 0.117 0.702
Histidine (g) 0.064 0.0 0.0 n/a 0.064 0.384
Alanine (g) 0.092 0.0 0.0 n/a 0.092 0.552
Aspartic acid (g) 0.122 0.0 0.0 n/a 0.122 0.732
Glutamic acid (g) 0.967 0.0 0.0 n/a 0.967 5.802
Glycine (g) 0.103 0.0 0.0 n/a 0.103 0.618
Proline (g) 0.333 0.0 0.0 n/a 0.333 1.998
Serine (g) 0.144 0.0 0.0 n/a 0.144 0.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 5.709 n/a 5.709 34.254
Saturated Fat (g) 0.044 0.0 3.97 0.0 4.015 24.09
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.025 0.0 11.007 0.0 11.032 66.192
Polyunsaturated (g) 0.114 0.0 1.191 0.0 1.305 7.83