Receta Single serving chocolate cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
7.81g 		sugar
15.75g 		cocoa
7.39g 		egg
11.0g 		milk
11.25g 		oil
10.2g 		vanilla
0.27g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.49 1.38 0.36 0.0 0.0 0.0 3.05 12.2
Total Fat (g) 0.08 0.0 0.3 1.09 0.37 10.2 0.0 0.0 12.03 48.12
Carbohydrates (g) 5.96 15.75 6.19 0.08 0.51 0.0 0.03 0.0 28.53 114.12
Ash (g) 0.04 0.0 0.3 0.09 0.08 0.0 0.0 0.37 0.89 3.56
Calories (kcal) 28.438 60.953 29.422 15.73 6.75 90.168 0.778 0.0 232.238 928.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.01 0.59 n/a n/a n/a 0.6 2.4
Maltose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Water (g) 0.93 0.0 0.11 8.34 9.94 0.0 0.14 0.0 19.47 77.88
Caffeine (mg) 0.0 0.0 1.331 0.0 0.0 0.0 0.0 0.0 1.331 5.324
Theobromine (mg) 0.0 0.0 23.878 0.0 0.0 0.0 0.0 0.0 23.878 95.512
Sugars (g) 0.02 15.74 4.85 0.08 0.59 0.0 0.03 0.0 21.31 85.24
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 1.172 0.158 9.832 5.83 12.713 0.0 0.03 0.09 29.824 119.296
Iron (mg) 0.36 0.0 0.09 0.2 0.0 0.0 0.0 0.0 0.66 2.64
Magnesium (mg) 1.719 0.0 6.136 1.32 1.125 0.0 0.032 0.004 10.336 41.344
Phosphorus (mg) 8.438 0.0 23.286 21.01 10.238 0.0 0.016 0.0 62.988 251.952
Potassium (mg) 8.359 0.315 52.635 14.74 16.088 0.0 0.4 0.03 92.566 370.264
Sodium (mg) 0.156 0.0 37.258 15.4 4.5 0.0 0.024 145.343 202.681 810.724
Zinc (mg) 0.05 0.0 0.11 0.12 0.05 0.0 0.0 0.0 0.33 1.32
Copper (mg) 0.011 0.0 0.021 0.011 0.001 0.0 0.0 0.0 0.045 0.18
Manganese (mg) 0.053 0.0 0.02 0.004 0.0 n/a 0.001 0.0 0.078 0.312
Selenium (mcg) 2.6 0.1 0.4 3.5 0.4 0.0 0.0 0.0 7.0 28.0
Vitamin A, IU (IU) 0.0 0.0 0.296 53.57 11.475 0.0 0.0 0.0 65.341 261.364
Retinol (mcg) 0.0 0.0 0.074 15.29 3.15 0.0 0.0 0.0 18.514 74.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.074 15.4 3.15 0.0 0.0 0.0 18.624 74.496
Beta Carotene (mcg) 0.0 0.0 0.0 1.1 0.563 0.0 0.0 0.0 1.663 6.652
Vitamin E (mg) 0.0 0.0 0.01 0.11 0.01 0.94 0.0 0.0 1.07 4.28
Vitamin D (IU) n/a n/a n/a 3.85 4.5 n/a n/a n/a 8.35 33.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.406 0.0 0.37 36.41 0.0 0.0 0.0 0.0 38.186 152.744
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.03 n/a n/a 0.06 0.0 n/a n/a n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.062 0.0 0.007 0.008 0.005 0.0 0.0 0.0 0.081 0.324
Riboflavin (mg) 0.038 0.003 0.042 0.053 0.02 0.0 0.0 0.0 0.157 0.628
Niacin (mg) 0.461 0.0 0.044 0.008 0.012 0.0 0.001 0.0 0.526 2.104
Pantothenic acid (mg) 0.034 0.0 0.066 0.158 0.041 0.0 0.0 0.0 0.299 1.196
Vitamin B-6 (mg) 0.003 0.0 0.008 0.015 0.005 0.0 0.0 0.0 0.031 0.124
Folate (mcg) 14.297 0.0 0.444 5.17 0.563 0.0 0.0 0.0 20.473 81.892
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.14 0.05 0.0 0.0 0.0 0.22 0.88
Choline (mg) 0.8 0.0 2.4 27.6 1.6 n/a n/a 0.0 32.5 130.0
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.01 n/a n/a 0.019 0.009 0.0 n/a 0.0 0.038 0.152
Threonine (g) 0.022 n/a n/a 0.062 0.016 0.0 n/a 0.0 0.099 0.396
Isoleucine (g) 0.028 n/a n/a 0.074 0.019 0.0 n/a 0.0 0.121 0.484
Leucine (g) 0.055 n/a n/a 0.12 0.03 0.0 n/a 0.0 0.206 0.824
Lysine (g) 0.018 n/a n/a 0.1 0.016 0.0 n/a 0.0 0.134 0.536
Methionine (g) 0.014 n/a n/a 0.042 0.009 0.0 n/a 0.0 0.065 0.26
Cystine (g) 0.017 n/a n/a 0.03 0.002 0.0 n/a 0.0 0.049 0.196
Phenylalanine (g) 0.041 n/a n/a 0.075 0.017 0.0 n/a 0.0 0.132 0.528
Tyrosine (g) 0.024 n/a n/a 0.055 0.017 0.0 n/a 0.0 0.096 0.384
Valine (g) 0.033 n/a n/a 0.095 0.021 0.0 n/a 0.0 0.149 0.596
Arginine (g) 0.033 n/a n/a 0.09 0.009 0.0 n/a 0.0 0.132 0.528
Histidine (g) 0.018 n/a n/a 0.034 0.009 0.0 n/a 0.0 0.061 0.244
Alanine (g) 0.026 n/a n/a 0.081 0.011 0.0 n/a 0.0 0.118 0.472
Aspartic acid (g) 0.034 n/a n/a 0.146 0.027 0.0 n/a 0.0 0.208 0.832
Glutamic acid (g) 0.272 n/a n/a 0.185 0.073 0.0 n/a 0.0 0.53 2.12
Glycine (g) 0.029 n/a n/a 0.047 0.009 0.0 n/a 0.0 0.085 0.34
Proline (g) 0.094 n/a n/a 0.056 0.038 0.0 n/a 0.0 0.188 0.752
Serine (g) 0.041 n/a n/a 0.107 0.012 0.0 n/a 0.0 0.16 0.64
Cholesterol (mg) 0.0 0.0 0.0 46.53 1.125 0.0 0.0 0.0 47.655 190.62
Trans Fat (g) n/a n/a n/a n/a n/a 0.263 n/a n/a 0.263 1.052
Saturated Fat (g) 0.013 0.0 0.176 0.341 0.21 0.758 0.0 0.0 1.498 5.992
Phytosterols (mg) n/a n/a n/a n/a n/a 25.5 n/a 0.0 25.5 102.0
Monounsaturated Fat (g) 0.007 0.0 0.098 0.419 0.091 2.318 0.0 0.0 2.934 11.736
Polyunsaturated (g) 0.032 0.0 0.008 0.15 0.023 6.644 0.0 0.0 6.857 27.428