Receta Single Serving Quick Fruit Cobbler - make as many or as few as you need. - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
18.75g |
baking powder
0.92g |
salt
0.3g |
sugar
10.0g |
using
2.8g |
butter
22.7g |
whipping cream
9.0g |
vanilla extract
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.94 | 0.0 | 0.0 | 0.0 | 0.1 | 0.19 | 0.18 | 0.0 | 2.41 | 24.1 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 0.76 | 18.41 | 3.33 | 0.0 | 22.68 | 226.8 |
Carbohydrates (g) | 14.31 | 0.0 | 0.0 | 10.0 | 1.77 | 0.01 | 0.25 | 0.05 | 26.39 | 263.9 |
Ash (g) | 0.09 | 0.34 | 0.3 | 0.0 | 0.02 | 0.48 | 0.04 | 0.0 | 1.27 | 12.7 |
Calories (kcal) | 68.25 | 0.0 | 0.0 | 38.7 | 14.364 | 162.759 | 31.05 | 1.21 | 316.333 | 3163.33 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 2.24 | 0.0 | 0.0 | 0.0 | 0.09 | 3.6 | 5.19 | 0.22 | 11.35 | 113.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 9.99 | 0.9 | 0.01 | 0.01 | 0.05 | 11.02 | 110.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 2.813 | 0.0 | 0.072 | 0.1 | 1.148 | 5.448 | 5.85 | 0.046 | 15.477 | 154.77 |
Iron (mg) | 0.87 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.93 | 9.3 |
Magnesium (mg) | 4.125 | 0.0 | 0.003 | 0.0 | 0.224 | 0.454 | 0.63 | 0.05 | 5.486 | 54.86 |
Phosphorus (mg) | 20.25 | 0.0 | 0.0 | 0.0 | 2.324 | 5.448 | 5.58 | 0.025 | 33.627 | 336.27 |
Potassium (mg) | 20.063 | 0.0 | 0.024 | 0.2 | 1.932 | 5.448 | 6.75 | 0.622 | 35.038 | 350.38 |
Sodium (mg) | 0.375 | 251.712 | 116.274 | 0.0 | 6.272 | 130.752 | 3.42 | 0.038 | 508.843 | 5088.43 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 | 0.0 | 0.18 | 1.8 |
Copper (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.029 | 0.29 |
Manganese (mg) | 0.128 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.129 | 1.29 |
Selenium (mcg) | 6.4 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 6.7 | 67.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 567.273 | 132.3 | 0.0 | 699.853 | 6998.53 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 152.317 | 36.45 | 0.0 | 188.767 | 1887.67 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 155.268 | 36.99 | 0.0 | 192.258 | 1922.58 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 35.866 | 6.48 | 0.0 | 42.346 | 423.46 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.53 | 0.1 | 0.0 | 0.63 | 6.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 12.712 | 4.68 | n/a | 17.392 | 173.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.375 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.375 | 33.75 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.7 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.148 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.002 | 0.0 | 0.157 | 1.57 |
Riboflavin (mg) | 0.092 | 0.0 | 0.0 | 0.002 | 0.005 | 0.007 | 0.01 | 0.0 | 0.116 | 1.16 |
Niacin (mg) | 1.106 | 0.0 | 0.0 | 0.0 | 0.07 | 0.009 | 0.004 | 0.002 | 1.19 | 11.9 |
Pantothenic acid (mg) | 0.083 | 0.0 | 0.0 | 0.0 | n/a | 0.025 | 0.023 | 0.0 | 0.131 | 1.31 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.011 | 0.11 |
Folate (mcg) | 34.313 | 0.0 | 0.0 | 0.0 | 0.84 | 0.681 | 0.36 | 0.0 | 36.194 | 361.94 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 1.5 | n/a | 7.7 | 77.0 |
Folic acid (mcg) | 28.875 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | 0.024 | n/a | 0.0 | n/a | n/a | 0.002 | 0.003 | n/a | 0.029 | 0.29 |
Threonine (g) | 0.053 | n/a | 0.0 | n/a | n/a | 0.009 | 0.008 | n/a | 0.07 | 0.7 |
Isoleucine (g) | 0.068 | n/a | 0.0 | n/a | n/a | 0.011 | 0.011 | n/a | 0.09 | 0.9 |
Leucine (g) | 0.133 | n/a | 0.0 | n/a | n/a | 0.018 | 0.018 | n/a | 0.169 | 1.69 |
Lysine (g) | 0.043 | n/a | 0.0 | n/a | n/a | 0.016 | 0.014 | n/a | 0.073 | 0.73 |
Methionine (g) | 0.034 | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | n/a | 0.043 | 0.43 |
Cystine (g) | 0.041 | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | n/a | 0.045 | 0.45 |
Phenylalanine (g) | 0.098 | n/a | 0.0 | n/a | n/a | 0.009 | 0.009 | n/a | 0.116 | 1.16 |
Tyrosine (g) | 0.058 | n/a | 0.0 | n/a | n/a | 0.009 | 0.009 | n/a | 0.076 | 0.76 |
Valine (g) | 0.079 | n/a | 0.0 | n/a | n/a | 0.014 | 0.013 | n/a | 0.105 | 1.05 |
Arginine (g) | 0.079 | n/a | 0.0 | n/a | n/a | 0.007 | 0.006 | n/a | 0.092 | 0.92 |
Histidine (g) | 0.043 | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | n/a | 0.053 | 0.53 |
Alanine (g) | 0.062 | n/a | 0.0 | n/a | n/a | 0.007 | 0.006 | n/a | 0.075 | 0.75 |
Aspartic acid (g) | 0.083 | n/a | 0.0 | n/a | n/a | 0.014 | 0.014 | n/a | 0.111 | 1.11 |
Glutamic acid (g) | 0.653 | n/a | 0.0 | n/a | n/a | 0.041 | 0.039 | n/a | 0.732 | 7.32 |
Glycine (g) | 0.069 | n/a | 0.0 | n/a | n/a | 0.005 | 0.004 | n/a | 0.078 | 0.78 |
Proline (g) | 0.225 | n/a | 0.0 | n/a | n/a | 0.018 | 0.018 | n/a | 0.261 | 2.61 |
Serine (g) | 0.098 | n/a | 0.0 | n/a | n/a | 0.011 | 0.01 | n/a | 0.119 | 1.19 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 48.805 | 12.33 | 0.0 | 61.415 | 614.15 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.144 | 11.661 | 2.073 | 0.0 | 13.908 | 139.08 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.524 | 4.772 | 0.962 | 0.0 | 6.274 | 62.74 |
Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | 0.0 | 0.038 | 0.69 | 0.123 | 0.0 | 0.928 | 9.28 |