Receta Sirloin Chile - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lg. cans Brook Chile Beans
Garlic salt
1 lg. can V-8 juice
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sirloin steak
55.0g 		butter
4.71g 		tomatoes
39.84g 		onion
11.25g 		garlic salt
0.0g 		beef
75.6g 		tomatoes sauce
38.28g 		chili
14.18g 		pepper
11.21g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.16 0.04 0.36 0.12 n/a 13.13 0.51 1.74 0.1 n/a 27.16 325.92
Total Fat (g) 6.99 3.82 0.08 0.01 n/a 12.9 0.07 2.38 0.02 n/a 26.26 315.12
Carbohydrates (g) 0.0 0.0 2.47 1.05 n/a 0.0 2.06 7.75 0.52 n/a 13.85 166.2
Ash (g) 0.57 0.1 0.47 0.04 n/a 0.65 0.77 1.21 0.05 n/a 3.84 46.08
Calories (kcal) 110.546 33.759 10.359 4.5 n/a 172.364 9.188 44.51 2.241 n/a 387.467 4649.604
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.11 n/a n/a 0.1 0.11 0.01 n/a 0.34 4.08
Glucose (dextrose) (g) n/a n/a 0.65 0.22 n/a n/a 0.89 0.3 0.13 n/a 2.2 26.4
Fructose (g) n/a n/a 0.75 0.15 n/a n/a 0.64 0.61 0.13 n/a 2.26 27.12
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 36.35 0.75 36.47 10.02 n/a 49.75 34.88 1.1 10.52 n/a 179.85 2158.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.4 0.48 n/a n/a 1.63 1.02 0.27 n/a 4.8 57.6
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.2 n/a 0.0 0.6 4.8 0.2 n/a 6.2 74.4
Calcium (mg) 13.2 1.13 13.547 2.588 n/a 5.292 4.977 39.407 1.121 n/a 81.26 975.12
Iron (mg) 0.81 0.0 0.53 0.02 n/a 1.28 0.39 2.02 0.04 n/a 5.09 61.08
Magnesium (mg) 11.55 0.094 4.781 1.125 n/a 12.852 6.125 24.098 1.121 n/a 61.745 740.94
Phosphorus (mg) 102.847 1.13 7.969 3.263 n/a 92.23 9.953 42.95 2.241 n/a 262.583 3150.996
Potassium (mg) 173.244 1.13 82.477 16.425 n/a 185.972 126.712 271.593 19.612 n/a 877.166 10525.992
Sodium (mg) 28.599 27.12 88.056 0.45 n/a 43.091 200.596 143.168 0.336 n/a 531.415 6376.98
Zinc (mg) 1.95 0.0 0.07 0.02 n/a 2.71 0.08 0.38 0.01 n/a 5.23 62.76
Copper (mg) 0.038 0.0 0.044 0.005 n/a 0.045 0.046 0.061 0.008 n/a 0.247 2.964
Manganese (mg) 0.005 0.0 0.024 0.015 n/a 0.015 0.042 0.308 0.013 n/a 0.422 5.064
Selenium (mcg) 12.6 0.0 0.2 0.1 n/a 9.1 0.1 0.9 0.0 n/a 23.0 276.0
Vitamin A, IU (IU) 0.0 117.661 68.532 0.225 n/a 0.0 165.76 4202.888 41.465 n/a 4596.53 55158.36
Retinol (mcg) 0.0 31.593 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 31.593 379.116
Vitamin A, RAE (mcg_RAE) 0.0 32.205 3.586 0.0 n/a 0.0 8.422 210.215 2.017 n/a 256.445 3077.34
Beta Carotene (mcg) 0.0 7.439 41.039 0.113 n/a n/a 99.15 2126.25 23.31 n/a 2297.301 27567.612
Vitamin E (mg) 0.2 0.11 0.33 0.0 n/a n/a 0.54 4.12 0.04 n/a 5.34 64.08
Vitamin D (IU) n/a 2.637 n/a n/a n/a n/a n/a n/a n/a n/a 2.637 31.644
Lycopene (mcg) 0.0 0.0 1628.83 0.0 n/a n/a 5351.394 2.977 0.0 n/a 6983.2 83798.4
Lutein + zeaxanthin (mcg) 0.0 0.0 50.204 0.45 n/a n/a 8.805 43.943 38.215 n/a 141.616 1699.392
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.06 0.0 n/a 0.07 0.84
Tocopherol, gamma (mg) 0.0 0.0 0.08 0.0 n/a n/a 0.04 0.44 0.0 n/a 0.56 6.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.04 0.0 n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 3.1 0.8 n/a 0.0 2.7 9.1 9.0 n/a 24.8 297.6
Thiamin (mg) 0.033 0.0 0.02 0.006 n/a 0.045 0.008 0.05 0.007 n/a 0.168 2.016
Riboflavin (mg) 0.055 0.001 0.016 0.003 n/a 0.174 0.027 0.112 0.003 n/a 0.392 4.704
Niacin (mg) 3.294 0.002 0.283 0.014 n/a 3.183 0.375 1.118 0.054 n/a 8.323 99.876
Pantothenic acid (mg) 0.319 0.005 0.044 0.014 n/a 0.272 0.119 n/a 0.011 n/a 0.784 9.408
Vitamin B-6 (mg) 0.302 0.0 0.008 0.014 n/a 0.181 0.038 0.52 0.025 n/a 1.089 13.068
Folate (mcg) 6.05 0.141 1.992 2.138 n/a 5.292 4.211 14.175 1.121 n/a 35.119 421.428
Vitamin B-12 (mcg) 0.58 0.01 0.0 0.0 n/a 1.44 0.0 0.0 0.0 n/a 2.03 24.36
Choline (mg) 46.6 0.9 4.1 0.7 n/a n/a 3.8 9.4 0.6 n/a 66.2 794.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.071 0.0 0.004 0.001 n/a n/a 0.004 n/a 0.001 n/a 0.082 0.984
Threonine (g) 0.445 0.002 0.008 0.002 n/a n/a 0.015 n/a 0.004 n/a 0.477 5.724
Isoleucine (g) 0.506 0.002 0.008 0.001 n/a n/a 0.011 n/a 0.002 n/a 0.531 6.372
Leucine (g) 0.891 0.004 0.016 0.003 n/a n/a 0.015 n/a 0.004 n/a 0.934 11.208
Lysine (g) 0.946 0.003 0.016 0.005 n/a n/a 0.015 n/a 0.004 n/a 0.989 11.868
Methionine (g) 0.291 0.001 0.004 0.0 n/a n/a 0.004 n/a 0.001 n/a 0.301 3.612
Cystine (g) 0.143 0.0 0.004 0.0 n/a n/a 0.004 n/a 0.001 n/a 0.152 1.824
Phenylalanine (g) 0.44 0.002 0.012 0.003 n/a n/a 0.038 n/a 0.01 n/a 0.506 6.072
Tyrosine (g) 0.357 0.002 0.008 0.001 n/a n/a 0.008 n/a 0.001 n/a 0.377 4.524
Valine (g) 0.555 0.003 0.012 0.002 n/a n/a 0.011 n/a 0.004 n/a 0.588 7.056
Arginine (g) 0.72 0.001 0.008 0.011 n/a n/a 0.011 n/a 0.003 n/a 0.756 9.072
Histidine (g) 0.357 0.001 0.004 0.001 n/a n/a 0.008 n/a 0.001 n/a 0.372 4.464
Alanine (g) 0.676 0.001 0.012 0.002 n/a n/a 0.015 n/a 0.004 n/a 0.712 8.544
Aspartic acid (g) 1.017 0.003 0.052 0.01 n/a n/a 0.077 n/a 0.024 n/a 1.182 14.184
Glutamic acid (g) 1.677 0.008 0.139 0.029 n/a n/a 0.249 n/a 0.021 n/a 2.125 25.5
Glycine (g) 0.682 0.001 0.008 0.003 n/a n/a 0.011 n/a 0.003 n/a 0.709 8.508
Proline (g) 0.533 0.004 0.008 0.001 n/a n/a 0.008 n/a 0.002 n/a 0.556 6.672
Serine (g) 0.44 0.002 0.012 0.002 n/a n/a 0.015 n/a 0.006 n/a 0.477 5.724
Cholesterol (mg) 25.849 10.123 0.0 0.0 n/a 52.163 0.0 0.0 0.0 n/a 88.135 1057.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.821 2.419 0.012 0.005 n/a 5.148 0.011 0.418 0.007 n/a 10.841 130.092
Phytosterols (mg) n/a n/a n/a 1.688 n/a n/a n/a 11.765 1.009 n/a 14.461 173.532
Monounsaturated Fat (g) 2.992 0.99 0.012 0.001 n/a 5.602 0.011 0.506 0.001 n/a 10.115 121.38
Polyunsaturated (g) 0.264 0.143 0.032 0.002 n/a 0.537 0.027 1.057 0.007 n/a 2.069 24.828