Receta Sirloin Steaks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
27.0g 		wine
29.4g 		lime juice
2.52g 		garlic
0.44g 		onions
8.0g 		oregano
0.17g 		thyme
0.17g 		sugar
0.7g 		salt
1.0g 		pepper
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.01 0.03 0.09 0.02 0.02 0.0 0.0 0.0 0.18 1.08
Total Fat (g) 27.0 0.0 0.0 0.0 0.01 0.02 0.01 0.0 0.0 0.0 27.04 162.24
Carbohydrates (g) 0.0 0.77 0.21 0.14 0.75 0.11 0.11 0.7 0.0 0.01 2.8 16.8
Ash (g) 0.0 0.08 0.01 0.01 0.03 0.01 0.02 0.0 1.0 0.0 1.15 6.9
Calories (kcal) 238.68 24.99 0.63 0.648 3.2 0.51 0.46 2.709 0.0 0.043 271.87 1631.22
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.08 0.0 n/a n/a n/a n/a 0.09 0.54
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.16 0.0 n/a n/a n/a n/a 0.18 1.08
Fructose (g) n/a n/a 0.02 n/a 0.1 0.0 n/a n/a n/a n/a 0.12 0.72
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 18.6
Water (g) 0.0 25.43 2.29 0.25 7.13 0.01 0.01 0.0 0.0 0.0 35.13 210.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.04 0.0 0.34 0.01 0.0 0.7 0.0 0.0 1.28 7.68
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 0.27 2.352 0.353 0.787 1.84 2.627 3.15 0.007 0.24 0.073 11.699 70.194
Iron (mg) 0.15 0.14 0.0 0.01 0.02 0.07 0.21 0.0 0.0 0.0 0.6 3.6
Magnesium (mg) 0.0 3.528 0.202 0.109 0.8 0.45 0.367 0.0 0.01 0.032 5.497 32.982
Phosphorus (mg) 0.0 6.762 0.353 0.666 2.32 0.333 0.335 0.0 0.0 0.029 10.798 64.788
Potassium (mg) 0.27 37.338 2.95 1.744 11.679 2.782 1.357 0.014 0.08 0.21 58.424 350.544
Sodium (mg) 0.54 1.176 0.05 0.074 0.32 0.025 0.092 0.0 387.58 0.007 389.864 2339.184
Zinc (mg) 0.0 0.04 0.0 0.01 0.01 0.01 0.01 0.0 0.0 0.0 0.08 0.48
Copper (mg) 0.0 0.003 0.001 0.001 0.003 0.002 0.001 0.0 0.0 0.0 0.012 0.072
Manganese (mg) 0.0 0.038 0.001 0.007 0.01 0.008 0.013 0.0 0.001 0.001 0.079 0.474
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 0.0 0.588 1.261 0.039 0.16 11.505 6.333 0.0 0.0 0.05 19.936 119.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.05 0.0 0.0 0.575 0.317 0.0 0.0 0.003 0.945 5.67
Beta Carotene (mcg) 0.0 0.294 0.757 0.022 0.08 6.853 3.773 0.0 0.0 0.026 11.805 70.83
Vitamin E (mg) 3.87 0.0 0.01 0.0 0.0 0.03 0.01 0.0 0.0 0.0 3.93 23.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 1.764 0.0 0.07 0.32 1.437 1.437 0.0 0.0 0.034 5.061 30.366
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.22 n/a 0.0 n/a 0.0 0.03 n/a n/a n/a 0.0 0.26 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.8 0.1 0.6 0.1 0.1 0.0 0.0 0.0 1.7 10.2
Thiamin (mg) 0.0 0.003 0.001 0.001 0.004 0.001 0.001 0.0 0.0 0.0 0.01 0.06
Riboflavin (mg) 0.0 0.009 0.001 0.0 0.002 0.001 0.001 0.0 0.0 0.0 0.014 0.084
Niacin (mg) 0.0 0.065 0.004 0.003 0.01 0.01 0.008 0.0 0.0 0.0 0.1 0.6
Pantothenic acid (mg) 0.0 0.009 0.003 0.003 0.01 n/a n/a 0.0 0.0 n/a 0.024 0.144
Vitamin B-6 (mg) 0.0 0.018 0.001 0.005 0.01 0.002 0.001 0.0 0.0 0.0 0.037 0.222
Folate (mcg) 0.0 0.294 0.252 0.013 1.52 0.457 0.457 0.0 0.0 0.002 2.994 17.964
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 1.7 0.1 0.1 0.5 0.1 0.1 0.0 0.0 0.0 2.6 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.001 n/a 0.0 n/a 0.0 n/a 0.001 0.006
Threonine (g) 0.0 n/a 0.0 0.001 0.002 n/a 0.0 n/a 0.0 n/a 0.003 0.018
Isoleucine (g) 0.0 n/a 0.0 0.001 0.001 n/a 0.001 n/a 0.0 n/a 0.003 0.018
Leucine (g) 0.0 n/a 0.001 0.001 0.002 n/a 0.001 n/a 0.0 n/a 0.005 0.03
Lysine (g) 0.0 n/a 0.001 0.001 0.003 n/a 0.0 n/a 0.0 n/a 0.005 0.03
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.0 0.001 0.002 n/a n/a n/a 0.0 n/a 0.003 0.018
Tyrosine (g) 0.0 n/a 0.0 0.0 0.001 n/a n/a n/a 0.0 n/a 0.001 0.006
Valine (g) 0.0 n/a 0.0 0.001 0.002 n/a 0.001 n/a 0.0 n/a 0.004 0.024
Arginine (g) 0.0 n/a 0.001 0.003 0.008 n/a n/a n/a 0.0 n/a 0.011 0.066
Histidine (g) 0.0 n/a 0.0 0.0 0.001 n/a n/a n/a 0.0 n/a 0.001 0.006
Alanine (g) 0.0 n/a 0.001 0.001 0.002 n/a n/a n/a 0.0 n/a 0.003 0.018
Aspartic acid (g) 0.0 n/a 0.003 0.002 0.007 n/a n/a n/a 0.0 n/a 0.012 0.072
Glutamic acid (g) 0.0 n/a 0.002 0.004 0.021 n/a n/a n/a 0.0 n/a 0.026 0.156
Glycine (g) 0.0 n/a 0.0 0.001 0.002 n/a n/a n/a 0.0 n/a 0.004 0.024
Proline (g) 0.0 n/a 0.001 0.0 0.001 n/a n/a n/a 0.0 n/a 0.002 0.012
Serine (g) 0.0 n/a 0.001 0.001 0.002 n/a n/a n/a 0.0 n/a 0.003 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.0 0.0 0.003 0.004 0.005 0.0 0.0 0.0 3.742 22.452
Phytosterols (mg) 59.67 n/a n/a n/a 1.2 0.338 0.272 n/a 0.0 0.015 61.495 368.97
Monounsaturated Fat (g) 19.699 0.0 0.0 0.0 0.001 0.001 0.001 0.0 0.0 0.0 19.702 118.212
Polyunsaturated (g) 2.84 0.0 0.001 0.001 0.002 0.009 0.002 0.0 0.0 0.0 2.854 17.124