Receta Sirloin Tip Roast - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		cream of mushroom soup
30.3g 		water
44.44g 		onion soup
3.54g 		roast
115.67g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.0 0.27 29.76 30.51 305.1
Total Fat (g) 1.78 0.0 0.01 13.57 15.36 153.6
Carbohydrates (g) 2.04 0.0 2.31 0.0 4.34 43.4
Ash (g) 0.58 0.04 0.83 1.26 2.72 27.2
Calories (kcal) 25.755 0.0 10.384 249.837 285.976 2859.76
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.41 44.39 0.13 71.22 141.15 1411.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.0 0.16 0.0 0.61 6.1
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 2.0
Calcium (mg) 3.636 1.333 5.068 8.097 18.134 181.34
Iron (mg) 0.34 0.0 0.04 3.19 3.57 35.7
Magnesium (mg) 1.212 0.444 2.126 27.76 31.542 315.42
Phosphorus (mg) 7.878 0.0 7.478 247.524 262.88 2628.8
Potassium (mg) 18.786 0.0 25.552 345.84 390.178 3901.78
Sodium (mg) 195.435 1.778 284.619 77.496 559.327 5593.27
Zinc (mg) 0.06 0.0 0.04 10.1 10.2 102.0
Copper (mg) 0.045 0.004 0.012 0.127 0.19 1.9
Manganese (mg) 0.024 0.0 0.024 0.0 0.048 0.48
Selenium (mcg) 0.7 0.0 0.2 23.0 23.9 239.0
Vitamin A, IU (IU) 8.787 0.0 0.532 0.0 9.319 93.19
Retinol (mcg) 2.424 0.0 0.0 0.0 2.424 24.24
Vitamin A, RAE (mcg_RAE) 2.424 0.0 0.035 0.0 2.459 24.59
Beta Carotene (mcg) 0.606 0.0 0.319 0.0 0.925 9.25
Vitamin E (mg) 0.25 0.0 0.0 0.2 0.45 4.5
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.303 0.0 0.957 0.0 1.26 12.6
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.02 0.2
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.012 0.0 0.01 0.139 0.161 1.61
Riboflavin (mg) 0.015 0.0 0.01 0.266 0.291 2.91
Niacin (mg) 0.127 0.0 0.052 4.349 4.528 45.28
Pantothenic acid (mg) 0.07 0.0 0.03 0.0 0.1 1.0
Vitamin B-6 (mg) 0.0 0.0 0.021 0.44 0.46 4.6
Folate (mcg) 0.606 0.0 0.0 9.253 9.859 98.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 4.06 4.06 40.6
Choline (mg) 2.9 0.0 1.0 113.4 117.3 1173.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.324 0.33 3.3
Threonine (g) 0.018 n/a n/a 1.376 1.395 13.95
Isoleucine (g) 0.024 n/a n/a 1.538 1.563 15.63
Leucine (g) 0.039 n/a n/a 2.626 2.665 26.65
Lysine (g) 0.027 n/a n/a 2.788 2.815 28.15
Methionine (g) 0.009 n/a n/a 0.844 0.853 8.53
Cystine (g) 0.006 n/a n/a 0.324 0.33 3.3
Phenylalanine (g) 0.021 n/a n/a 1.284 1.305 13.05
Tyrosine (g) 0.018 n/a n/a 1.087 1.105 11.05
Valine (g) 0.027 n/a n/a 1.608 1.635 16.35
Arginine (g) 0.021 n/a n/a 2.001 2.022 20.22
Histidine (g) 0.012 n/a n/a 0.96 0.972 9.72
Alanine (g) 0.018 n/a n/a 1.804 1.823 18.23
Aspartic acid (g) 0.033 n/a n/a 2.961 2.994 29.94
Glutamic acid (g) 0.112 n/a n/a 4.765 4.878 48.78
Glycine (g) 0.015 n/a n/a 1.423 1.438 14.38
Proline (g) 0.042 n/a n/a 1.261 1.303 13.03
Serine (g) 0.024 n/a n/a 1.191 1.216 12.16
Cholesterol (mg) 0.0 0.0 0.0 70.556 70.556 705.56
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.418 0.0 0.003 4.523 4.944 49.44
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.336 0.0 0.002 6.281 6.619 66.19
Polyunsaturated (g) 0.433 0.0 0.006 0.497 0.936 9.36