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Receta Sirloin Tip Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil
Lemon pepper
Rosemary
Salt
Garlic pwdr
Thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sirloin tip roast
249.48g 		virgin olive oil
0.0g 		wine
23.52g 		lemon pepper
0.0g 		rosemary
0.0g 		salt
0.0g 		garlic
0.0g 		thyme
0.0g 		Total Per Serving Total for Recipe
Protein (g) 57.08 n/a 0.02 n/a n/a n/a n/a n/a 57.1 571.0
Total Fat (g) 4.27 n/a 0.0 n/a n/a n/a n/a n/a 4.27 42.7
Carbohydrates (g) 0.0 n/a 0.61 n/a n/a n/a n/a n/a 0.61 6.1
Ash (g) 2.77 n/a 0.07 n/a n/a n/a n/a n/a 2.84 28.4
Calories (kcal) 281.907 n/a 19.992 n/a n/a n/a n/a n/a 301.899 3018.99
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 2.5 n/a n/a n/a n/a n/a 2.5 25.0
Water (g) 189.3 n/a 20.34 n/a n/a n/a n/a n/a 209.64 2096.4
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.15 n/a n/a n/a n/a n/a 0.15 1.5
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Calcium (mg) 12.474 n/a 1.882 n/a n/a n/a n/a n/a 14.355 143.55
Iron (mg) 2.0 n/a 0.11 n/a n/a n/a n/a n/a 2.1 21.0
Magnesium (mg) 62.369 n/a 2.822 n/a n/a n/a n/a n/a 65.191 651.91
Phosphorus (mg) 578.782 n/a 5.41 n/a n/a n/a n/a n/a 584.192 5841.92
Potassium (mg) 995.405 n/a 29.87 n/a n/a n/a n/a n/a 1025.276 10252.76
Sodium (mg) 124.738 n/a 0.941 n/a n/a n/a n/a n/a 125.678 1256.78
Zinc (mg) 5.11 n/a 0.03 n/a n/a n/a n/a n/a 5.15 51.5
Copper (mg) 0.175 n/a 0.002 n/a n/a n/a n/a n/a 0.177 1.77
Manganese (mg) 0.025 n/a 0.031 n/a n/a n/a n/a n/a 0.056 0.56
Selenium (mcg) 65.9 n/a 0.0 n/a n/a n/a n/a n/a 65.9 659.0
Vitamin A, IU (IU) 0.0 n/a 0.47 n/a n/a n/a n/a n/a 0.47 4.7
Retinol (mcg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.235 n/a n/a n/a n/a n/a 0.235 2.35
Vitamin E (mg) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.2 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1.411 n/a n/a n/a n/a n/a 1.411 14.11
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Thiamin (mg) 1.622 n/a 0.002 n/a n/a n/a n/a n/a 1.624 16.24
Riboflavin (mg) 0.898 n/a 0.007 n/a n/a n/a n/a n/a 0.905 9.05
Niacin (mg) 17.912 n/a 0.052 n/a n/a n/a n/a n/a 17.964 179.64
Pantothenic acid (mg) 2.245 n/a 0.007 n/a n/a n/a n/a n/a 2.252 22.52
Vitamin B-6 (mg) 1.721 n/a 0.014 n/a n/a n/a n/a n/a 1.735 17.35
Folate (mcg) 0.0 n/a 0.235 n/a n/a n/a n/a n/a 0.235 2.35
Vitamin B-12 (mcg) 1.32 n/a 0.0 n/a n/a n/a n/a n/a 1.32 13.2
Choline (mg) 199.3 n/a 1.3 n/a n/a n/a n/a n/a 200.7 2007.0
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.674 n/a n/a n/a n/a n/a n/a n/a 0.674 6.74
Threonine (g) 2.52 n/a n/a n/a n/a n/a n/a n/a 2.52 25.2
Isoleucine (g) 2.694 n/a n/a n/a n/a n/a n/a n/a 2.694 26.94
Leucine (g) 4.69 n/a n/a n/a n/a n/a n/a n/a 4.69 46.9
Lysine (g) 5.089 n/a n/a n/a n/a n/a n/a n/a 5.089 50.89
Methionine (g) 1.572 n/a n/a n/a n/a n/a n/a n/a 1.572 15.72
Cystine (g) 0.649 n/a n/a n/a n/a n/a n/a n/a 0.649 6.49
Phenylalanine (g) 2.37 n/a n/a n/a n/a n/a n/a n/a 2.37 23.7
Tyrosine (g) 2.27 n/a n/a n/a n/a n/a n/a n/a 2.27 22.7
Valine (g) 2.894 n/a n/a n/a n/a n/a n/a n/a 2.894 28.94
Arginine (g) 3.692 n/a n/a n/a n/a n/a n/a n/a 3.692 36.92
Histidine (g) 2.32 n/a n/a n/a n/a n/a n/a n/a 2.32 23.2
Alanine (g) 3.268 n/a n/a n/a n/a n/a n/a n/a 3.268 32.68
Aspartic acid (g) 5.339 n/a n/a n/a n/a n/a n/a n/a 5.339 53.39
Glutamic acid (g) 8.732 n/a n/a n/a n/a n/a n/a n/a 8.732 87.32
Glycine (g) 2.57 n/a n/a n/a n/a n/a n/a n/a 2.57 25.7
Proline (g) 2.32 n/a n/a n/a n/a n/a n/a n/a 2.32 23.2
Serine (g) 2.395 n/a n/a n/a n/a n/a n/a n/a 2.395 23.95
Cholesterol (mg) 154.675 n/a 0.0 n/a n/a n/a n/a n/a 154.675 1546.75
Trans Fat (g) 0.025 n/a n/a n/a n/a n/a n/a n/a 0.025 0.25
Saturated Fat (g) 1.297 n/a 0.0 n/a n/a n/a n/a n/a 1.297 12.97
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.721 n/a 0.0 n/a n/a n/a n/a n/a 1.721 17.21
Polyunsaturated (g) 0.798 n/a 0.0 n/a n/a n/a n/a n/a 0.798 7.98