CookEatShare is also available in English
Cerrar

Receta Sisig - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups pork crackling, chopped
3 pcs birds eye chillies
3 pcs bay leaves
1 thumb sized ginger, minced
salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pork
68.64g
pork belly
23.25g
pork liver
12.5g
vinegar
37.5g
soy sauce
7.97g
mayonnaise
5.63g
lemon
5.76g
onions
24.75g
garlic
1.96g
eggs
5.5g
salt
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 14.96 2.17 2.67 0.0 0.5 0.0 0.06 0.27 0.12 0.69 n/a n/a 21.46 171.68
Total Fat (g) 4.45 12.32 0.46 0.0 0.0 4.38 0.02 0.02 0.01 0.55 n/a n/a 22.21 177.68
Carbohydrates (g) 0.0 0.0 0.31 0.35 0.61 0.02 0.54 2.31 0.65 0.04 n/a n/a 4.82 38.56
Ash (g) 0.67 0.11 0.18 n/a 1.22 0.02 0.02 0.09 0.03 0.05 n/a n/a 2.39 19.12
Calories (kcal) 104.333 120.435 16.75 7.875 4.223 38.7 1.671 9.9 2.917 7.865 n/a n/a 314.669 2517.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.25 n/a 0.01 n/a n/a 0.25 2.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.49 n/a 0.01 n/a n/a 0.5 4.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.32 n/a 0.01 n/a n/a 0.33 2.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 49.41 8.54 8.88 35.18 5.64 1.22 5.13 22.05 1.15 4.17 n/a n/a 141.37 1130.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.15 0.14 0.02 0.14 1.05 0.02 0.04 n/a n/a 1.56 12.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.4 0.0 0.0 n/a n/a 0.7 5.6
Calcium (mg) 3.432 1.163 1.125 2.625 1.514 0.394 1.499 5.693 3.543 2.915 n/a n/a 23.901 191.208
Iron (mg) 0.53 0.12 2.91 0.08 0.15 0.01 0.03 0.05 0.03 0.1 n/a n/a 4.02 32.16
Magnesium (mg) 15.101 0.93 2.25 1.875 3.427 0.056 0.461 2.475 0.489 0.66 n/a n/a 27.724 221.792
Phosphorus (mg) 142.085 25.11 36.0 3.0 9.961 1.406 0.922 7.178 2.995 10.505 n/a n/a 239.162 1913.296
Potassium (mg) 288.974 43.013 34.125 27.375 17.292 0.788 7.954 36.135 7.85 7.37 n/a n/a 470.875 3767.0
Sodium (mg) 30.888 7.44 10.875 1.875 449.198 27.338 0.115 0.99 0.333 7.7 n/a n/a 536.752 4294.016
Zinc (mg) 1.16 0.24 0.72 0.02 0.04 0.01 0.0 0.04 0.02 0.06 n/a n/a 2.31 18.48
Copper (mg) 0.041 0.012 0.085 0.004 0.008 0.0 0.002 0.01 0.006 0.006 n/a n/a 0.173 1.384
Manganese (mg) 0.007 0.002 0.043 n/a 0.033 n/a 0.002 0.032 0.033 0.002 n/a n/a 0.154 1.232
Selenium (mcg) 24.3 1.9 6.6 0.0 0.0 0.1 0.0 0.1 0.3 1.7 n/a n/a 35.1 280.8
Vitamin A, IU (IU) 4.805 2.325 2706.25 n/a 0.0 0.0 1.268 0.495 0.176 26.785 n/a n/a 2742.104 21936.832
Retinol (mcg) 1.373 0.698 812.75 0.0 0.0 0.0 0.0 0.0 0.0 7.645 n/a n/a 822.465 6579.72
Vitamin A, RAE (mcg_RAE) 1.373 0.698 812.75 0.0 0.0 0.0 0.058 0.0 0.0 7.7 n/a n/a 822.578 6580.624
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.173 0.248 0.098 0.55 n/a n/a 1.068 8.544
Vitamin E (mg) 0.12 0.09 n/a 0.0 0.0 0.66 0.01 0.0 0.0 0.05 n/a n/a 0.95 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.925 n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.634 0.99 0.313 18.205 n/a n/a 20.142 161.136
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.1 3.2 0.0 0.0 0.0 3.1 1.8 0.6 0.0 n/a n/a 8.9 71.2
Thiamin (mg) 0.59 0.093 0.035 0.0 0.002 0.001 0.002 0.012 0.004 0.004 n/a n/a 0.744 5.952
Riboflavin (mg) 0.185 0.056 0.376 0.0 0.014 0.003 0.001 0.007 0.002 0.026 n/a n/a 0.671 5.368
Niacin (mg) 3.459 1.081 1.913 0.0 0.175 0.001 0.006 0.03 0.014 0.004 n/a n/a 6.682 53.456
Pantothenic acid (mg) 0.529 0.06 0.831 n/a 0.024 n/a 0.011 0.03 0.012 0.079 n/a n/a 1.576 12.608
Vitamin B-6 (mg) 0.323 0.03 0.086 0.0 0.012 0.001 0.005 0.03 0.024 0.008 n/a n/a 0.518 4.144
Folate (mcg) 4.805 0.233 26.5 0.0 1.116 0.0 0.634 4.703 0.059 2.585 n/a n/a 40.633 325.064
Vitamin B-12 (mcg) 0.36 0.2 3.25 0.0 0.0 0.0 0.0 0.0 0.0 0.07 n/a n/a 3.88 31.04
Choline (mg) n/a n/a n/a 0.0 1.5 0.0 0.3 1.5 0.5 13.8 n/a n/a 17.6 140.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.192 n/a 0.038 n/a 0.007 n/a n/a 0.002 0.001 0.009 n/a n/a 0.25 2.0
Threonine (g) 0.686 n/a 0.114 n/a 0.02 n/a n/a 0.005 0.003 0.031 n/a n/a 0.859 6.872
Isoleucine (g) 0.7 n/a 0.136 n/a 0.024 n/a n/a 0.002 0.004 0.037 n/a n/a 0.904 7.232
Leucine (g) 1.201 n/a 0.239 n/a 0.04 n/a n/a 0.007 0.006 0.06 n/a n/a 1.553 12.424
Lysine (g) 1.345 n/a 0.206 n/a 0.029 n/a n/a 0.01 0.005 0.05 n/a n/a 1.646 13.168
Methionine (g) 0.398 n/a 0.066 n/a 0.007 n/a n/a 0.0 0.002 0.021 n/a n/a 0.494 3.952
Cystine (g) 0.192 n/a 0.05 n/a 0.009 n/a n/a 0.0 0.001 0.015 n/a n/a 0.267 2.136
Phenylalanine (g) 0.597 n/a 0.131 n/a 0.026 n/a n/a 0.007 0.004 0.037 n/a n/a 0.803 6.424
Tyrosine (g) 0.522 n/a 0.091 n/a 0.018 n/a n/a 0.002 0.002 0.028 n/a n/a 0.663 5.304
Valine (g) 0.81 n/a 0.165 n/a 0.025 n/a n/a 0.005 0.006 0.047 n/a n/a 1.058 8.464
Arginine (g) 0.934 n/a 0.165 n/a 0.034 n/a n/a 0.025 0.012 0.045 n/a n/a 1.215 9.72
Histidine (g) 0.597 n/a 0.073 n/a 0.013 n/a n/a 0.002 0.002 0.017 n/a n/a 0.704 5.632
Alanine (g) 0.872 n/a 0.16 n/a 0.022 n/a n/a 0.005 0.003 0.041 n/a n/a 1.102 8.816
Aspartic acid (g) 1.387 n/a 0.243 n/a 0.053 n/a n/a 0.022 0.01 0.073 n/a n/a 1.787 14.296
Glutamic acid (g) 2.341 n/a 0.348 n/a 0.118 n/a n/a 0.064 0.016 0.092 n/a n/a 2.979 23.832
Glycine (g) 0.714 n/a 0.155 n/a 0.022 n/a n/a 0.007 0.004 0.024 n/a n/a 0.926 7.408
Proline (g) 0.604 n/a 0.144 n/a 0.037 n/a n/a 0.002 0.002 0.028 n/a n/a 0.817 6.536
Serine (g) 0.618 n/a 0.145 n/a 0.029 n/a n/a 0.005 0.004 0.053 n/a n/a 0.853 6.824
Cholesterol (mg) 37.752 16.74 37.625 0.0 0.0 0.0 0.0 0.0 0.0 23.265 n/a n/a 115.382 923.056
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.538 4.494 0.146 0.0 0.001 0.606 0.002 0.01 0.002 0.171 n/a n/a 6.97 55.76
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 3.713 n/a n/a n/a n/a 3.713 29.704
Monounsaturated Fat (g) 2.011 5.743 0.065 0.0 0.001 1.014 0.001 0.002 0.0 0.21 n/a n/a 9.047 72.376
Polyunsaturated (g) 0.48 1.314 0.109 0.0 0.002 2.562 0.005 0.005 0.005 0.075 n/a n/a 4.556 36.448