Receta Sisig - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork
68.64g |
pork belly
23.25g |
pork liver
12.5g |
vinegar
37.5g |
soy sauce
7.97g |
mayonnaise
5.63g |
lemon
5.76g |
onions
24.75g |
garlic
1.96g |
eggs
5.5g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.96 | 2.17 | 2.67 | 0.0 | 0.5 | 0.0 | 0.06 | 0.27 | 0.12 | 0.69 | n/a | n/a | 21.46 | 171.68 |
Total Fat (g) | 4.45 | 12.32 | 0.46 | 0.0 | 0.0 | 4.38 | 0.02 | 0.02 | 0.01 | 0.55 | n/a | n/a | 22.21 | 177.68 |
Carbohydrates (g) | 0.0 | 0.0 | 0.31 | 0.35 | 0.61 | 0.02 | 0.54 | 2.31 | 0.65 | 0.04 | n/a | n/a | 4.82 | 38.56 |
Ash (g) | 0.67 | 0.11 | 0.18 | n/a | 1.22 | 0.02 | 0.02 | 0.09 | 0.03 | 0.05 | n/a | n/a | 2.39 | 19.12 |
Calories (kcal) | 104.333 | 120.435 | 16.75 | 7.875 | 4.223 | 38.7 | 1.671 | 9.9 | 2.917 | 7.865 | n/a | n/a | 314.669 | 2517.352 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | 0.01 | n/a | n/a | 0.25 | 2.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | n/a | 0.01 | n/a | n/a | 0.5 | 4.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | n/a | 0.01 | n/a | n/a | 0.33 | 2.64 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 49.41 | 8.54 | 8.88 | 35.18 | 5.64 | 1.22 | 5.13 | 22.05 | 1.15 | 4.17 | n/a | n/a | 141.37 | 1130.96 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.15 | 0.14 | 0.02 | 0.14 | 1.05 | 0.02 | 0.04 | n/a | n/a | 1.56 | 12.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.7 | 5.6 |
Calcium (mg) | 3.432 | 1.163 | 1.125 | 2.625 | 1.514 | 0.394 | 1.499 | 5.693 | 3.543 | 2.915 | n/a | n/a | 23.901 | 191.208 |
Iron (mg) | 0.53 | 0.12 | 2.91 | 0.08 | 0.15 | 0.01 | 0.03 | 0.05 | 0.03 | 0.1 | n/a | n/a | 4.02 | 32.16 |
Magnesium (mg) | 15.101 | 0.93 | 2.25 | 1.875 | 3.427 | 0.056 | 0.461 | 2.475 | 0.489 | 0.66 | n/a | n/a | 27.724 | 221.792 |
Phosphorus (mg) | 142.085 | 25.11 | 36.0 | 3.0 | 9.961 | 1.406 | 0.922 | 7.178 | 2.995 | 10.505 | n/a | n/a | 239.162 | 1913.296 |
Potassium (mg) | 288.974 | 43.013 | 34.125 | 27.375 | 17.292 | 0.788 | 7.954 | 36.135 | 7.85 | 7.37 | n/a | n/a | 470.875 | 3767.0 |
Sodium (mg) | 30.888 | 7.44 | 10.875 | 1.875 | 449.198 | 27.338 | 0.115 | 0.99 | 0.333 | 7.7 | n/a | n/a | 536.752 | 4294.016 |
Zinc (mg) | 1.16 | 0.24 | 0.72 | 0.02 | 0.04 | 0.01 | 0.0 | 0.04 | 0.02 | 0.06 | n/a | n/a | 2.31 | 18.48 |
Copper (mg) | 0.041 | 0.012 | 0.085 | 0.004 | 0.008 | 0.0 | 0.002 | 0.01 | 0.006 | 0.006 | n/a | n/a | 0.173 | 1.384 |
Manganese (mg) | 0.007 | 0.002 | 0.043 | n/a | 0.033 | n/a | 0.002 | 0.032 | 0.033 | 0.002 | n/a | n/a | 0.154 | 1.232 |
Selenium (mcg) | 24.3 | 1.9 | 6.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 1.7 | n/a | n/a | 35.1 | 280.8 |
Vitamin A, IU (IU) | 4.805 | 2.325 | 2706.25 | n/a | 0.0 | 0.0 | 1.268 | 0.495 | 0.176 | 26.785 | n/a | n/a | 2742.104 | 21936.832 |
Retinol (mcg) | 1.373 | 0.698 | 812.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | n/a | n/a | 822.465 | 6579.72 |
Vitamin A, RAE (mcg_RAE) | 1.373 | 0.698 | 812.75 | 0.0 | 0.0 | 0.0 | 0.058 | 0.0 | 0.0 | 7.7 | n/a | n/a | 822.578 | 6580.624 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.173 | 0.248 | 0.098 | 0.55 | n/a | n/a | 1.068 | 8.544 |
Vitamin E (mg) | 0.12 | 0.09 | n/a | 0.0 | 0.0 | 0.66 | 0.01 | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.95 | 7.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.925 | n/a | n/a | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.634 | 0.99 | 0.313 | 18.205 | n/a | n/a | 20.142 | 161.136 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.05 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.1 | 3.2 | 0.0 | 0.0 | 0.0 | 3.1 | 1.8 | 0.6 | 0.0 | n/a | n/a | 8.9 | 71.2 |
Thiamin (mg) | 0.59 | 0.093 | 0.035 | 0.0 | 0.002 | 0.001 | 0.002 | 0.012 | 0.004 | 0.004 | n/a | n/a | 0.744 | 5.952 |
Riboflavin (mg) | 0.185 | 0.056 | 0.376 | 0.0 | 0.014 | 0.003 | 0.001 | 0.007 | 0.002 | 0.026 | n/a | n/a | 0.671 | 5.368 |
Niacin (mg) | 3.459 | 1.081 | 1.913 | 0.0 | 0.175 | 0.001 | 0.006 | 0.03 | 0.014 | 0.004 | n/a | n/a | 6.682 | 53.456 |
Pantothenic acid (mg) | 0.529 | 0.06 | 0.831 | n/a | 0.024 | n/a | 0.011 | 0.03 | 0.012 | 0.079 | n/a | n/a | 1.576 | 12.608 |
Vitamin B-6 (mg) | 0.323 | 0.03 | 0.086 | 0.0 | 0.012 | 0.001 | 0.005 | 0.03 | 0.024 | 0.008 | n/a | n/a | 0.518 | 4.144 |
Folate (mcg) | 4.805 | 0.233 | 26.5 | 0.0 | 1.116 | 0.0 | 0.634 | 4.703 | 0.059 | 2.585 | n/a | n/a | 40.633 | 325.064 |
Vitamin B-12 (mcg) | 0.36 | 0.2 | 3.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | n/a | 3.88 | 31.04 |
Choline (mg) | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | 0.3 | 1.5 | 0.5 | 13.8 | n/a | n/a | 17.6 | 140.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.192 | n/a | 0.038 | n/a | 0.007 | n/a | n/a | 0.002 | 0.001 | 0.009 | n/a | n/a | 0.25 | 2.0 |
Threonine (g) | 0.686 | n/a | 0.114 | n/a | 0.02 | n/a | n/a | 0.005 | 0.003 | 0.031 | n/a | n/a | 0.859 | 6.872 |
Isoleucine (g) | 0.7 | n/a | 0.136 | n/a | 0.024 | n/a | n/a | 0.002 | 0.004 | 0.037 | n/a | n/a | 0.904 | 7.232 |
Leucine (g) | 1.201 | n/a | 0.239 | n/a | 0.04 | n/a | n/a | 0.007 | 0.006 | 0.06 | n/a | n/a | 1.553 | 12.424 |
Lysine (g) | 1.345 | n/a | 0.206 | n/a | 0.029 | n/a | n/a | 0.01 | 0.005 | 0.05 | n/a | n/a | 1.646 | 13.168 |
Methionine (g) | 0.398 | n/a | 0.066 | n/a | 0.007 | n/a | n/a | 0.0 | 0.002 | 0.021 | n/a | n/a | 0.494 | 3.952 |
Cystine (g) | 0.192 | n/a | 0.05 | n/a | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.015 | n/a | n/a | 0.267 | 2.136 |
Phenylalanine (g) | 0.597 | n/a | 0.131 | n/a | 0.026 | n/a | n/a | 0.007 | 0.004 | 0.037 | n/a | n/a | 0.803 | 6.424 |
Tyrosine (g) | 0.522 | n/a | 0.091 | n/a | 0.018 | n/a | n/a | 0.002 | 0.002 | 0.028 | n/a | n/a | 0.663 | 5.304 |
Valine (g) | 0.81 | n/a | 0.165 | n/a | 0.025 | n/a | n/a | 0.005 | 0.006 | 0.047 | n/a | n/a | 1.058 | 8.464 |
Arginine (g) | 0.934 | n/a | 0.165 | n/a | 0.034 | n/a | n/a | 0.025 | 0.012 | 0.045 | n/a | n/a | 1.215 | 9.72 |
Histidine (g) | 0.597 | n/a | 0.073 | n/a | 0.013 | n/a | n/a | 0.002 | 0.002 | 0.017 | n/a | n/a | 0.704 | 5.632 |
Alanine (g) | 0.872 | n/a | 0.16 | n/a | 0.022 | n/a | n/a | 0.005 | 0.003 | 0.041 | n/a | n/a | 1.102 | 8.816 |
Aspartic acid (g) | 1.387 | n/a | 0.243 | n/a | 0.053 | n/a | n/a | 0.022 | 0.01 | 0.073 | n/a | n/a | 1.787 | 14.296 |
Glutamic acid (g) | 2.341 | n/a | 0.348 | n/a | 0.118 | n/a | n/a | 0.064 | 0.016 | 0.092 | n/a | n/a | 2.979 | 23.832 |
Glycine (g) | 0.714 | n/a | 0.155 | n/a | 0.022 | n/a | n/a | 0.007 | 0.004 | 0.024 | n/a | n/a | 0.926 | 7.408 |
Proline (g) | 0.604 | n/a | 0.144 | n/a | 0.037 | n/a | n/a | 0.002 | 0.002 | 0.028 | n/a | n/a | 0.817 | 6.536 |
Serine (g) | 0.618 | n/a | 0.145 | n/a | 0.029 | n/a | n/a | 0.005 | 0.004 | 0.053 | n/a | n/a | 0.853 | 6.824 |
Cholesterol (mg) | 37.752 | 16.74 | 37.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | n/a | n/a | 115.382 | 923.056 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.538 | 4.494 | 0.146 | 0.0 | 0.001 | 0.606 | 0.002 | 0.01 | 0.002 | 0.171 | n/a | n/a | 6.97 | 55.76 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.713 | n/a | n/a | n/a | n/a | 3.713 | 29.704 |
Monounsaturated Fat (g) | 2.011 | 5.743 | 0.065 | 0.0 | 0.001 | 1.014 | 0.001 | 0.002 | 0.0 | 0.21 | n/a | n/a | 9.047 | 72.376 |
Polyunsaturated (g) | 0.48 | 1.314 | 0.109 | 0.0 | 0.002 | 2.562 | 0.005 | 0.005 | 0.005 | 0.075 | n/a | n/a | 4.556 | 36.448 |