Receta Sitaphal/Custard Apple Milkshake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sitaphal pulp - 1/2 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
4.2g 		milk
366.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 11.79 11.79 11.79
Total Fat (g) 0.0 11.9 11.9 11.9
Carbohydrates (g) 4.2 16.54 20.74 20.74
Ash (g) 0.0 2.53 2.53 2.53
Calories (kcal) 16.254 219.6 235.854 235.854
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 0.0 0.0
Lactose (g) n/a 19.25 19.25 19.25
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 323.25 323.25 323.25
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 4.2 19.25 23.45 23.45
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.042 413.58 413.622 413.622
Iron (mg) 0.0 0.11 0.11 0.11
Magnesium (mg) 0.0 36.6 36.6 36.6
Phosphorus (mg) 0.0 333.06 333.06 333.06
Potassium (mg) 0.084 523.38 523.464 523.464
Sodium (mg) 0.0 146.4 146.4 146.4
Zinc (mg) 0.0 1.46 1.46 1.46
Copper (mg) 0.0 0.037 0.037 0.037
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 0.0 13.5 13.6 13.6
Vitamin A, IU (IU) 0.0 373.32 373.32 373.32
Retinol (mcg) 0.0 102.48 102.48 102.48
Vitamin A, RAE (mcg_RAE) 0.0 102.48 102.48 102.48
Beta Carotene (mcg) 0.0 18.3 18.3 18.3
Vitamin E (mg) 0.0 0.22 0.22 0.22
Vitamin D (IU) n/a 146.4 146.4 146.4
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.146 0.146 0.146
Riboflavin (mg) 0.001 0.659 0.66 0.66
Niacin (mg) 0.0 0.403 0.403 0.403
Pantothenic acid (mg) 0.0 1.318 1.318 1.318
Vitamin B-6 (mg) 0.0 0.146 0.146 0.146
Folate (mcg) 0.0 18.3 18.3 18.3
Vitamin B-12 (mcg) 0.0 1.61 1.61 1.61
Choline (mg) 0.0 52.3 52.3 52.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.293 0.293 0.293
Threonine (g) n/a 0.512 0.512 0.512
Isoleucine (g) n/a 0.622 0.622 0.622
Leucine (g) n/a 0.988 0.988 0.988
Lysine (g) n/a 0.512 0.512 0.512
Methionine (g) n/a 0.293 0.293 0.293
Cystine (g) n/a 0.073 0.073 0.073
Phenylalanine (g) n/a 0.549 0.549 0.549
Tyrosine (g) n/a 0.549 0.549 0.549
Valine (g) n/a 0.695 0.695 0.695
Arginine (g) n/a 0.293 0.293 0.293
Histidine (g) n/a 0.293 0.293 0.293
Alanine (g) n/a 0.366 0.366 0.366
Aspartic acid (g) n/a 0.878 0.878 0.878
Glutamic acid (g) n/a 2.379 2.379 2.379
Glycine (g) n/a 0.293 0.293 0.293
Proline (g) n/a 1.244 1.244 1.244
Serine (g) n/a 0.403 0.403 0.403
Cholesterol (mg) 0.0 36.6 36.6 36.6
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 6.844 6.844 6.844
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.965 2.965 2.965
Polyunsaturated (g) 0.0 0.732 0.732 0.732