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Receta Six Week Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 head, about 3 lbs., cabbage, finely shredded (about 16 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		water
237.0g 		vinegar
120.0g 		sugar
100.0g 		salt
3.0g 		celery
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.18 0.18 0.36
Total Fat (g) 0.0 0.0 0.0 0.0 0.25 0.25 0.5
Carbohydrates (g) 0.0 1.12 99.98 0.0 0.41 101.51 203.02
Ash (g) 0.24 n/a 0.0 2.99 0.09 3.32 6.64
Calories (kcal) 0.0 25.2 387.0 0.0 3.92 416.12 832.24
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 112.57 0.03 0.01 0.06 349.43 698.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 99.91 0.0 0.01 100.4 200.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.2
Calcium (mg) 7.11 8.4 1.0 0.72 17.67 34.9 69.8
Iron (mg) 0.0 0.24 0.01 0.01 0.45 0.71 1.42
Magnesium (mg) 2.37 6.0 0.0 0.03 4.4 12.8 25.6
Phosphorus (mg) 0.0 9.6 0.0 0.0 5.47 15.07 30.14
Potassium (mg) 0.0 87.6 2.0 0.24 14.0 103.84 207.68
Sodium (mg) 9.48 6.0 0.0 1162.74 1.6 1179.82 2359.64
Zinc (mg) 0.02 0.05 0.0 0.0 0.07 0.14 0.28
Copper (mg) 0.024 0.012 0.0 0.001 0.014 0.05 0.1
Manganese (mg) 0.0 n/a 0.0 0.003 0.076 0.079 0.158
Selenium (mcg) 0.0 0.1 0.6 0.0 0.1 0.8 1.6
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.52 0.52 1.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.03 0.03 0.06
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.31 0.31 0.62
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.01 0.02
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.003 0.003 0.006
Riboflavin (mg) 0.0 0.0 0.02 0.0 0.003 0.023 0.046
Niacin (mg) 0.0 0.0 0.0 0.0 0.031 0.031 0.062
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.009 0.009 0.018
Folate (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.022 0.022 0.044
Phytosterols (mg) n/a n/a n/a 0.0 0.6 0.6 1.2
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.159 0.159 0.318
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.037 0.037 0.074