Receta Sizzling Rice Soup #2 (Chicken) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salad oil for deep frying
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Amount Per Serving
6 servings in recipe 		rice
30.83g 		water
39.5g 		chicken breast
23.2g 		cornstarch
4.0g 		water
7.4g 		soy sauce
2.67g 		chicken stock
236.59g 		watercress
10.43g 		lettuce
7.47g 		onions
8.0g 		sesame oil
0.75g 		salad oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.2 0.0 4.84 0.01 0.0 0.17 2.37 0.24 0.1 0.15 0.0 n/a 10.06 60.36
Total Fat (g) 0.2 0.0 2.15 0.0 0.0 0.0 0.24 0.01 0.02 0.02 0.75 n/a 3.38 20.28
Carbohydrates (g) 24.65 0.0 0.0 3.65 0.0 0.2 0.95 0.13 0.17 0.59 0.0 n/a 30.34 182.04
Ash (g) 0.2 0.04 0.23 0.0 0.01 0.41 1.66 0.13 0.04 0.06 0.0 n/a 2.78 16.68
Calories (kcal) 112.542 0.0 39.904 15.24 0.0 1.413 16.561 1.147 1.195 2.56 6.63 n/a 197.192 1183.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 0.12
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.18
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 3.58 39.46 16.11 0.33 7.39 1.89 231.38 9.92 7.14 7.19 0.0 n/a 324.4 1946.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.0 0.05 0.0 0.02 0.04 0.19 0.0 n/a 0.33 1.98
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.1 0.2 0.0 n/a 1.7 10.2
Calcium (mg) 8.633 1.185 2.552 0.08 0.222 0.507 14.195 12.512 2.464 5.76 0.0 n/a 48.11 288.66
Iron (mg) 1.33 0.0 0.17 0.02 0.0 0.05 0.47 0.02 0.09 0.12 0.0 n/a 2.27 13.62
Magnesium (mg) 7.708 0.395 5.8 0.12 0.074 1.147 2.366 2.19 0.896 1.6 0.0 n/a 22.295 133.77
Phosphorus (mg) 35.458 0.0 40.368 0.52 0.0 3.333 30.756 6.256 2.091 2.96 0.0 n/a 121.743 730.458
Potassium (mg) 35.458 0.0 51.04 0.12 0.0 5.787 189.271 34.408 13.963 22.08 0.0 n/a 352.126 2112.756
Sodium (mg) 1.542 1.58 14.616 0.36 0.296 150.32 373.81 4.275 1.867 1.28 0.0 n/a 549.945 3299.67
Zinc (mg) 0.34 0.0 0.19 0.0 0.0 0.01 0.17 0.01 0.01 0.03 0.0 n/a 0.77 4.62
Copper (mg) 0.068 0.004 0.009 0.002 0.001 0.003 0.071 0.008 0.002 0.006 0.0 n/a 0.174 1.044
Manganese (mg) 0.336 0.0 0.005 0.002 0.0 0.011 0.118 0.025 0.015 0.013 n/a n/a 0.525 3.15
Selenium (mcg) 4.7 0.0 3.9 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 8.9 53.4
Vitamin A, IU (IU) 0.0 0.0 19.256 0.0 0.0 0.0 0.0 332.715 559.403 79.76 0.0 n/a 991.134 5946.804
Retinol (mcg) 0.0 0.0 5.568 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.568 33.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.8 0.0 0.0 0.0 0.0 16.683 28.0 4.0 0.0 n/a 54.483 326.898
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 199.566 335.627 47.84 0.0 n/a 583.033 3498.198
Vitamin E (mg) 0.03 0.0 0.07 0.0 0.0 0.0 0.0 0.1 0.01 0.04 0.01 n/a 0.28 1.68
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 601.306 128.725 90.96 0.0 n/a 820.991 4925.946
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 16.6 4.5 0.3 1.5 0.0 n/a 22.8 136.8
Thiamin (mg) 0.179 0.0 0.014 0.0 0.0 0.001 0.0 0.009 0.004 0.005 0.0 n/a 0.212 1.272
Riboflavin (mg) 0.015 0.0 0.021 0.0 0.0 0.005 0.024 0.013 0.006 0.006 0.0 n/a 0.089 0.534
Niacin (mg) 1.292 0.0 2.299 0.0 0.0 0.059 1.207 0.021 0.024 0.042 0.0 n/a 4.943 29.658
Pantothenic acid (mg) 0.311 0.0 0.186 0.0 0.0 0.008 0.024 0.032 0.01 0.006 0.0 n/a 0.578 3.468
Vitamin B-6 (mg) 0.049 0.0 0.123 0.0 0.0 0.004 0.024 0.014 0.007 0.005 0.0 n/a 0.226 1.356
Folate (mcg) 71.225 0.0 0.928 0.0 0.0 0.373 0.0 0.938 2.688 5.12 0.0 n/a 81.273 487.638
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 0.09 0.0 n/a 0.0 0.0 n/a 0.17 1.02
Choline (mg) 1.8 0.0 15.6 0.0 0.0 0.5 n/a 0.9 0.9 0.5 0.0 n/a 20.1 120.6
Folic acid (mcg) 68.758 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 68.758 412.548
Tryptophan (g) 0.025 n/a 0.056 0.0 n/a 0.002 n/a 0.003 0.001 0.002 0.0 n/a 0.089 0.534
Threonine (g) 0.08 n/a 0.202 0.0 n/a 0.007 n/a 0.014 0.004 0.006 0.0 n/a 0.312 1.872
Isoleucine (g) 0.096 n/a 0.246 0.0 n/a 0.008 n/a 0.009 0.003 0.006 0.0 n/a 0.369 2.214
Leucine (g) 0.182 n/a 0.355 0.002 n/a 0.013 n/a 0.018 0.005 0.009 0.0 n/a 0.584 3.504
Lysine (g) 0.08 n/a 0.401 0.0 n/a 0.01 n/a 0.014 0.004 0.007 0.0 n/a 0.516 3.096
Methionine (g) 0.052 n/a 0.13 0.0 n/a 0.002 n/a 0.002 0.001 0.002 0.0 n/a 0.19 1.14
Cystine (g) 0.046 n/a 0.063 0.0 n/a 0.003 n/a 0.001 0.001 n/a 0.0 n/a 0.114 0.684
Phenylalanine (g) 0.117 n/a 0.19 0.0 n/a 0.009 n/a 0.011 0.005 0.005 0.0 n/a 0.338 2.028
Tyrosine (g) 0.074 n/a 0.158 0.0 n/a 0.006 n/a 0.006 0.002 0.004 0.0 n/a 0.251 1.506
Valine (g) 0.136 n/a 0.237 0.0 n/a 0.008 n/a 0.015 0.004 0.006 0.0 n/a 0.406 2.436
Arginine (g) 0.182 n/a 0.299 0.0 n/a 0.011 n/a 0.016 0.003 0.01 0.0 n/a 0.522 3.132
Histidine (g) 0.052 n/a 0.146 0.0 n/a 0.004 n/a 0.004 0.001 0.002 0.0 n/a 0.211 1.266
Alanine (g) 0.126 n/a 0.276 0.001 n/a 0.007 n/a 0.015 0.004 0.006 0.0 n/a 0.435 2.61
Aspartic acid (g) 0.207 n/a 0.432 0.001 n/a 0.018 n/a 0.02 0.01 0.014 0.0 n/a 0.701 4.206
Glutamic acid (g) 0.429 n/a 0.715 0.002 n/a 0.039 n/a 0.02 0.012 0.03 0.0 n/a 1.247 7.482
Glycine (g) 0.102 n/a 0.285 0.0 n/a 0.007 n/a 0.011 0.004 0.007 0.0 n/a 0.417 2.502
Proline (g) 0.105 n/a 0.22 0.001 n/a 0.012 n/a 0.01 0.003 0.01 0.0 n/a 0.361 2.166
Serine (g) 0.117 n/a 0.169 0.0 n/a 0.01 n/a 0.006 0.003 0.006 0.0 n/a 0.312 1.872
Cholesterol (mg) 0.0 0.0 14.848 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 14.848 89.088
Trans Fat (g) n/a n/a 0.028 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.168
Saturated Fat (g) 0.056 0.0 0.617 0.0 0.0 0.0 0.071 0.003 n/a 0.002 0.107 n/a 0.856 5.136
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.488 n/a 6.488 38.928
Monounsaturated Fat (g) 0.065 0.0 0.886 0.001 0.0 0.0 0.118 0.001 n/a 0.002 0.298 n/a 1.372 8.232
Polyunsaturated (g) 0.056 0.0 0.455 0.001 0.0 0.001 0.047 0.004 n/a 0.006 0.313 n/a 0.882 5.292