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Receta Skewered Grilled Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		potatoes
453.59g 		water
59.25g 		chicken broth
29.58g 		oregano
1.0g 		garlic
1.4g 		onion
0.6g 		Total Per Serving Total for Recipe
Protein (g) 8.57 0.0 0.3 0.11 0.24 0.06 9.27 18.54
Total Fat (g) 0.64 0.0 0.03 0.1 0.01 0.01 0.78 1.56
Carbohydrates (g) 72.12 0.0 0.12 0.64 1.02 0.48 74.39 148.78
Ash (g) 4.99 0.06 0.21 0.07 0.05 0.02 5.39 10.78
Calories (kcal) 317.513 0.0 2.07 3.06 4.648 2.082 329.373 658.746
Starch (g) 60.55 n/a n/a n/a n/a n/a 60.55 121.1
Sucrose (g) 1.32 n/a n/a 0.01 n/a n/a 1.32 2.64
Glucose (dextrose) (g) 1.81 n/a n/a 0.02 n/a n/a 1.83 3.66
Fructose (g) 1.41 n/a n/a 0.01 n/a n/a 1.42 2.84
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 367.23 59.19 28.92 0.07 0.09 0.03 455.53 911.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.54 0.0 0.0 0.04 0.34 0.21 5.13 10.26
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.7 0.0 0.1 0.4 0.1 0.0 8.4 16.8
Calcium (mg) 45.359 1.778 1.775 15.76 1.12 2.178 67.969 135.938
Iron (mg) 3.31 0.0 0.06 0.44 0.04 0.02 3.86 7.72
Magnesium (mg) 99.79 0.593 0.296 2.7 0.812 0.732 104.922 209.844
Phosphorus (mg) 276.69 0.0 3.845 2.0 5.838 2.04 290.413 580.826
Potassium (mg) 2063.834 0.0 23.66 16.69 15.414 5.658 2125.256 4250.512
Sodium (mg) 27.215 2.37 46.729 0.15 0.364 0.324 77.152 154.304
Zinc (mg) 1.5 0.01 0.02 0.04 0.04 0.01 1.62 3.24
Copper (mg) 0.59 0.006 0.009 0.009 0.002 0.001 0.617 1.234
Manganese (mg) 0.635 0.0 0.015 0.047 0.008 0.002 0.706 1.412
Selenium (mcg) 2.3 0.0 0.0 0.1 0.5 0.0 2.9 5.8
Vitamin A, IU (IU) 31.751 0.0 0.0 69.03 0.0 0.0 100.781 201.562
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.45 0.0 0.0 3.45 6.9
Beta Carotene (mcg) 18.144 0.0 0.0 41.12 0.0 0.0 59.264 118.528
Vitamin E (mg) 0.05 0.0 0.0 0.19 0.01 0.0 0.24 0.48
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 95.254 0.0 0.0 8.62 0.0 0.0 103.874 207.748
Tocopherol, beta (mg) 0.0 n/a n/a 0.11 0.0 0.0 0.11 0.22
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 0.0 0.0 0.2 0.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.04 0.0 0.0 0.04 0.08
Vitamin C (mg) 39.0 0.0 2.1 0.5 0.3 0.1 41.9 83.8
Thiamin (mg) 0.363 0.0 0.0 0.003 0.007 0.003 0.375 0.75
Riboflavin (mg) 0.136 0.0 0.003 0.003 0.002 0.0 0.145 0.29
Niacin (mg) 5.216 0.0 0.151 0.062 0.01 0.004 5.443 10.886
Pantothenic acid (mg) 1.27 0.0 0.003 n/a n/a n/a 1.273 2.546
Vitamin B-6 (mg) 0.771 0.0 0.003 0.012 0.041 0.007 0.835 1.67
Folate (mcg) 81.646 0.0 0.0 2.74 0.028 0.996 85.41 170.82
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.02
Choline (mg) 74.4 0.0 n/a 0.3 0.9 0.2 75.9 151.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a n/a n/a 0.003 0.001 0.095 0.19
Threonine (g) 0.272 n/a n/a n/a 0.007 0.001 0.28 0.56
Isoleucine (g) 0.272 n/a n/a n/a 0.009 0.002 0.283 0.566
Leucine (g) 0.408 n/a n/a n/a 0.014 0.002 0.425 0.85
Lysine (g) 0.408 n/a n/a n/a 0.008 0.003 0.419 0.838
Methionine (g) 0.136 n/a n/a n/a 0.005 0.001 0.141 0.282
Cystine (g) 0.091 n/a n/a n/a 0.002 0.001 0.094 0.188
Phenylalanine (g) 0.726 n/a n/a n/a 0.007 0.002 0.734 1.468
Tyrosine (g) 0.136 n/a n/a n/a 0.003 0.001 0.141 0.282
Valine (g) 0.408 n/a n/a n/a 0.01 0.001 0.42 0.84
Arginine (g) 0.408 n/a n/a n/a 0.023 0.008 0.44 0.88
Histidine (g) 0.136 n/a n/a n/a 0.004 0.001 0.141 0.282
Alanine (g) 0.272 n/a n/a n/a 0.005 0.001 0.278 0.556
Aspartic acid (g) 1.86 n/a n/a n/a 0.018 0.003 1.881 3.762
Glutamic acid (g) 1.225 n/a n/a n/a 0.03 0.011 1.266 2.532
Glycine (g) 0.227 n/a n/a n/a 0.007 0.002 0.236 0.472
Proline (g) 0.227 n/a n/a n/a 0.004 0.002 0.233 0.466
Serine (g) 0.318 n/a n/a n/a 0.007 0.002 0.326 0.652
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.136 0.0 0.009 0.027 0.002 0.001 0.175 0.35
Phytosterols (mg) n/a n/a n/a 2.03 0.112 0.522 2.664 5.328
Monounsaturated Fat (g) 0.0 0.0 0.015 0.007 0.0 0.001 0.023 0.046
Polyunsaturated (g) 0.272 0.0 0.006 0.052 0.005 0.003 0.338 0.676