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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Handfuls fresh basil leaves
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
16.0g 		mozzarella cheeses
21.0g 		peppers
67.24g 		olive oil
10.13g 		butter
12.5g 		pepper
0.0g 		salt
0.0g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 1.88 5.45 0.67 0.0 0.11 n/a n/a 0.03 8.13 32.52
Total Fat (g) 0.29 4.21 0.2 10.13 10.14 n/a n/a 0.01 24.97 99.88
Carbohydrates (g) 9.03 0.8 4.05 0.0 0.01 n/a n/a 0.06 13.95 55.8
Ash (g) 0.35 n/a 0.32 0.0 0.01 n/a n/a 0.02 0.69 2.76
Calories (kcal) 46.24 63.42 20.844 89.505 89.625 n/a n/a 0.325 309.959 1239.836
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.3 n/a n/a n/a n/a n/a 1.3 5.2
Fructose (g) n/a n/a 1.52 n/a n/a n/a n/a n/a 1.52 6.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 4.45 9.76 62.0 0.0 2.24 n/a n/a 0.79 79.24 316.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.41 0.13 2.82 0.0 0.01 n/a n/a 0.01 3.37 13.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 1.4 0.0 0.0 n/a n/a 0.0 1.8 7.2
Calcium (mg) 7.04 153.51 4.707 0.101 3.0 n/a n/a 1.245 169.604 678.416
Iron (mg) 0.58 0.05 0.29 0.06 0.0 n/a n/a 0.06 1.04 4.16
Magnesium (mg) 4.48 5.46 8.069 0.0 0.25 n/a n/a 0.451 18.71 74.84
Phosphorus (mg) 18.24 110.04 17.482 0.0 3.0 n/a n/a 0.523 149.286 597.144
Potassium (mg) 20.48 19.95 141.876 0.101 3.0 n/a n/a 5.0 190.408 761.632
Sodium (mg) 104.0 110.88 2.69 0.203 1.375 n/a n/a 0.505 219.653 878.612
Zinc (mg) 0.15 0.66 0.17 0.0 0.01 n/a n/a 0.01 1.0 4.0
Copper (mg) 0.022 0.006 0.013 0.0 0.003 n/a n/a 0.001 0.046 0.184
Manganese (mg) 0.083 n/a 0.074 0.0 0.0 n/a n/a 0.001 0.159 0.636
Selenium (mcg) 4.3 3.4 0.1 0.0 0.1 n/a n/a 0.0 8.0 32.0
Vitamin A, IU (IU) 0.0 n/a 2105.284 0.0 312.375 n/a n/a 76.027 2493.686 9974.744
Retinol (mcg) 0.0 32.76 0.0 0.0 83.875 n/a n/a 0.0 116.635 466.54
Vitamin A, RAE (mcg_RAE) 0.0 33.6 105.567 0.0 85.5 n/a n/a 3.8 228.466 913.864
Beta Carotene (mcg) 0.0 10.71 1091.978 0.0 19.75 n/a n/a 45.612 1168.05 4672.2
Vitamin E (mg) 0.03 0.08 1.06 1.45 0.29 n/a n/a 0.01 2.92 11.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.92 0.0 34.292 0.0 0.0 n/a n/a 50.188 86.4 345.6
Tocopherol, beta (mg) n/a n/a 0.03 0.01 0.0 n/a n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) n/a n/a 0.09 0.08 0.0 n/a n/a 0.0 0.18 0.72
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 85.9 0.0 0.0 n/a n/a 1.2 87.1 348.4
Thiamin (mg) 0.069 0.021 0.034 0.0 0.001 n/a n/a 0.001 0.125 0.5
Riboflavin (mg) 0.046 0.069 0.061 0.0 0.004 n/a n/a 0.001 0.181 0.724
Niacin (mg) 0.762 0.025 0.659 0.0 0.005 n/a n/a 0.012 1.463 5.852
Pantothenic acid (mg) 0.053 n/a 0.215 0.0 0.014 n/a n/a 0.004 0.285 1.14
Vitamin B-6 (mg) 0.016 0.017 0.195 0.0 0.0 n/a n/a 0.001 0.229 0.916
Folate (mcg) 23.68 2.1 30.93 0.0 0.375 n/a n/a 1.372 58.457 233.828
Vitamin B-12 (mcg) 0.0 0.49 0.0 0.0 0.02 n/a n/a 0.0 0.51 2.04
Choline (mg) 2.4 3.0 3.8 0.0 2.4 n/a n/a 0.1 11.6 46.4
Folic acid (mcg) 18.72 0.0 0.0 0.0 0.0 n/a n/a 0.0 18.72 74.88
Tryptophan (g) 0.019 n/a 0.007 0.0 0.001 n/a n/a 0.0 0.028 0.112
Threonine (g) 0.045 n/a 0.027 0.0 0.005 n/a n/a 0.001 0.078 0.312
Isoleucine (g) 0.059 n/a 0.013 0.0 0.006 n/a n/a 0.001 0.08 0.32
Leucine (g) 0.11 n/a 0.027 0.0 0.01 n/a n/a 0.002 0.149 0.596
Lysine (g) 0.048 n/a 0.027 0.0 0.009 n/a n/a 0.002 0.085 0.34
Methionine (g) 0.024 n/a 0.007 0.0 0.003 n/a n/a 0.0 0.034 0.136
Cystine (g) 0.038 n/a 0.013 0.0 0.001 n/a n/a 0.0 0.053 0.212
Phenylalanine (g) 0.078 n/a 0.034 0.0 0.005 n/a n/a 0.001 0.118 0.472
Tyrosine (g) 0.03 n/a 0.007 0.0 0.005 n/a n/a 0.001 0.043 0.172
Valine (g) 0.069 n/a 0.02 0.0 0.008 n/a n/a 0.002 0.098 0.392
Arginine (g) 0.059 n/a 0.027 0.0 0.004 n/a n/a 0.001 0.091 0.364
Histidine (g) 0.034 n/a 0.013 0.0 0.003 n/a n/a 0.001 0.05 0.2
Alanine (g) 0.053 n/a 0.02 0.0 0.004 n/a n/a 0.002 0.079 0.316
Aspartic acid (g) 0.072 n/a 0.188 0.0 0.008 n/a n/a 0.003 0.27 1.08
Glutamic acid (g) 0.526 n/a 0.141 0.0 0.023 n/a n/a 0.002 0.692 2.768
Glycine (g) 0.058 n/a 0.02 0.0 0.003 n/a n/a 0.001 0.082 0.328
Proline (g) 0.178 n/a 0.013 0.0 0.01 n/a n/a 0.002 0.203 0.812
Serine (g) 0.072 n/a 0.034 0.0 0.006 n/a n/a 0.001 0.113 0.452
Cholesterol (mg) 0.0 11.34 0.0 0.0 26.875 n/a n/a 0.0 38.215 152.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 2.285 0.02 1.398 6.421 n/a n/a 0.001 10.206 40.824
Phytosterols (mg) n/a n/a n/a 22.376 n/a n/a n/a 0.045 22.421 89.684
Monounsaturated Fat (g) 0.056 1.019 0.0 7.387 2.628 n/a n/a 0.003 11.092 44.368
Polyunsaturated (g) 0.126 0.107 0.047 1.065 0.38 n/a n/a 0.001 1.727 6.908