Receta Skillet Apple Betty - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
bread
64.0g |
butter
14.2g |
sugar
13.75g |
applesauce
228.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 7.52 | 0.12 | 0.02 | 0.39 | 8.05 | 16.1 |
| Total Fat (g) | 1.17 | 11.52 | 0.0 | 0.23 | 12.92 | 25.84 |
| Carbohydrates (g) | 36.12 | 0.01 | 13.49 | 25.78 | 75.4 | 150.8 |
| Ash (g) | 1.4 | 0.3 | 0.06 | 0.55 | 2.31 | 4.62 |
| Calories (kcal) | 184.96 | 101.814 | 52.25 | 96.075 | 435.099 | 870.198 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 13.0 | 2.58 | 15.59 | 31.18 |
| Glucose (dextrose) (g) | n/a | n/a | 0.19 | 5.26 | 5.45 | 10.9 |
| Fructose (g) | n/a | n/a | 0.15 | 13.45 | 13.6 | 27.2 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.16 | 0.16 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.8 | 2.25 | 0.18 | 201.8 | 222.04 | 444.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.64 | 0.01 | 13.34 | 21.48 | 36.47 | 72.94 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 2.5 | 4.1 | 8.2 |
| Calcium (mg) | 28.16 | 3.408 | 11.413 | 9.15 | 52.131 | 104.262 |
| Iron (mg) | 2.32 | 0.0 | 0.1 | 0.53 | 2.95 | 5.9 |
| Magnesium (mg) | 17.92 | 0.284 | 1.238 | 6.863 | 26.304 | 52.608 |
| Phosphorus (mg) | 72.96 | 3.408 | 0.55 | 11.438 | 88.356 | 176.712 |
| Potassium (mg) | 81.92 | 3.408 | 18.288 | 169.275 | 272.891 | 545.782 |
| Sodium (mg) | 416.0 | 81.792 | 3.85 | 4.575 | 506.217 | 1012.434 |
| Zinc (mg) | 0.6 | 0.01 | 0.0 | 0.07 | 0.68 | 1.36 |
| Copper (mg) | 0.09 | 0.0 | 0.007 | 0.069 | 0.165 | 0.33 |
| Manganese (mg) | 0.333 | 0.0 | 0.008 | 0.069 | 0.41 | 0.82 |
| Selenium (mcg) | 17.3 | 0.1 | 0.2 | 0.7 | 18.3 | 36.6 |
| Vitamin A, IU (IU) | 0.0 | 354.858 | 0.0 | 66.338 | 421.196 | 842.392 |
| Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 95.282 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | 2.288 | 99.416 | 198.832 |
| Beta Carotene (mcg) | 0.0 | 22.436 | 0.0 | 29.738 | 52.174 | 104.348 |
| Vitamin E (mg) | 0.12 | 0.33 | 0.0 | 0.37 | 0.81 | 1.62 |
| Vitamin D (IU) | n/a | 7.952 | n/a | n/a | 7.952 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.68 | 0.0 | 0.0 | 41.175 | 48.855 | 97.71 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 2.3 | 2.4 | 4.8 |
| Thiamin (mg) | 0.275 | 0.001 | 0.0 | 0.069 | 0.345 | 0.69 |
| Riboflavin (mg) | 0.186 | 0.004 | 0.0 | 0.069 | 0.258 | 0.516 |
| Niacin (mg) | 3.046 | 0.006 | 0.015 | 0.183 | 3.25 | 6.5 |
| Pantothenic acid (mg) | 0.211 | 0.016 | 0.018 | 0.092 | 0.336 | 0.672 |
| Vitamin B-6 (mg) | 0.064 | 0.0 | 0.006 | 0.069 | 0.138 | 0.276 |
| Folate (mcg) | 94.72 | 0.426 | 0.138 | 6.863 | 102.146 | 204.292 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.04 |
| Choline (mg) | 9.5 | 2.7 | 0.3 | 5.0 | 17.5 | 35.0 |
| Folic acid (mcg) | 74.88 | 0.0 | 0.0 | 0.0 | 74.88 | 149.76 |
| Tryptophan (g) | 0.077 | 0.001 | n/a | 0.0 | 0.078 | 0.156 |
| Threonine (g) | 0.179 | 0.006 | n/a | 0.023 | 0.208 | 0.416 |
| Isoleucine (g) | 0.237 | 0.007 | n/a | 0.023 | 0.267 | 0.534 |
| Leucine (g) | 0.442 | 0.011 | n/a | 0.023 | 0.476 | 0.952 |
| Lysine (g) | 0.192 | 0.01 | n/a | 0.023 | 0.225 | 0.45 |
| Methionine (g) | 0.096 | 0.003 | n/a | 0.0 | 0.099 | 0.198 |
| Cystine (g) | 0.154 | 0.001 | n/a | 0.0 | 0.155 | 0.31 |
| Phenylalanine (g) | 0.314 | 0.006 | n/a | 0.023 | 0.342 | 0.684 |
| Tyrosine (g) | 0.122 | 0.006 | n/a | 0.0 | 0.127 | 0.254 |
| Valine (g) | 0.275 | 0.009 | n/a | 0.023 | 0.307 | 0.614 |
| Arginine (g) | 0.237 | 0.004 | n/a | 0.023 | 0.264 | 0.528 |
| Histidine (g) | 0.134 | 0.003 | n/a | 0.0 | 0.137 | 0.274 |
| Alanine (g) | 0.211 | 0.004 | n/a | 0.023 | 0.238 | 0.476 |
| Aspartic acid (g) | 0.288 | 0.009 | n/a | 0.069 | 0.365 | 0.73 |
| Glutamic acid (g) | 2.106 | 0.026 | n/a | 0.046 | 2.177 | 4.354 |
| Glycine (g) | 0.23 | 0.003 | n/a | 0.023 | 0.256 | 0.512 |
| Proline (g) | 0.71 | 0.011 | n/a | 0.023 | 0.745 | 1.49 |
| Serine (g) | 0.288 | 0.007 | n/a | 0.023 | 0.318 | 0.636 |
| Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 30.53 | 61.06 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.32 | 7.295 | 0.0 | 0.023 | 7.637 | 15.274 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.224 | 2.985 | 0.0 | 0.0 | 3.209 | 6.418 |
| Polyunsaturated (g) | 0.506 | 0.432 | 0.0 | 0.023 | 0.96 | 1.92 |