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Skillet Bulgur Cakes with Vegetarian Chili
by
FeastForAll
Calificación: 4.0
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.%20%20But%20it%20gives%20even%20a%20better%20taste.%20%20But%20if%20you%20are%20a%20health%20conscious%20person%20and%20want%20to%20avoid%20any%20fatty%20stuff,%20you%20can%20use%20oil%20spray%20instead.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3ECook%20Bulgur%3C/p%3E%3Cp%3EBring%20water%20to%20boil%20in%20a%20covered%20saucepan%3C/p%3E%3Cp%3EWash%20bulgur%20thoroughly%20and%20add%20washed%20bulgur%20to%20saucepan%20and%20bring%20to%20a%20rolling%20boil%3C/p%3E%3Cp%3EReduce%20heat%20to%20low%20and%20cover%20and%20simmer%20until%20all%20water%20is%20absorbed%3C/p%3E%3Cp%3ELet%20for%20about%205%20%E2%80%93%2010%20minutes%3C/p%3E%3Cp%3ETransfer%20bulgur%20to%20a%20baking%20tray%20and%20level%20with%20a%20spoon%3C/p%3E%3Cp%3ECool%20to%20room%20temperature%3C/p%3E%3Cp%3ECover%20and%20chill%20in%20refrigerator%20for%20about%20half%20an%20hour%20to%20one%20hour%3C/p%3E%3Cp%3ECook%20Vegetarian%20Chili%3C/p%3E%3Cp%3ESoak%20beans%20overnight.%20%20Drain%20water%20and%20wash%20them%20thoroughly%3C/p%3E%3Cp%3EAdd%20beans%20to%20a%20saucepan,%20add%20enough%20water%20and%20cook%20until%20soft%20(I%20used%20a%20pressure%20cooker%20since%20its%20fast.%20%20I%20cooked%20for%20about%208%20whistles).%20%20Let%20cool.%3C/p%3E%3Cp%3EMeanwhile%20thinly%20slice%20onion,%20garlic,%20and%20mushrooms.%3C/p%3E%3Cp%3EChop%20squash%20into%20%C2%BD%20inch%20cubes%3C/p%3E%3Cp%3EAdd%20oil%20to%20a%20saucepan%20and%20add%20onion%20and%20garlic%20and%20saut%C3%A9%20until%20soft.%3C/p%3E%3Cp%3EAdd%20mushroom,%20squash,%20beans,%20chili%20powder,%20coriander%20powder,%20cumin%20powder,%20%C2%BD%20cup%20water,%20tomato%20paste%20and%20salt%20and%20cover%20and%20cook%20on%20medium%20flame%20for%20about%2010%20%E2%80%93%2015%20minutes%20or%20until%20vegetables%20are%20tender%20and%20the%20gravy%20has%20thickened%3C/p%3E%3Cp%3ETo%20Serve:%3C/p%3E%3Cp%3EWith%20a%20sharp%20knife,%20cut%20chilled%20bulgur%20in%20to%20diagonal%20pieces%20(about%206)%3C/p%3E%3Cp%3EMelt%20about%201%20tablespoon%20butter%20in%20a%20non%20stick%20skillet%3C/p%3E%3Cp%3EAdd%20bulgur%20cakes%20to%20the%20skillet%20and%20cook%20on%20both%20sides%20until%20lightly%20browned%20and%20crisp%3C/p%3E%3Cp%3EDrain%20on%20paper%20towel%3C/p%3E%3Cp%3EPlace%202%20bulgur%20diagonal%20pieces%20on%20each%20plate%20and%20top%20each%20serving%20with%20vegetable%20chili.%3C/p%3E%3Cp%3EServes%203%3C/p%3E){kind=link}