Receta SKILLET CABBAGE - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salad oil
6.75g |
cabbage
42.0g |
celery
22.47g |
pepper
15.17g |
onion
15.75g |
salt
0.75g |
pepper
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.54 | 0.16 | 0.13 | 0.17 | 0.0 | 0.0 | 1.0 | 4.0 |
Total Fat (g) | 6.75 | 0.04 | 0.04 | 0.03 | 0.02 | 0.0 | 0.0 | 6.87 | 27.48 |
Carbohydrates (g) | 0.0 | 2.44 | 0.67 | 0.7 | 1.47 | 0.0 | 0.02 | 5.29 | 21.16 |
Ash (g) | 0.0 | 0.27 | 0.17 | 0.07 | 0.06 | 0.75 | 0.0 | 1.31 | 5.24 |
Calories (kcal) | 59.67 | 10.5 | 3.596 | 3.034 | 6.3 | 0.0 | 0.064 | 83.163 | 332.652 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | 0.02 | 0.02 | 0.16 | n/a | n/a | 0.23 | 0.92 |
Glucose (dextrose) (g) | n/a | 0.7 | 0.12 | 0.18 | 0.31 | n/a | n/a | 1.31 | 5.24 |
Fructose (g) | n/a | 0.61 | 0.11 | 0.17 | 0.2 | n/a | n/a | 1.1 | 4.4 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 38.72 | 21.45 | 14.24 | 14.03 | 0.0 | 0.0 | 88.44 | 353.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.34 | 0.41 | 0.36 | 0.67 | 0.0 | 0.0 | 2.79 | 11.16 |
Galactose (g) | n/a | 0.0 | 0.15 | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.6 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.4 | 0.3 | 0.3 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 0.0 | 16.8 | 8.989 | 1.517 | 3.622 | 0.18 | 0.109 | 31.218 | 124.872 |
Iron (mg) | 0.0 | 0.2 | 0.04 | 0.05 | 0.03 | 0.0 | 0.01 | 0.34 | 1.36 |
Magnesium (mg) | 0.0 | 5.04 | 2.472 | 1.517 | 1.575 | 0.008 | 0.049 | 10.66 | 42.64 |
Phosphorus (mg) | 0.0 | 10.92 | 5.393 | 3.034 | 4.567 | 0.0 | 0.043 | 23.958 | 95.832 |
Potassium (mg) | 0.0 | 71.4 | 58.429 | 26.548 | 22.995 | 0.06 | 0.315 | 179.746 | 718.984 |
Sodium (mg) | 0.0 | 7.56 | 17.978 | 0.455 | 0.63 | 290.685 | 0.011 | 317.319 | 1269.276 |
Zinc (mg) | 0.0 | 0.08 | 0.03 | 0.02 | 0.03 | 0.0 | 0.0 | 0.15 | 0.6 |
Copper (mg) | 0.0 | 0.008 | 0.009 | 0.011 | 0.006 | 0.0 | 0.0 | 0.035 | 0.14 |
Manganese (mg) | n/a | 0.067 | 0.022 | 0.018 | 0.02 | 0.001 | 0.001 | 0.131 | 0.524 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 41.16 | 100.902 | 56.129 | 0.315 | 0.0 | 0.075 | 198.58 | 794.32 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.1 | 4.944 | 2.731 | 0.0 | 0.0 | 0.004 | 9.778 | 39.112 |
Beta Carotene (mcg) | 0.0 | 17.64 | 60.676 | 31.554 | 0.157 | 0.0 | 0.039 | 110.066 | 440.264 |
Vitamin E (mg) | 1.06 | 0.06 | 0.06 | 0.06 | 0.0 | 0.0 | 0.0 | 1.24 | 4.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.6 | 63.597 | 51.73 | 0.63 | 0.0 | 0.051 | 128.608 | 514.432 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 1.07 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.08 | 4.32 |
Tocopherol, delta (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 0.36 |
Vitamin C (mg) | 0.0 | 15.4 | 0.7 | 12.2 | 1.2 | 0.0 | 0.0 | 29.4 | 117.6 |
Thiamin (mg) | 0.0 | 0.025 | 0.004 | 0.009 | 0.008 | 0.0 | 0.0 | 0.047 | 0.188 |
Riboflavin (mg) | 0.0 | 0.017 | 0.013 | 0.005 | 0.005 | 0.0 | 0.0 | 0.04 | 0.16 |
Niacin (mg) | 0.0 | 0.097 | 0.072 | 0.073 | 0.019 | 0.0 | 0.0 | 0.261 | 1.044 |
Pantothenic acid (mg) | 0.0 | 0.088 | 0.056 | 0.015 | 0.019 | 0.0 | n/a | 0.178 | 0.712 |
Vitamin B-6 (mg) | 0.0 | 0.05 | 0.016 | 0.033 | 0.019 | 0.0 | 0.0 | 0.118 | 0.472 |
Folate (mcg) | 0.0 | 18.06 | 8.09 | 1.517 | 2.992 | 0.0 | 0.003 | 30.662 | 122.648 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 4.5 | 1.4 | 0.8 | 1.0 | 0.0 | 0.0 | 7.7 | 30.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.002 | 0.002 | 0.002 | 0.0 | n/a | 0.01 | 0.04 |
Threonine (g) | 0.0 | 0.017 | 0.004 | 0.006 | 0.003 | 0.0 | n/a | 0.031 | 0.124 |
Isoleucine (g) | 0.0 | 0.013 | 0.004 | 0.003 | 0.002 | 0.0 | n/a | 0.022 | 0.088 |
Leucine (g) | 0.0 | 0.017 | 0.007 | 0.006 | 0.005 | 0.0 | n/a | 0.034 | 0.136 |
Lysine (g) | 0.0 | 0.017 | 0.007 | 0.006 | 0.006 | 0.0 | n/a | 0.036 | 0.144 |
Methionine (g) | 0.0 | 0.004 | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.008 | 0.032 |
Cystine (g) | 0.0 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | 0.024 |
Phenylalanine (g) | 0.0 | 0.013 | 0.004 | 0.014 | 0.005 | 0.0 | n/a | 0.035 | 0.14 |
Tyrosine (g) | 0.0 | 0.008 | 0.002 | 0.002 | 0.002 | 0.0 | n/a | 0.014 | 0.056 |
Valine (g) | 0.0 | 0.017 | 0.007 | 0.006 | 0.003 | 0.0 | n/a | 0.033 | 0.132 |
Arginine (g) | 0.0 | 0.034 | 0.004 | 0.005 | 0.016 | 0.0 | n/a | 0.058 | 0.232 |
Histidine (g) | 0.0 | 0.008 | 0.002 | 0.002 | 0.002 | 0.0 | n/a | 0.014 | 0.056 |
Alanine (g) | 0.0 | 0.017 | 0.004 | 0.006 | 0.003 | 0.0 | n/a | 0.031 | 0.124 |
Aspartic acid (g) | 0.0 | 0.05 | 0.027 | 0.032 | 0.014 | 0.0 | n/a | 0.123 | 0.492 |
Glutamic acid (g) | 0.0 | 0.122 | 0.02 | 0.029 | 0.041 | 0.0 | n/a | 0.212 | 0.848 |
Glycine (g) | 0.0 | 0.013 | 0.004 | 0.005 | 0.005 | 0.0 | n/a | 0.026 | 0.104 |
Proline (g) | 0.0 | 0.021 | 0.004 | 0.003 | 0.002 | 0.0 | n/a | 0.03 | 0.12 |
Serine (g) | 0.0 | 0.021 | 0.004 | 0.008 | 0.003 | 0.0 | n/a | 0.036 | 0.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.141 | 0.013 | 0.009 | 0.009 | 0.006 | 0.0 | 0.0 | 1.178 | 4.712 |
Phytosterols (mg) | 13.973 | 4.62 | 1.348 | 1.365 | 2.362 | 0.0 | 0.023 | 23.692 | 94.768 |
Monounsaturated Fat (g) | 3.119 | 0.008 | 0.007 | 0.002 | 0.002 | 0.0 | 0.0 | 3.137 | 12.548 |
Polyunsaturated (g) | 2.16 | 0.008 | 0.018 | 0.009 | 0.003 | 0.0 | 0.0 | 2.199 | 8.796 |