Receta Skillet Cabbage & Sausage - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
garlic
0.44g |
olive oil
4.5g |
onion
8.0g |
apple
6.25g |
cabbage
29.67g |
sausage
75.6g |
pimento
0.17g |
jack
4.67g |
cheddar cheese
4.67g |
spaghetti
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.09 | 0.02 | 0.38 | 11.41 | 0.0 | 1.14 | 1.16 | n/a | 14.23 | 85.38 |
Total Fat (g) | 0.0 | 4.5 | 0.01 | 0.01 | 0.03 | 20.06 | 0.0 | 1.41 | 1.55 | n/a | 27.57 | 165.42 |
Carbohydrates (g) | 0.14 | 0.0 | 0.75 | 0.86 | 1.72 | 0.0 | 0.01 | 0.03 | 0.06 | n/a | 3.57 | 21.42 |
Ash (g) | 0.01 | 0.0 | 0.03 | 0.01 | 0.19 | 1.71 | 0.0 | 0.17 | 0.18 | n/a | 2.29 | 13.74 |
Calories (kcal) | 0.648 | 39.78 | 3.2 | 3.25 | 7.417 | 229.819 | 0.038 | 17.407 | 18.807 | n/a | 320.365 | 1922.19 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.08 | 0.13 | 0.02 | n/a | n/a | n/a | 0.01 | n/a | 0.24 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | 0.16 | 0.15 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.8 | 4.8 |
Fructose (g) | n/a | n/a | 0.1 | 0.37 | 0.43 | n/a | n/a | n/a | n/a | n/a | 0.9 | 5.4 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.25 | 0.0 | 7.13 | 5.35 | 27.35 | 42.5 | 0.16 | 1.91 | 1.72 | n/a | 86.36 | 518.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.34 | 0.65 | 0.95 | 0.0 | 0.0 | 0.02 | 0.02 | n/a | 1.99 | 11.94 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 6.0 |
Calcium (mg) | 0.787 | 0.045 | 1.84 | 0.375 | 11.867 | 6.804 | 0.01 | 34.813 | 33.647 | n/a | 90.188 | 541.128 |
Iron (mg) | 0.01 | 0.03 | 0.02 | 0.01 | 0.14 | 0.84 | 0.0 | 0.03 | 0.03 | n/a | 1.1 | 6.6 |
Magnesium (mg) | 0.109 | 0.0 | 0.8 | 0.313 | 3.56 | 10.584 | 0.01 | 1.26 | 1.307 | n/a | 17.942 | 107.652 |
Phosphorus (mg) | 0.666 | 0.0 | 2.32 | 0.688 | 7.713 | 102.058 | 0.028 | 20.72 | 23.893 | n/a | 158.086 | 948.516 |
Potassium (mg) | 1.744 | 0.045 | 11.679 | 6.688 | 50.433 | 187.484 | 0.263 | 3.78 | 4.573 | n/a | 266.691 | 1600.146 |
Sodium (mg) | 0.074 | 0.09 | 0.32 | 0.063 | 5.34 | 480.805 | 0.023 | 25.013 | 28.98 | n/a | 540.709 | 3244.254 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 1.64 | 0.0 | 0.14 | 0.15 | n/a | 2.0 | 12.0 |
Copper (mg) | 0.001 | 0.0 | 0.003 | 0.002 | 0.006 | 0.053 | 0.0 | 0.001 | 0.001 | n/a | 0.068 | 0.408 |
Manganese (mg) | 0.007 | 0.0 | 0.01 | 0.003 | 0.047 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.076 | 0.456 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.6 | n/a | 1.5 | 9.0 |
Vitamin A, IU (IU) | 0.039 | 0.0 | 0.16 | 3.375 | 29.073 | 56.699 | 4.425 | 35.887 | 46.76 | n/a | 176.418 | 1058.508 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 0.0 | 8.96 | 12.04 | n/a | 29.316 | 175.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.188 | 1.483 | 9.828 | 0.222 | 9.24 | 12.367 | n/a | 33.327 | 199.962 |
Beta Carotene (mcg) | 0.022 | 0.0 | 0.08 | 1.688 | 12.46 | 8.316 | 2.457 | 3.64 | 3.967 | n/a | 32.629 | 195.774 |
Vitamin E (mg) | 0.0 | 0.65 | 0.0 | 0.01 | 0.04 | 0.14 | 0.0 | 0.01 | 0.01 | n/a | 0.87 | 5.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 39.311 | n/a | n/a | 0.56 | n/a | 39.871 | 239.226 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 0.0 | 0.0 | 0.0 | n/a | 8.316 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.07 | 0.0 | 0.32 | 1.813 | 8.9 | 0.0 | 0.61 | 0.0 | 0.0 | n/a | 11.712 | 70.272 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | 0.08 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.6 | 0.3 | 10.9 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 12.5 | 75.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.004 | 0.001 | 0.018 | 0.212 | 0.0 | 0.001 | 0.001 | n/a | 0.238 | 1.428 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.002 | 0.012 | 0.091 | 0.0 | 0.018 | 0.018 | n/a | 0.143 | 0.858 |
Niacin (mg) | 0.003 | 0.0 | 0.01 | 0.006 | 0.068 | 3.553 | 0.001 | 0.004 | 0.004 | n/a | 3.649 | 21.894 |
Pantothenic acid (mg) | 0.003 | 0.0 | 0.01 | 0.004 | 0.062 | 0.507 | 0.0 | 0.01 | 0.019 | n/a | 0.614 | 3.684 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.01 | 0.003 | 0.036 | 0.234 | 0.0 | 0.004 | 0.003 | n/a | 0.295 | 1.77 |
Folate (mcg) | 0.013 | 0.0 | 1.52 | 0.188 | 12.757 | 0.756 | 0.01 | 0.84 | 0.84 | n/a | 16.923 | 101.538 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.04 | 0.04 | n/a | 0.72 | 4.32 |
Choline (mg) | 0.1 | 0.0 | 0.5 | 0.2 | 3.2 | 40.1 | 0.0 | 0.7 | 0.8 | n/a | 45.6 | 273.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.083 | 0.0 | 0.015 | 0.015 | n/a | 0.117 | 0.702 |
Threonine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.012 | 0.454 | 0.0 | 0.041 | 0.042 | n/a | 0.551 | 3.306 |
Isoleucine (g) | 0.001 | 0.0 | 0.001 | 0.001 | 0.009 | 0.476 | 0.0 | 0.071 | 0.072 | n/a | 0.631 | 3.786 |
Leucine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.012 | 0.816 | 0.0 | 0.109 | 0.112 | n/a | 1.054 | 6.324 |
Lysine (g) | 0.001 | 0.0 | 0.003 | 0.001 | 0.012 | 0.9 | 0.0 | 0.095 | 0.097 | n/a | 1.108 | 6.648 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.234 | 0.0 | 0.03 | 0.03 | n/a | 0.298 | 1.788 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.121 | 0.0 | 0.006 | 0.006 | n/a | 0.136 | 0.816 |
Phenylalanine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.009 | 0.408 | 0.0 | 0.06 | 0.061 | n/a | 0.542 | 3.252 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.31 | 0.0 | 0.055 | 0.056 | n/a | 0.428 | 2.568 |
Valine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.012 | 0.529 | 0.0 | 0.077 | 0.077 | n/a | 0.699 | 4.194 |
Arginine (g) | 0.003 | 0.0 | 0.008 | 0.001 | 0.024 | 0.673 | 0.0 | 0.043 | 0.044 | n/a | 0.795 | 4.77 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 | 0.416 | 0.0 | 0.04 | 0.041 | n/a | 0.504 | 3.024 |
Alanine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.012 | 0.68 | 0.0 | 0.032 | 0.033 | n/a | 0.76 | 4.56 |
Aspartic acid (g) | 0.002 | 0.0 | 0.007 | 0.004 | 0.036 | 0.99 | 0.0 | 0.073 | 0.075 | n/a | 1.188 | 7.128 |
Glutamic acid (g) | 0.004 | 0.0 | 0.021 | 0.002 | 0.086 | 1.671 | 0.0 | 0.28 | 0.284 | n/a | 2.347 | 14.082 |
Glycine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.009 | 0.703 | 0.0 | 0.02 | 0.02 | n/a | 0.756 | 4.536 |
Proline (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.015 | 0.522 | 0.0 | 0.129 | 0.131 | n/a | 0.798 | 4.788 |
Serine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.015 | 0.431 | 0.0 | 0.067 | 0.068 | n/a | 0.584 | 3.504 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.431 | 0.0 | 4.153 | 4.9 | n/a | 63.484 | 380.904 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.159 | n/a | n/a | n/a | n/a | 0.159 | 0.954 |
Saturated Fat (g) | 0.0 | 0.621 | 0.003 | 0.002 | 0.009 | 6.653 | 0.0 | 0.89 | 0.984 | n/a | 9.163 | 54.978 |
Phytosterols (mg) | n/a | 9.945 | 1.2 | 0.75 | 3.263 | n/a | 0.015 | n/a | n/a | n/a | 15.173 | 91.038 |
Monounsaturated Fat (g) | 0.0 | 3.283 | 0.001 | 0.001 | 0.006 | 8.928 | 0.0 | 0.408 | 0.438 | n/a | 13.065 | 78.39 |
Polyunsaturated (g) | 0.001 | 0.473 | 0.002 | 0.003 | 0.006 | 2.691 | 0.0 | 0.042 | 0.044 | n/a | 3.263 | 19.578 |