Receta Skillet Candied Sweet Potatoes - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		sugar
55.0g 		butter
14.19g 		water
14.81g 		salt
0.75g 		potatoes
44.89g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.12 0.0 0.0 0.7 0.89 3.56
Total Fat (g) 0.0 11.51 0.0 0.0 0.02 11.53 46.12
Carbohydrates (g) 53.95 0.01 0.0 0.0 9.03 62.99 251.96
Ash (g) 0.25 0.3 0.01 0.75 0.44 1.75 7.0
Calories (kcal) 209.0 101.724 0.0 0.0 38.604 349.328 1397.312
Starch (g) n/a n/a n/a n/a 5.68 5.68 22.72
Sucrose (g) 52.01 n/a n/a n/a 1.13 53.14 212.56
Glucose (dextrose) (g) 0.74 n/a n/a n/a 0.43 1.17 4.68
Fructose (g) 0.61 n/a n/a n/a 0.31 0.92 3.68
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.74 2.25 14.8 0.0 34.69 52.48 209.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.36 0.01 0.0 0.0 1.88 55.25 221.0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 1.3 5.2
Calcium (mg) 45.65 3.405 0.444 0.18 13.467 63.146 252.584
Iron (mg) 0.39 0.0 0.0 0.0 0.27 0.67 2.68
Magnesium (mg) 4.95 0.284 0.148 0.008 11.222 16.611 66.444
Phosphorus (mg) 2.2 3.405 0.0 0.0 21.098 26.703 106.812
Potassium (mg) 73.15 3.405 0.0 0.06 151.274 227.889 911.556
Sodium (mg) 15.4 81.72 0.593 290.685 24.689 413.086 1652.344
Zinc (mg) 0.02 0.01 0.0 0.0 0.13 0.17 0.68
Copper (mg) 0.028 0.0 0.001 0.0 0.067 0.097 0.388
Manganese (mg) 0.033 0.0 0.0 0.001 0.117 0.15 0.6
Selenium (mcg) 0.7 0.1 0.0 0.0 0.3 1.1 4.4
Vitamin A, IU (IU) 0.0 354.546 0.0 0.0 6368.317 6722.863 26891.452
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 0.0 318.259 415.301 1661.204
Beta Carotene (mcg) 0.0 22.416 0.0 0.0 3819.554 3841.97 15367.88
Vitamin E (mg) 0.0 0.33 0.0 0.0 0.12 0.45 1.8
Vitamin D (IU) n/a 7.945 0.0 n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 1.1 4.4
Thiamin (mg) 0.0 0.001 0.0 0.0 0.036 0.037 0.148
Riboflavin (mg) 0.0 0.004 0.0 0.0 0.027 0.031 0.124
Niacin (mg) 0.061 0.006 0.0 0.0 0.251 0.318 1.272
Pantothenic acid (mg) 0.072 0.016 0.0 0.0 0.359 0.446 1.784
Vitamin B-6 (mg) 0.022 0.0 0.0 0.0 0.094 0.116 0.464
Folate (mcg) 0.55 0.426 0.0 0.0 4.938 5.913 23.652
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.02 0.08
Choline (mg) 1.3 2.7 0.0 0.0 5.5 9.5 38.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 0.013 0.015 0.06
Threonine (g) n/a 0.006 n/a 0.0 0.036 0.042 0.168
Isoleucine (g) n/a 0.007 n/a 0.0 0.027 0.034 0.136
Leucine (g) n/a 0.011 n/a 0.0 0.04 0.052 0.208
Lysine (g) n/a 0.01 n/a 0.0 0.031 0.041 0.164
Methionine (g) n/a 0.003 n/a 0.0 0.013 0.016 0.064
Cystine (g) n/a 0.001 n/a 0.0 0.009 0.01 0.04
Phenylalanine (g) n/a 0.006 n/a 0.0 0.04 0.046 0.184
Tyrosine (g) n/a 0.006 n/a 0.0 0.013 0.019 0.076
Valine (g) n/a 0.009 n/a 0.0 0.04 0.049 0.196
Arginine (g) n/a 0.004 n/a 0.0 0.027 0.031 0.124
Histidine (g) n/a 0.003 n/a 0.0 0.013 0.016 0.064
Alanine (g) n/a 0.004 n/a 0.0 0.036 0.04 0.16
Aspartic acid (g) n/a 0.009 n/a 0.0 0.171 0.179 0.716
Glutamic acid (g) n/a 0.026 n/a 0.0 0.072 0.097 0.388
Glycine (g) n/a 0.003 n/a 0.0 0.027 0.03 0.12
Proline (g) n/a 0.011 n/a 0.0 0.022 0.034 0.136
Serine (g) n/a 0.007 n/a 0.0 0.04 0.047 0.188
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 30.503 122.012
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 7.288 0.0 0.0 0.009 7.297 29.188
Phytosterols (mg) n/a n/a n/a 0.0 5.387 5.387 21.548
Monounsaturated Fat (g) 0.0 2.982 0.0 0.0 0.0 2.982 11.928
Polyunsaturated (g) 0.0 0.431 0.0 0.0 0.004 0.436 1.744