Receta Skillet Chicken Mandarin - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
frying chicken
102.79g |
salt
0.75g |
oil
6.8g |
ginger
0.93g |
savory
0.06g |
pepper
0.0g |
orange juice
41.33g |
paprika
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.29 | 0.01 | 19.44 | 233.28 |
Total Fat (g) | 15.48 | 0.0 | 6.8 | 0.01 | 0.0 | n/a | 0.08 | 0.01 | 22.39 | 268.68 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.17 | 0.04 | n/a | 4.3 | 0.05 | 4.55 | 54.6 |
Ash (g) | 0.81 | 0.75 | 0.0 | 0.01 | 0.01 | n/a | 0.17 | 0.01 | 1.74 | 20.88 |
Calories (kcal) | 221.006 | 0.0 | 60.112 | 0.744 | 0.159 | n/a | 18.6 | 0.253 | 300.873 | 3610.476 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 0.0 | 0.0 | 0.73 | 0.01 | n/a | 36.5 | 0.01 | 105.08 | 1260.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 3.47 | 0.01 | 3.5 | 42.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 11.307 | 0.18 | 0.0 | 0.149 | 1.244 | n/a | 4.547 | 0.155 | 17.581 | 210.972 |
Iron (mg) | 0.93 | 0.0 | 0.0 | 0.01 | 0.02 | n/a | 0.08 | 0.02 | 1.06 | 12.72 |
Magnesium (mg) | 20.559 | 0.008 | 0.0 | 0.4 | 0.22 | n/a | 4.547 | 0.162 | 25.895 | 310.74 |
Phosphorus (mg) | 151.106 | 0.0 | 0.0 | 0.316 | 0.082 | n/a | 7.027 | 0.302 | 158.833 | 1905.996 |
Potassium (mg) | 194.279 | 0.06 | 0.0 | 3.86 | 0.613 | n/a | 82.667 | 2.051 | 283.53 | 3402.36 |
Sodium (mg) | 71.955 | 290.685 | 0.0 | 0.121 | 0.014 | n/a | 0.413 | 0.03 | 363.218 | 4358.616 |
Zinc (mg) | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 1.38 | 16.56 |
Copper (mg) | 0.051 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.017 | 0.001 | 0.071 | 0.852 |
Manganese (mg) | 0.021 | 0.001 | n/a | 0.002 | 0.004 | n/a | 0.004 | 0.001 | 0.032 | 0.384 |
Selenium (mcg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14.9 | 178.8 |
Vitamin A, IU (IU) | 143.911 | 0.0 | 0.0 | 0.0 | 2.993 | n/a | 82.667 | 46.143 | 275.713 | 3308.556 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 42.145 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 0.0 | 0.0 | 0.15 | n/a | 4.133 | 2.307 | 49.764 | 597.168 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.64 | 24.219 | 37.859 | 454.308 |
Vitamin E (mg) | 0.31 | 0.0 | 0.63 | 0.0 | n/a | n/a | 0.02 | 0.03 | 0.98 | 11.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 47.533 | 11.512 | 59.046 | 708.552 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.7 | 0.1 | 22.4 | 268.8 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.037 | 0.001 | 0.1 | 1.2 |
Riboflavin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.012 | 0.002 | 0.138 | 1.656 |
Niacin (mg) | 6.99 | 0.0 | 0.0 | 0.007 | 0.002 | n/a | 0.165 | 0.013 | 7.178 | 86.136 |
Pantothenic acid (mg) | 0.935 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.079 | 0.002 | 1.017 | 12.204 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 0.017 | 0.004 | 0.382 | 4.584 |
Folate (mcg) | 6.168 | 0.0 | 0.0 | 0.102 | n/a | n/a | 12.4 | 0.093 | 18.763 | 225.156 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 61.4 | 0.0 | n/a | 0.3 | n/a | n/a | 2.6 | 0.0 | 64.2 | 770.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.216 | 2.592 |
Threonine (g) | 0.792 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.004 | n/a | 0.796 | 9.552 |
Isoleucine (g) | 0.946 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.004 | n/a | 0.95 | 11.4 |
Leucine (g) | 1.388 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.004 | n/a | 1.392 | 16.704 |
Lysine (g) | 1.552 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.004 | n/a | 1.557 | 18.684 |
Methionine (g) | 0.504 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.504 | 6.048 |
Cystine (g) | 0.257 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.004 | n/a | 0.261 | 3.132 |
Phenylalanine (g) | 0.74 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.004 | n/a | 0.745 | 8.94 |
Tyrosine (g) | 0.617 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.617 | 7.404 |
Valine (g) | 0.925 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.004 | n/a | 0.93 | 11.16 |
Arginine (g) | 1.203 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.021 | n/a | 1.224 | 14.688 |
Histidine (g) | 0.555 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.555 | 6.66 |
Alanine (g) | 1.12 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.008 | n/a | 1.129 | 13.548 |
Aspartic acid (g) | 1.706 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.033 | n/a | 1.741 | 20.892 |
Glutamic acid (g) | 2.786 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.012 | n/a | 2.8 | 33.6 |
Glycine (g) | 1.254 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.004 | n/a | 1.259 | 15.108 |
Proline (g) | 0.935 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.017 | n/a | 0.952 | 11.424 |
Serine (g) | 0.678 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.004 | n/a | 0.683 | 8.196 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 77.095 | 925.14 |
Trans Fat (g) | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | 0.175 | 2.1 |
Saturated Fat (g) | 4.43 | 0.0 | 0.505 | 0.002 | 0.002 | n/a | 0.008 | 0.002 | 4.949 | 59.388 |
Phytosterols (mg) | n/a | 0.0 | 17.0 | 0.14 | 0.018 | n/a | n/a | 0.153 | 17.311 | 207.732 |
Monounsaturated Fat (g) | 6.414 | 0.0 | 1.546 | 0.001 | n/a | n/a | 0.017 | 0.001 | 7.979 | 95.748 |
Polyunsaturated (g) | 3.32 | 0.0 | 4.43 | 0.001 | n/a | n/a | 0.017 | 0.007 | 7.775 | 93.3 |