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Receta Skillet Chicken Supreme - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		salt
0.5g 		pepper
0.04g 		chicken
70.68g 		oil
4.54g 		onion
12.0g 		mushrooms
9.17g 		flour
0.65g 		cream of mushroom soup
25.25g 		tarragon
0.03g 		milk
21.0g 		beans
47.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 13.15 0.0 0.13 0.28 0.07 0.41 0.01 1.43 3.33 18.81 225.72
Total Fat (g) 0.0 0.0 10.65 4.54 0.01 0.03 0.01 1.49 0.0 1.59 0.36 18.67 224.04
Carbohydrates (g) 0.0 0.03 0.0 0.0 1.12 0.3 0.5 1.7 0.01 2.11 11.35 17.11 205.32
Ash (g) 0.5 0.0 0.56 0.0 0.04 0.08 0.0 0.49 0.0 0.33 0.76 2.76 33.12
Calories (kcal) 0.0 0.113 151.971 40.148 4.8 2.017 2.369 21.463 0.074 28.14 60.953 312.047 3744.564
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.12 0.0 n/a n/a n/a n/a n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a 0.24 0.14 n/a n/a n/a n/a n/a 0.37 4.44
Fructose (g) n/a n/a n/a n/a 0.15 0.02 n/a n/a n/a n/a n/a 0.17 2.04
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.0 46.64 0.0 10.69 8.47 0.08 21.17 0.0 15.55 31.45 134.07 1608.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.51 0.15 0.0 0.37 n/a 2.11 n/a 3.14 37.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 4.4 4.8 57.6
Calcium (mg) 0.12 0.193 7.775 0.0 2.76 0.275 0.098 3.03 0.285 54.81 29.768 99.113 1189.356
Iron (mg) 0.0 0.01 0.64 0.0 0.03 0.05 0.03 0.28 0.01 0.04 0.51 1.59 19.08
Magnesium (mg) 0.005 0.086 14.137 0.0 1.2 0.825 0.143 1.01 0.087 5.04 26.46 48.992 587.904
Phosphorus (mg) 0.0 0.076 103.906 0.0 3.48 7.883 0.703 6.565 0.078 42.63 48.195 213.517 2562.204
Potassium (mg) 0.04 0.556 133.593 0.0 17.52 29.149 0.696 15.655 0.755 63.63 174.825 436.42 5237.04
Sodium (mg) 193.79 0.019 49.479 0.0 0.48 0.458 0.013 162.863 0.016 22.26 2.835 432.213 5186.556
Zinc (mg) 0.0 0.0 0.93 0.0 0.02 0.05 0.0 0.05 0.0 0.16 0.3 1.52 18.24
Copper (mg) 0.0 0.0 0.035 0.0 0.005 0.029 0.001 0.038 0.0 0.004 0.057 0.17 2.04
Manganese (mg) 0.001 0.002 0.014 n/a 0.016 0.005 0.004 0.02 0.002 0.002 0.18 0.246 2.952
Selenium (mcg) 0.0 0.0 10.2 0.0 0.1 0.9 0.2 0.6 0.0 0.5 0.6 13.0 156.0
Vitamin A, IU (IU) 0.0 0.132 98.958 0.0 0.24 0.0 0.0 7.323 1.05 48.93 1.418 158.05 1896.6
Retinol (mcg) 0.0 0.0 28.981 0.0 0.0 0.0 0.0 2.02 0.0 13.44 0.0 44.441 533.292
Vitamin A, RAE (mcg_RAE) 0.0 0.007 29.687 0.0 0.0 0.0 0.0 2.02 0.053 13.65 0.0 45.417 545.004
Beta Carotene (mcg) 0.0 0.069 0.0 0.0 0.12 0.0 0.0 0.505 n/a 2.52 n/a 3.214 38.568
Vitamin E (mg) 0.0 0.0 0.21 0.42 0.0 0.0 0.0 0.2 n/a 0.03 n/a 0.87 10.44
Vitamin D (IU) n/a n/a n/a n/a n/a 1.65 n/a n/a n/a n/a n/a 1.65 19.8
Lycopene (mcg) 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.091 0.0 0.0 0.48 0.0 0.117 0.253 n/a 0.0 n/a 0.94 11.28
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.0 0.9 0.2 0.0 0.0 0.0 0.4 0.6 3.2 38.4
Thiamin (mg) 0.0 0.0 0.042 0.0 0.006 0.007 0.005 0.01 0.0 0.011 0.061 0.143 1.716
Riboflavin (mg) 0.0 0.0 0.085 0.0 0.004 0.037 0.003 0.013 0.0 0.067 0.028 0.237 2.844
Niacin (mg) 0.0 0.001 4.807 0.0 0.014 0.331 0.038 0.106 0.002 0.04 0.26 5.599 67.188
Pantothenic acid (mg) 0.0 n/a 0.643 0.0 0.014 0.137 0.003 0.058 n/a 0.134 0.104 1.094 13.128
Vitamin B-6 (mg) 0.0 0.0 0.247 0.0 0.014 0.009 0.0 0.0 0.001 0.011 0.052 0.334 4.008
Folate (mcg) 0.0 0.004 4.241 0.0 2.28 1.467 1.191 0.505 0.069 1.68 35.438 46.874 562.488
Vitamin B-12 (mcg) 0.0 0.0 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.26 3.12
Choline (mg) 0.0 0.0 42.2 n/a 0.7 1.6 0.1 2.4 n/a 6.7 n/a 53.7 644.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.002 0.0 0.0 0.0 0.0 1.002 12.024
Tryptophan (g) 0.0 n/a 0.148 0.0 0.001 0.004 0.001 0.005 n/a 0.021 0.038 0.218 2.616
Threonine (g) 0.0 n/a 0.544 0.0 0.002 0.01 0.002 0.015 n/a 0.065 0.142 0.781 9.372
Isoleucine (g) 0.0 n/a 0.65 0.0 0.001 0.007 0.002 0.02 n/a 0.086 0.146 0.914 10.968
Leucine (g) 0.0 n/a 0.954 0.0 0.004 0.011 0.005 0.033 n/a 0.141 0.265 1.412 16.944
Lysine (g) 0.0 n/a 1.067 0.0 0.005 0.01 0.001 0.023 n/a 0.113 0.227 1.447 17.364
Methionine (g) 0.0 n/a 0.346 0.0 0.0 0.003 0.001 0.008 n/a 0.036 0.052 0.446 5.352
Cystine (g) 0.0 n/a 0.177 0.0 0.0 0.001 0.001 0.005 n/a 0.013 0.038 0.235 2.82
Phenylalanine (g) 0.0 n/a 0.509 0.0 0.004 0.008 0.003 0.018 n/a 0.069 0.18 0.791 9.492
Tyrosine (g) 0.0 n/a 0.424 0.0 0.001 0.004 0.002 0.015 n/a 0.069 0.095 0.61 7.32
Valine (g) 0.0 n/a 0.636 0.0 0.002 0.021 0.003 0.023 n/a 0.097 0.175 0.957 11.484
Arginine (g) 0.0 n/a 0.827 0.0 0.012 0.007 0.003 0.018 n/a 0.053 0.208 1.127 13.524
Histidine (g) 0.0 n/a 0.382 0.0 0.001 0.005 0.001 0.01 n/a 0.04 0.095 0.534 6.408
Alanine (g) 0.0 n/a 0.77 0.0 0.002 0.018 0.002 0.015 n/a 0.05 0.142 1.001 12.012
Aspartic acid (g) 0.0 n/a 1.173 0.0 0.011 0.018 0.003 0.028 n/a 0.109 0.402 1.744 20.928
Glutamic acid (g) 0.0 n/a 1.916 0.0 0.031 0.031 0.023 0.093 n/a 0.3 0.51 2.905 34.86
Glycine (g) 0.0 n/a 0.862 0.0 0.004 0.008 0.002 0.013 n/a 0.029 0.132 1.051 12.612
Proline (g) 0.0 n/a 0.643 0.0 0.001 0.007 0.008 0.035 n/a 0.139 0.142 0.975 11.7
Serine (g) 0.0 n/a 0.467 0.0 0.002 0.008 0.003 0.02 n/a 0.078 0.18 0.758 9.096
Cholesterol (mg) 0.0 0.0 53.013 0.0 0.0 0.0 0.0 0.0 0.0 6.09 0.0 59.103 709.236
Trans Fat (g) n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.0 0.0 3.046 0.337 0.005 0.004 0.001 0.348 0.0 0.964 0.038 4.744 56.928
Phytosterols (mg) 0.0 0.041 n/a 11.354 1.8 n/a n/a n/a 0.02 n/a n/a 13.215 158.58
Monounsaturated Fat (g) 0.0 0.0 4.411 1.032 0.001 0.0 0.001 0.28 0.0 0.491 0.024 6.241 74.892
Polyunsaturated (g) 0.0 0.0 2.283 2.958 0.002 0.013 0.003 0.361 0.001 0.053 0.213 5.887 70.644