Receta Skillet Chicken Vesuvio - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlics 7.83g	olive oil 10.13g	oregano 0.38g	salt 0.75g	rosemary 34.2g	chicken breast 46.15g	tomatoes 27.98g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	0.5	0.0	0.04	0.0	1.67	10.66	0.25	0.34	13.45	53.8
Total Fat (g)	0.04	10.13	0.04	0.0	5.21	0.57	0.06	0.09	16.13	64.52
Carbohydrates (g)	2.59	0.0	0.24	0.0	21.91	0.0	1.1	2.86	28.7	114.8
Ash (g)	0.12	0.0	0.03	0.75	2.23	0.47	0.14	0.09	3.83	15.32
Calories (kcal)	11.667	89.505	1.148	0.0	113.202	50.765	5.037	8.915	280.238	1120.952
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.35	n/a	0.36	1.44
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.38	n/a	0.39	1.56
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.59	0.0	0.03	0.0	3.18	34.5	26.44	27.35	96.1	384.4
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.0	0.02	0.0	n/a	0.0	0.74	0.77	1.6	6.4
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.2	0.0	14.6	0.0	0.3	0.9	16.1	64.4
Calcium (mg)	14.172	0.101	5.91	0.18	437.76	5.077	2.798	7.992	473.991	1895.964
Iron (mg)	0.13	0.06	0.17	0.0	10.0	0.33	0.08	0.18	10.95	43.8
Magnesium (mg)	1.958	0.0	1.013	0.008	75.24	12.922	3.078	2.459	96.677	386.708
Phosphorus (mg)	11.98	0.0	0.75	0.0	23.94	90.454	6.716	4.918	138.758	555.032
Potassium (mg)	31.398	0.101	6.259	0.06	326.61	117.683	66.319	42.421	590.851	2363.404
Sodium (mg)	1.331	0.203	0.056	290.685	17.1	29.998	1.399	0.615	341.386	1365.544
Zinc (mg)	0.09	0.0	0.02	0.0	1.1	0.37	0.05	0.02	1.65	6.6
Copper (mg)	0.023	0.0	0.004	0.0	0.188	0.018	0.017	0.012	0.263	1.052
Manganese (mg)	0.131	0.0	0.018	0.001	0.64	0.009	0.031	0.009	0.838	3.352
Selenium (mcg)	1.1	0.0	0.0	0.0	1.6	8.2	0.0	0.1	11.0	44.0
Vitamin A, IU (IU)	0.705	0.0	25.886	0.0	1069.776	9.692	233.094	6.763	1345.915	5383.66
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	2.769	0.0	0.0	2.769	11.076
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.294	0.0	53.352	2.769	11.753	0.307	69.475	277.9
Beta Carotene (mcg)	0.392	0.0	15.42	0.0	n/a	0.0	125.641	0.922	142.375	569.5
Vitamin E (mg)	0.01	1.45	0.07	0.0	n/a	0.06	0.15	0.05	1.79	7.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	719.99	0.0	719.99	2879.96
Lutein + zeaxanthin (mcg)	1.253	0.0	3.233	0.0	n/a	0.0	34.418	3.381	42.285	169.14
Tocopherol, beta (mg)	n/a	0.01	0.04	n/a	n/a	n/a	0.0	n/a	0.05	0.2
Tocopherol, gamma (mg)	n/a	0.08	0.07	n/a	n/a	0.02	0.03	n/a	0.21	0.84
Tocopherol, delta (mg)	n/a	0.0	0.02	n/a	n/a	n/a	0.0	n/a	0.02	0.08
Vitamin C (mg)	2.4	0.0	0.2	0.0	20.9	0.6	3.6	16.3	44.0	176.0
Thiamin (mg)	0.016	0.0	0.001	0.0	0.174	0.032	0.011	0.012	0.247	0.988
Riboflavin (mg)	0.009	0.0	0.001	0.0	0.147	0.042	0.006	0.006	0.21	0.84
Niacin (mg)	0.055	0.0	0.023	0.0	0.342	5.164	0.165	0.031	5.78	23.12
Pantothenic acid (mg)	0.047	0.0	n/a	0.0	n/a	0.378	0.025	0.058	0.509	2.036
Vitamin B-6 (mg)	0.097	0.0	0.005	0.0	0.595	0.254	0.022	0.025	0.998	3.992
Folate (mcg)	0.235	0.0	1.028	0.0	104.994	1.846	4.197	3.381	115.681	462.724
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.18	0.0	0.0	0.18	0.72
Choline (mg)	1.8	0.0	0.1	0.0	n/a	33.9	1.9	1.6	39.3	157.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	n/a	0.0	n/a	0.125	0.003	n/a	0.133	0.532
Threonine (g)	0.013	0.0	n/a	0.0	n/a	0.452	0.008	n/a	0.473	1.892
Isoleucine (g)	0.017	0.0	n/a	0.0	n/a	0.563	0.006	n/a	0.586	2.344
Leucine (g)	0.024	0.0	n/a	0.0	n/a	0.798	0.008	n/a	0.831	3.324
Lysine (g)	0.021	0.0	n/a	0.0	n/a	0.905	0.008	n/a	0.934	3.736
Methionine (g)	0.006	0.0	n/a	0.0	n/a	0.295	0.003	n/a	0.304	1.216
Cystine (g)	0.005	0.0	n/a	0.0	n/a	0.138	0.003	n/a	0.147	0.588
Phenylalanine (g)	0.014	0.0	n/a	0.0	n/a	0.425	0.02	n/a	0.458	1.832
Tyrosine (g)	0.006	0.0	n/a	0.0	n/a	0.36	0.003	n/a	0.369	1.476
Valine (g)	0.023	0.0	n/a	0.0	n/a	0.531	0.006	n/a	0.559	2.236
Arginine (g)	0.049	0.0	n/a	0.0	n/a	0.641	0.006	n/a	0.696	2.784
Histidine (g)	0.009	0.0	n/a	0.0	n/a	0.332	0.003	n/a	0.344	1.376
Alanine (g)	0.01	0.0	n/a	0.0	n/a	0.581	0.008	n/a	0.6	2.4
Aspartic acid (g)	0.038	0.0	n/a	0.0	n/a	0.951	0.039	n/a	1.028	4.112
Glutamic acid (g)	0.063	0.0	n/a	0.0	n/a	1.597	0.12	n/a	1.781	7.124
Glycine (g)	0.016	0.0	n/a	0.0	n/a	0.521	0.006	n/a	0.543	2.172
Proline (g)	0.008	0.0	n/a	0.0	n/a	0.438	0.006	n/a	0.452	1.808
Serine (g)	0.015	0.0	n/a	0.0	n/a	0.365	0.008	n/a	0.388	1.552
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	26.767	0.0	0.0	26.767	107.068
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.014	n/a	n/a	0.014	0.056
Saturated Fat (g)	0.007	1.398	0.01	0.0	2.521	0.152	0.008	0.012	4.109	16.436
Phytosterols (mg)	n/a	22.376	0.761	0.0	19.836	n/a	1.959	n/a	44.932	179.728
Monounsaturated Fat (g)	0.001	7.387	0.003	0.0	1.029	0.138	0.008	0.003	8.57	34.28
Polyunsaturated (g)	0.02	1.065	0.02	0.0	0.8	0.129	0.022	0.028	2.084	8.336