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Receta Skillet Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
9.46g 		dates
18.9g 		sugar
12.5g 		milk
2.54g 		egg yolks
0.0g 		vanilla
0.7g 		rice krispies cereal
6.67g 		pecans
4.81g 		coconut
3.47g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.34 0.0 0.09 n/a 0.0 0.32 0.44 0.12 1.32 15.84
Total Fat (g) 7.63 0.03 0.0 0.02 n/a 0.0 0.31 3.46 1.16 12.62 151.44
Carbohydrates (g) 0.07 14.17 12.5 0.13 n/a 0.09 5.65 0.67 0.53 33.79 405.48
Ash (g) 0.18 0.33 0.0 0.02 n/a 0.0 n/a 0.07 0.03 0.64 7.68
Calories (kcal) 67.816 52.353 48.375 1.068 n/a 2.016 26.6 33.266 12.272 243.766 2925.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) n/a 0.1 n/a 0.0 n/a n/a n/a 0.19 n/a 0.29 3.48
Glucose (dextrose) (g) n/a 6.37 n/a 0.0 n/a n/a n/a 0.0 n/a 6.37 76.44
Fructose (g) n/a 6.04 n/a 0.0 n/a n/a n/a 0.0 n/a 6.04 72.48
Lactose (g) n/a 0.0 n/a 0.13 n/a n/a n/a 0.0 n/a 0.13 1.56
Maltose (g) n/a 0.06 n/a 0.0 n/a n/a n/a 0.0 n/a 0.06 0.72
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 1.56 4.03 0.0 2.29 n/a 0.37 0.23 0.17 1.63 10.28 123.36
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.56 12.49 0.13 n/a 0.09 2.07 0.19 0.22 27.75 333.0
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 n/a 0.0 0.0 0.5 0.3 2.1 25.2
Calcium (mg) 0.284 12.096 0.125 3.025 n/a 0.077 0.667 3.37 0.485 20.128 241.536
Iron (mg) 0.01 0.17 0.0 0.0 n/a 0.0 0.41 0.12 0.08 0.8 9.6
Magnesium (mg) 0.284 10.206 0.0 0.28 n/a 0.084 1.533 5.825 1.109 19.321 231.852
Phosphorus (mg) 0.473 11.718 0.0 2.415 n/a 0.042 5.333 13.335 3.917 37.233 446.796
Potassium (mg) 1.703 131.544 0.25 3.813 n/a 1.036 5.133 19.738 12.341 175.558 2106.696
Sodium (mg) 89.192 0.189 0.0 1.118 n/a 0.063 36.933 0.0 0.693 128.189 1538.268
Zinc (mg) 0.0 0.08 0.0 0.01 n/a 0.0 0.05 0.22 0.04 0.4 4.8
Copper (mg) 0.0 0.068 0.0 0.0 n/a 0.0 0.007 0.058 0.015 0.148 1.776
Manganese (mg) n/a 0.057 0.0 0.0 n/a 0.002 n/a 0.217 0.052 0.327 3.924
Selenium (mcg) 0.0 n/a 0.1 0.1 n/a 0.0 0.8 0.2 0.4 1.5 18.0
Vitamin A, IU (IU) 337.757 28.161 0.0 4.982 n/a 0.0 n/a 2.696 0.0 373.596 4483.152
Retinol (mcg) 72.64 n/a 0.0 1.474 n/a 0.0 33.6 0.0 0.0 107.714 1292.568
Vitamin A, RAE (mcg_RAE) 77.464 1.323 0.0 1.474 n/a 0.0 33.667 0.144 0.0 114.072 1368.864
Beta Carotene (mcg) 57.696 16.821 0.0 0.051 n/a 0.0 0.0 1.396 0.0 75.964 911.568
Vitamin E (mg) 0.85 n/a 0.0 0.0 n/a 0.0 0.03 0.07 0.01 0.95 11.4
Vitamin D (IU) n/a n/a n/a 1.322 n/a n/a n/a n/a n/a 1.322 15.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.347 0.0 0.0 n/a 0.0 0.0 0.818 0.0 5.165 61.98
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 1.18 0.02 1.19 14.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.1 0.1 1.5 18.0
Thiamin (mg) 0.001 0.009 0.0 0.001 n/a 0.0 0.087 0.032 0.002 0.132 1.584
Riboflavin (mg) 0.004 0.011 0.003 0.005 n/a 0.001 0.093 0.006 0.001 0.123 1.476
Niacin (mg) 0.002 0.304 0.0 0.002 n/a 0.003 1.133 0.056 0.019 1.52 18.24
Pantothenic acid (mg) 0.0 0.153 0.0 0.009 n/a 0.0 n/a 0.041 0.01 0.214 2.568
Vitamin B-6 (mg) 0.001 0.047 0.0 0.001 n/a 0.0 0.113 0.01 0.002 0.175 2.1
Folate (mcg) 0.095 2.835 0.0 0.127 n/a 0.0 22.267 1.059 0.901 27.284 327.408
Vitamin B-12 (mcg) 0.01 n/a 0.0 0.01 n/a 0.0 0.33 0.0 0.0 0.35 4.2
Choline (mg) 1.2 1.9 0.0 0.4 n/a n/a 0.3 1.9 0.4 6.2 74.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 22.0 0.0 0.0 22.0 264.0
Tryptophan (g) n/a 0.002 n/a 0.001 n/a n/a n/a 0.004 0.001 0.009 0.108
Threonine (g) n/a 0.008 n/a 0.002 n/a n/a n/a 0.015 0.004 0.029 0.348
Isoleucine (g) n/a 0.009 n/a 0.005 n/a n/a n/a 0.016 0.005 0.035 0.42
Leucine (g) n/a 0.015 n/a 0.01 n/a n/a n/a 0.029 0.009 0.062 0.744
Lysine (g) n/a 0.009 n/a 0.007 n/a n/a n/a 0.014 0.005 0.036 0.432
Methionine (g) n/a 0.004 n/a 0.002 n/a n/a n/a 0.009 0.002 0.017 0.204
Cystine (g) n/a 0.009 n/a 0.003 n/a n/a n/a 0.007 0.002 0.022 0.264
Phenylalanine (g) n/a 0.009 n/a 0.004 n/a n/a n/a 0.021 0.006 0.04 0.48
Tyrosine (g) n/a 0.004 n/a 0.004 n/a n/a n/a 0.011 0.003 0.021 0.252
Valine (g) n/a 0.013 n/a 0.006 n/a n/a n/a 0.02 0.007 0.045 0.54
Arginine (g) n/a 0.011 n/a 0.003 n/a n/a n/a 0.057 0.019 0.09 1.08
Histidine (g) n/a 0.006 n/a 0.002 n/a n/a n/a 0.013 0.003 0.023 0.276
Alanine (g) n/a 0.015 n/a 0.003 n/a n/a n/a 0.019 0.006 0.043 0.516
Aspartic acid (g) n/a 0.042 n/a 0.008 n/a n/a n/a 0.045 0.011 0.106 1.272
Glutamic acid (g) n/a 0.051 n/a 0.02 n/a n/a n/a 0.088 0.026 0.185 2.22
Glycine (g) n/a 0.017 n/a 0.002 n/a n/a n/a 0.022 0.006 0.046 0.552
Proline (g) n/a 0.021 n/a 0.009 n/a n/a n/a 0.017 0.005 0.052 0.624
Serine (g) n/a 0.011 n/a 0.005 n/a n/a n/a 0.023 0.006 0.045 0.54
Cholesterol (mg) 0.0 n/a 0.0 0.127 n/a 0.0 0.0 0.0 0.0 0.127 1.524
Trans Fat (g) 1.408 n/a n/a n/a n/a n/a n/a n/a n/a 1.408 16.896
Saturated Fat (g) 1.437 n/a 0.0 0.016 n/a 0.0 0.06 0.298 1.03 2.84 34.08
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 4.91 1.629 6.54 78.48
Monounsaturated Fat (g) 3.677 n/a 0.0 0.007 n/a 0.0 0.107 1.964 0.05 5.805 69.66
Polyunsaturated (g) 2.298 n/a 0.0 0.001 n/a 0.0 0.04 1.04 0.013 3.393 40.716