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Receta Skillet fruitcake - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		fruit
75.0g 		butter
7.1g 		sugar
3.15g 		flour
25.0g 		semolina
15.0g 		sugar
25.0g 		yeast
1.75g 		eggs
22.0g 		water
25.02g 		icing sugar
7.39g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.06 0.0 2.58 1.9 0.0 0.67 2.77 0.0 0.58 8.91 35.64
Total Fat (g) 0.08 5.76 0.0 0.25 0.16 0.0 0.08 2.19 0.0 0.28 8.78 35.12
Carbohydrates (g) 10.99 0.0 3.15 19.08 10.92 25.0 0.67 0.17 0.0 6.22 76.19 304.76
Ash (g) 0.14 0.15 0.0 0.12 0.12 0.0 0.12 0.19 0.03 0.08 0.94 3.76
Calories (kcal) 42.75 50.907 12.191 91.0 54.0 96.75 5.163 31.46 0.0 29.718 413.938 1655.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.05 0.2
Glucose (dextrose) (g) 4.12 n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 4.16 16.64
Fructose (g) 3.64 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 3.66 14.64
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Maltose (g) 0.66 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.68 2.72
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.45 1.13 0.0 2.98 1.9 0.01 0.13 16.68 25.0 0.22 111.5 446.0
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.44 0.0 3.15 0.07 n/a 24.98 0.0 0.17 0.0 1.9 38.7 154.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Dietary Fiber (g) 1.2 0.0 0.0 0.7 0.6 0.0 0.4 0.0 0.0 0.1 3.0 12.0
Calcium (mg) 3.75 1.704 0.032 3.75 2.55 0.25 1.12 11.66 0.751 3.253 28.819 115.276
Iron (mg) 0.23 0.0 0.0 1.16 0.65 0.0 0.29 0.4 0.0 0.33 3.07 12.28
Magnesium (mg) 3.75 0.142 0.0 5.5 7.05 0.0 1.715 2.64 0.25 2.292 23.339 93.356
Phosphorus (mg) 9.0 1.704 0.0 27.0 20.4 0.0 22.575 42.02 0.0 7.614 130.313 521.252
Potassium (mg) 66.75 1.704 0.063 26.75 27.9 0.5 35.0 29.48 0.0 10.719 198.866 795.464
Sodium (mg) 3.75 40.896 0.0 0.5 0.15 0.0 0.875 30.8 1.001 23.656 101.628 406.512
Zinc (mg) 0.07 0.01 0.0 0.18 0.16 0.0 0.11 0.24 0.0 0.06 0.82 3.28
Copper (mg) 0.06 0.0 0.0 0.035 0.029 0.0 0.009 0.022 0.003 0.02 0.177 0.708
Manganese (mg) 0.023 0.0 0.0 0.17 0.093 0.0 0.01 0.009 0.0 0.054 0.358 1.432
Selenium (mcg) n/a 0.1 0.0 8.5 13.4 0.2 0.4 7.0 0.0 0.4 29.9 119.6
Vitamin A, IU (IU) 226.5 177.429 0.0 0.0 0.0 0.0 0.018 107.14 0.0 0.0 511.087 2044.348
Retinol (mcg) n/a 47.641 0.0 0.0 0.0 0.0 0.0 30.58 0.0 0.0 78.221 312.884
Vitamin A, RAE (mcg_RAE) 11.25 48.564 0.0 0.0 0.0 0.0 0.0 30.8 0.0 0.0 90.614 362.456
Beta Carotene (mcg) 82.5 11.218 0.0 0.0 n/a 0.0 0.0 2.2 0.0 0.0 95.918 383.672
Vitamin E (mg) n/a 0.16 0.0 0.02 0.04 0.0 0.0 0.21 0.0 0.01 0.44 1.76
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a n/a 7.7 0.0 n/a 11.676 46.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.5 n/a 0.0 0.0 72.82 0.0 1.035 78.355 313.42
Tocopherol, beta (mg) n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a 0.1 n/a n/a n/a 0.11 n/a n/a 0.21 0.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Thiamin (mg) 0.008 0.001 0.0 0.198 0.122 0.0 0.041 0.015 0.0 0.038 0.422 1.688
Riboflavin (mg) 0.015 0.002 0.001 0.123 0.086 0.005 0.096 0.106 0.0 0.03 0.462 1.848
Niacin (mg) 0.293 0.003 0.0 1.475 0.899 0.0 0.696 0.015 0.0 0.375 3.755 15.02
Pantothenic acid (mg) 0.03 0.008 0.0 0.11 0.087 0.0 0.198 0.317 0.0 0.032 0.781 3.124
Vitamin B-6 (mg) 0.015 0.0 0.0 0.01 0.015 0.0 0.027 0.031 0.0 0.004 0.102 0.408
Folate (mcg) 1.5 0.213 0.0 45.75 27.45 0.0 40.95 10.34 0.0 10.35 136.553 546.212
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.0 0.3 1.2
Choline (mg) n/a 1.3 0.0 2.6 n/a 0.0 0.6 55.2 0.0 0.6 60.4 241.6
Folic acid (mcg) 0.0 0.0 0.0 38.5 16.65 0.0 0.0 0.0 0.0 10.054 65.204 260.816
Tryptophan (g) n/a 0.001 n/a 0.033 0.024 n/a 0.008 0.037 n/a 0.007 0.11 0.44
Threonine (g) n/a 0.003 n/a 0.07 0.051 n/a 0.035 0.123 n/a 0.016 0.297 1.188
Isoleucine (g) n/a 0.004 n/a 0.09 0.074 n/a 0.038 0.147 n/a 0.021 0.374 1.496
Leucine (g) n/a 0.006 n/a 0.178 0.131 n/a 0.054 0.24 n/a 0.041 0.648 2.592
Lysine (g) n/a 0.005 n/a 0.058 0.036 n/a 0.055 0.2 n/a 0.011 0.365 1.46
Methionine (g) n/a 0.001 n/a 0.045 0.03 n/a 0.013 0.084 n/a 0.01 0.184 0.736
Cystine (g) n/a 0.001 n/a 0.055 0.054 n/a 0.009 0.059 n/a 0.013 0.191 0.764
Phenylalanine (g) n/a 0.003 n/a 0.13 0.093 n/a 0.033 0.15 n/a 0.029 0.437 1.748
Tyrosine (g) n/a 0.003 n/a 0.078 0.05 n/a 0.028 0.11 n/a 0.016 0.284 1.136
Valine (g) n/a 0.004 n/a 0.105 0.081 n/a 0.041 0.189 n/a 0.024 0.445 1.78
Arginine (g) n/a 0.002 n/a 0.105 0.071 n/a 0.037 0.18 n/a 0.021 0.416 1.664
Histidine (g) n/a 0.001 n/a 0.058 0.039 n/a 0.017 0.068 n/a 0.013 0.196 0.784
Alanine (g) n/a 0.002 n/a 0.083 0.056 n/a 0.044 0.163 n/a 0.018 0.365 1.46
Aspartic acid (g) n/a 0.004 n/a 0.11 0.078 n/a 0.068 0.293 n/a 0.024 0.577 2.308
Glutamic acid (g) n/a 0.013 n/a 0.87 0.686 n/a 0.099 0.37 n/a 0.205 2.242 8.968
Glycine (g) n/a 0.001 n/a 0.093 0.06 n/a 0.033 0.095 n/a 0.02 0.301 1.204
Proline (g) n/a 0.006 n/a 0.3 0.21 n/a 0.029 0.112 n/a 0.069 0.725 2.9
Serine (g) n/a 0.004 n/a 0.13 0.09 n/a 0.033 0.213 n/a 0.028 0.498 1.992
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 0.0 0.0 93.06 0.0 0.0 108.325 433.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 3.647 0.0 0.04 0.023 0.0 0.011 0.682 0.0 0.042 4.452 17.808
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.492 0.0 0.023 0.018 0.0 0.045 0.838 0.0 0.109 2.525 10.1
Polyunsaturated (g) n/a 0.216 0.0 0.103 0.065 0.0 0.0 0.299 0.0 0.107 0.789 3.156