Receta Skillet Italian Sausage And Peppers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sausage
127.13g |
olive oil
0.0g |
peppers
0.0g |
onion
24.75g |
seasoning
0.0g |
tomatoes
14.11g |
tomatoes sauce
61.25g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.12 | n/a | n/a | 0.27 | n/a | 0.12 | 0.81 | n/a | n/a | 19.32 | 77.28 |
Total Fat (g) | 39.83 | n/a | n/a | 0.02 | n/a | 0.03 | 0.11 | n/a | n/a | 39.99 | 159.96 |
Carbohydrates (g) | 0.83 | n/a | n/a | 2.31 | n/a | 0.55 | 3.3 | n/a | n/a | 6.99 | 27.96 |
Ash (g) | 3.43 | n/a | n/a | 0.09 | n/a | 0.07 | 1.23 | n/a | n/a | 4.81 | 19.24 |
Calories (kcal) | 439.853 | n/a | n/a | 9.9 | n/a | 2.539 | 14.7 | n/a | n/a | 466.991 | 1867.964 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.25 | n/a | 0.0 | 0.16 | n/a | n/a | 0.4 | 1.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.49 | n/a | 0.18 | 1.43 | n/a | n/a | 2.09 | 8.36 |
Fructose (g) | n/a | n/a | n/a | 0.32 | n/a | 0.19 | 1.02 | n/a | n/a | 1.53 | 6.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 64.94 | n/a | n/a | 22.05 | n/a | 13.33 | 55.81 | n/a | n/a | 156.13 | 624.52 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | 1.05 | n/a | 0.37 | 2.6 | n/a | n/a | 4.02 | 16.08 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.9 | n/a | n/a | 1.5 | 6.0 |
Calcium (mg) | 22.883 | n/a | n/a | 5.693 | n/a | 1.411 | 7.963 | n/a | n/a | 37.948 | 151.792 |
Iron (mg) | 1.5 | n/a | n/a | 0.05 | n/a | 0.04 | 0.62 | n/a | n/a | 2.21 | 8.84 |
Magnesium (mg) | 17.798 | n/a | n/a | 2.475 | n/a | 1.552 | 9.8 | n/a | n/a | 31.624 | 126.496 |
Phosphorus (mg) | 180.518 | n/a | n/a | 7.178 | n/a | 3.385 | 15.925 | n/a | n/a | 207.005 | 828.02 |
Potassium (mg) | 321.626 | n/a | n/a | 36.135 | n/a | 33.429 | 202.738 | n/a | n/a | 593.928 | 2375.712 |
Sodium (mg) | 929.284 | n/a | n/a | 0.99 | n/a | 0.705 | 320.95 | n/a | n/a | 1251.929 | 5007.716 |
Zinc (mg) | 2.28 | n/a | n/a | 0.04 | n/a | 0.02 | 0.12 | n/a | n/a | 2.46 | 9.84 |
Copper (mg) | 0.102 | n/a | n/a | 0.01 | n/a | 0.008 | 0.074 | n/a | n/a | 0.194 | 0.776 |
Manganese (mg) | 0.076 | n/a | n/a | 0.032 | n/a | 0.016 | 0.067 | n/a | n/a | 0.191 | 0.764 |
Selenium (mcg) | 31.5 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 31.8 | 127.2 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 0.495 | n/a | 117.495 | 265.213 | n/a | n/a | 383.202 | 1532.808 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 0.0 | n/a | 5.924 | 13.475 | n/a | n/a | 19.399 | 77.596 |
Beta Carotene (mcg) | n/a | n/a | n/a | 0.248 | n/a | 63.331 | 158.638 | n/a | n/a | 222.216 | 888.864 |
Vitamin E (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.87 | n/a | n/a | 0.95 | 3.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | n/a | 0.0 | n/a | 362.922 | 8562.138 | n/a | n/a | 8925.059 | 35700.236 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.99 | n/a | 17.349 | 14.088 | n/a | n/a | 32.427 | 129.708 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.06 | n/a | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | n/a | n/a | 1.8 | n/a | 1.8 | 4.3 | n/a | n/a | 10.5 | 42.0 |
Thiamin (mg) | 0.725 | n/a | n/a | 0.012 | n/a | 0.006 | 0.012 | n/a | n/a | 0.755 | 3.02 |
Riboflavin (mg) | 0.216 | n/a | n/a | 0.007 | n/a | 0.003 | 0.043 | n/a | n/a | 0.269 | 1.076 |
Niacin (mg) | 4.132 | n/a | n/a | 0.03 | n/a | 0.083 | 0.6 | n/a | n/a | 4.845 | 19.38 |
Pantothenic acid (mg) | 0.648 | n/a | n/a | 0.03 | n/a | 0.013 | 0.19 | n/a | n/a | 0.881 | 3.524 |
Vitamin B-6 (mg) | 0.381 | n/a | n/a | 0.03 | n/a | 0.011 | 0.061 | n/a | n/a | 0.484 | 1.936 |
Folate (mcg) | 10.17 | n/a | n/a | 4.703 | n/a | 2.116 | 6.738 | n/a | n/a | 23.726 | 94.904 |
Vitamin B-12 (mcg) | 1.16 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.16 | 4.64 |
Choline (mg) | n/a | n/a | n/a | 1.5 | n/a | 0.9 | 6.1 | n/a | n/a | 8.5 | 34.0 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.14 | n/a | n/a | 0.002 | n/a | 0.001 | 0.006 | n/a | n/a | 0.15 | 0.6 |
Threonine (g) | 0.712 | n/a | n/a | 0.005 | n/a | 0.004 | 0.025 | n/a | n/a | 0.746 | 2.984 |
Isoleucine (g) | 0.661 | n/a | n/a | 0.002 | n/a | 0.003 | 0.018 | n/a | n/a | 0.685 | 2.74 |
Leucine (g) | 1.22 | n/a | n/a | 0.007 | n/a | 0.004 | 0.025 | n/a | n/a | 1.257 | 5.028 |
Lysine (g) | 1.373 | n/a | n/a | 0.01 | n/a | 0.004 | 0.025 | n/a | n/a | 1.412 | 5.648 |
Methionine (g) | 0.445 | n/a | n/a | 0.0 | n/a | 0.001 | 0.006 | n/a | n/a | 0.452 | 1.808 |
Cystine (g) | 0.178 | n/a | n/a | 0.0 | n/a | 0.001 | 0.006 | n/a | n/a | 0.186 | 0.744 |
Phenylalanine (g) | 0.61 | n/a | n/a | 0.007 | n/a | 0.01 | 0.061 | n/a | n/a | 0.689 | 2.756 |
Tyrosine (g) | 0.521 | n/a | n/a | 0.002 | n/a | 0.001 | 0.012 | n/a | n/a | 0.537 | 2.148 |
Valine (g) | 0.725 | n/a | n/a | 0.005 | n/a | 0.003 | 0.018 | n/a | n/a | 0.751 | 3.004 |
Arginine (g) | 1.068 | n/a | n/a | 0.025 | n/a | 0.003 | 0.018 | n/a | n/a | 1.114 | 4.456 |
Histidine (g) | 0.521 | n/a | n/a | 0.002 | n/a | 0.001 | 0.012 | n/a | n/a | 0.537 | 2.148 |
Alanine (g) | 1.017 | n/a | n/a | 0.005 | n/a | 0.004 | 0.025 | n/a | n/a | 1.051 | 4.204 |
Aspartic acid (g) | 1.513 | n/a | n/a | 0.022 | n/a | 0.02 | 0.123 | n/a | n/a | 1.677 | 6.708 |
Glutamic acid (g) | 2.504 | n/a | n/a | 0.064 | n/a | 0.061 | 0.398 | n/a | n/a | 3.027 | 12.108 |
Glycine (g) | 1.106 | n/a | n/a | 0.007 | n/a | 0.003 | 0.018 | n/a | n/a | 1.135 | 4.54 |
Proline (g) | 0.839 | n/a | n/a | 0.002 | n/a | 0.003 | 0.012 | n/a | n/a | 0.857 | 3.428 |
Serine (g) | 0.699 | n/a | n/a | 0.005 | n/a | 0.004 | 0.025 | n/a | n/a | 0.733 | 2.932 |
Cholesterol (mg) | 96.615 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 96.615 | 386.46 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.327 | n/a | n/a | 0.01 | n/a | 0.004 | 0.018 | n/a | n/a | 14.359 | 57.436 |
Phytosterols (mg) | 0.0 | n/a | n/a | 3.713 | n/a | 0.987 | n/a | n/a | n/a | 4.7 | 18.8 |
Monounsaturated Fat (g) | 18.23 | n/a | n/a | 0.002 | n/a | 0.004 | 0.018 | n/a | n/a | 18.255 | 73.02 |
Polyunsaturated (g) | 5.123 | n/a | n/a | 0.005 | n/a | 0.011 | 0.043 | n/a | n/a | 5.182 | 20.728 |