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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2½ cups broccoli slaw
A little fresh ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cabbage
11.67g 		snow peas
12.0g 		carrots
9.49g 		scallions
8.0g 		oil
0.38g 		ginger
0.31g 		garlics
0.44g 		vinegar
2.5g 		soy sauce
2.0g 		pepper
0.0g 		egg roll wrappers
32.0g 		spray
0.03g 		peanut butter
5.38g 		lime juice
3.78g 		soy sauce
0.88g 		pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.34 0.09 0.15 0.0 0.01 0.03 0.0 0.13 n/a 3.14 0.0 1.18 0.02 0.06 0.0 5.27 63.24
Total Fat (g) 0.01 0.04 0.02 0.02 0.38 0.0 0.0 0.0 0.0 n/a 0.48 0.02 2.66 0.0 0.0 0.0 3.63 43.56
Carbohydrates (g) 0.68 0.86 0.91 0.59 0.0 0.06 0.14 0.02 0.15 n/a 18.53 0.01 1.29 0.32 0.07 0.01 23.63 283.56
Ash (g) 0.07 0.05 0.09 0.06 0.0 0.0 0.01 n/a 0.31 n/a 0.61 0.0 0.16 0.01 0.14 0.0 1.51 18.12
Calories (kcal) 2.917 5.04 3.892 2.56 3.315 0.248 0.648 0.525 1.06 n/a 93.12 0.198 31.605 0.945 0.468 0.033 146.575 1758.9
Starch (g) 0.0 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 0.0 n/a 0.0 0.38 4.56
Sucrose (g) 0.01 n/a 0.34 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.02 n/a 0.0 0.5 6.0
Glucose (dextrose) (g) 0.19 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.02 n/a 0.0 0.5 6.0
Fructose (g) 0.17 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.0 0.25 3.0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.75 10.72 8.38 7.19 0.0 0.24 0.25 2.35 1.42 n/a 9.22 0.0 0.08 3.43 0.63 0.1 54.75 657.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 n/a 0.45 0.19 0.0 0.01 0.0 0.01 0.03 n/a n/a 0.0 0.35 0.06 0.02 0.0 1.5 18.0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.4 0.3 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.3 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 4.667 6.0 3.133 5.76 0.0 0.05 0.787 0.175 0.38 n/a 15.04 0.0 2.903 0.529 0.168 0.007 39.599 475.188
Iron (mg) 0.05 0.24 0.03 0.12 0.0 0.0 0.01 0.01 0.04 n/a 1.08 0.0 0.12 0.0 0.02 0.0 1.71 20.52
Magnesium (mg) 1.4 2.76 1.139 1.6 0.0 0.133 0.109 0.125 0.86 n/a 6.4 n/a 9.621 0.303 0.38 0.013 24.843 298.116
Phosphorus (mg) 3.033 6.12 3.323 2.96 0.0 0.105 0.666 0.2 2.5 n/a 25.92 n/a 18.006 0.529 1.104 0.028 64.494 773.928
Potassium (mg) 19.833 23.04 30.379 22.08 0.0 1.287 1.744 1.825 4.34 n/a 26.24 n/a 31.82 4.425 1.917 0.223 169.153 2029.836
Sodium (mg) 2.1 0.48 6.55 1.28 0.0 0.04 0.074 0.125 112.74 n/a 183.04 0.015 25.585 0.076 49.794 0.004 381.903 4582.836
Zinc (mg) 0.02 0.05 0.02 0.03 0.0 0.0 0.01 0.0 0.01 n/a 0.23 n/a 0.14 0.0 0.0 0.0 0.52 6.24
Copper (mg) 0.002 0.01 0.005 0.006 0.0 0.001 0.001 0.0 0.002 n/a 0.048 n/a 0.031 0.001 0.001 0.0 0.108 1.296
Manganese (mg) 0.019 0.029 0.013 0.013 n/a 0.001 0.007 n/a 0.008 n/a 0.205 n/a 0.073 0.001 0.004 0.0 0.372 4.464
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 9.0 n/a 2.2 0.0 0.0 0.0 11.5 138.0
Vitamin A, IU (IU) 11.433 16.8 1585.956 79.76 0.0 0.0 0.039 n/a 0.0 n/a 4.48 0.0 0.0 1.891 0.0 3.316 1703.676 20444.112
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.28 n/a 0.0 0.0 0.0 0.0 1.28 15.36
Vitamin A, RAE (mcg_RAE) 0.583 0.84 79.269 4.0 0.0 0.0 0.0 0.0 0.0 n/a 1.28 n/a 0.0 0.076 0.0 0.166 86.215 1034.58
Beta Carotene (mcg) 4.9 n/a 786.523 47.84 0.0 0.0 0.022 0.0 0.0 n/a n/a n/a 0.0 1.135 0.0 1.72 842.139 10105.668
Vitamin E (mg) 0.02 n/a 0.06 0.04 0.03 0.0 0.0 0.0 0.0 n/a n/a n/a 0.32 0.01 0.0 0.0 0.49 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.095 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.095 1.14
Lutein + zeaxanthin (mcg) 3.5 n/a 24.303 90.96 0.0 0.0 0.07 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.054 118.887 1426.644
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.45 0.0 n/a 0.0 0.45 5.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a 0.0 0.04 0.48
Vitamin C (mg) 4.3 2.6 0.6 1.5 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.1 10.4 124.8
Thiamin (mg) 0.007 0.007 0.007 0.005 0.0 0.0 0.001 0.0 0.001 n/a 0.166 n/a 0.006 0.001 0.0 0.0 0.201 2.412
Riboflavin (mg) 0.005 0.012 0.006 0.006 0.0 0.0 0.0 0.0 0.003 n/a 0.122 n/a 0.006 0.001 0.002 0.0 0.163 1.956
Niacin (mg) 0.027 0.06 0.093 0.042 0.0 0.002 0.003 0.0 0.044 n/a 1.734 n/a 0.707 0.005 0.019 0.001 2.739 32.868
Pantothenic acid (mg) 0.025 0.086 0.026 0.006 0.0 0.001 0.003 n/a 0.006 n/a 0.01 n/a 0.056 0.005 0.003 0.0 0.225 2.7
Vitamin B-6 (mg) 0.014 0.018 0.013 0.005 0.0 0.0 0.005 0.0 0.003 n/a 0.01 n/a 0.03 0.002 0.001 0.0 0.101 1.212
Folate (mcg) 5.017 4.8 1.804 5.12 0.0 0.034 0.013 0.0 0.28 n/a 27.52 n/a 1.881 0.378 0.124 0.049 47.019 564.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 1.2 n/a 0.8 0.5 n/a 0.1 0.1 0.0 0.4 n/a n/a n/a 3.5 0.2 0.2 0.0 7.0 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.08 n/a 0.0 0.0 0.0 0.0 22.08 264.96
Tryptophan (g) 0.001 0.004 0.001 0.002 0.0 0.0 0.0 n/a 0.002 n/a 0.035 n/a n/a 0.0 0.001 0.0 0.045 0.54
Threonine (g) 0.005 0.012 0.018 0.006 0.0 0.0 0.001 n/a 0.005 n/a 0.086 n/a n/a 0.0 0.002 0.0 0.135 1.62
Isoleucine (g) 0.004 0.019 0.008 0.006 0.0 0.0 0.001 n/a 0.006 n/a 0.118 n/a n/a 0.0 0.003 0.0 0.165 1.98
Leucine (g) 0.005 0.028 0.009 0.009 0.0 0.0 0.001 n/a 0.01 n/a 0.218 n/a n/a 0.001 0.004 0.0 0.285 3.42
Lysine (g) 0.005 0.024 0.009 0.007 0.0 0.0 0.001 n/a 0.007 n/a 0.064 n/a n/a 0.001 0.003 0.0 0.122 1.464
Methionine (g) 0.001 0.001 0.002 0.002 0.0 0.0 0.0 n/a 0.002 n/a 0.058 n/a n/a 0.0 0.001 0.0 0.066 0.792
Cystine (g) 0.001 0.004 0.008 n/a 0.0 0.0 0.0 n/a 0.002 n/a 0.07 n/a n/a 0.0 0.001 0.0 0.086 1.032
Phenylalanine (g) 0.004 0.011 0.006 0.005 0.0 0.0 0.001 n/a 0.007 n/a 0.157 n/a n/a 0.0 0.003 0.0 0.192 2.304
Tyrosine (g) 0.002 0.012 0.004 0.004 0.0 0.0 0.0 n/a 0.005 n/a 0.086 n/a n/a 0.0 0.002 0.0 0.116 1.392
Valine (g) 0.005 0.032 0.007 0.006 0.0 0.0 0.001 n/a 0.006 n/a 0.134 n/a n/a 0.0 0.003 0.0 0.195 2.34
Arginine (g) 0.009 0.016 0.009 0.01 0.0 0.0 0.003 n/a 0.009 n/a 0.112 n/a n/a 0.001 0.004 0.0 0.172 2.064
Histidine (g) 0.002 0.002 0.004 0.002 0.0 0.0 0.0 n/a 0.003 n/a 0.067 n/a n/a 0.0 0.001 0.0 0.083 0.996
Alanine (g) 0.005 0.007 0.01 0.006 0.0 0.0 0.001 n/a 0.006 n/a 0.099 n/a n/a 0.001 0.002 0.0 0.137 1.644
Aspartic acid (g) 0.014 0.028 0.018 0.014 0.0 0.001 0.002 n/a 0.013 n/a 0.131 n/a n/a 0.004 0.006 0.0 0.231 2.772
Glutamic acid (g) 0.034 0.054 0.035 0.03 0.0 0.0 0.004 n/a 0.03 n/a 1.082 n/a n/a 0.003 0.013 0.0 1.285 15.42
Glycine (g) 0.004 0.008 0.005 0.007 0.0 0.0 0.001 n/a 0.006 n/a 0.109 n/a n/a 0.0 0.002 0.0 0.142 1.704
Proline (g) 0.006 0.007 0.005 0.01 0.0 0.0 0.0 n/a 0.009 n/a 0.362 n/a n/a 0.001 0.004 0.0 0.404 4.848
Serine (g) 0.006 0.016 0.005 0.006 0.0 0.0 0.001 n/a 0.007 n/a 0.154 n/a n/a 0.002 0.003 0.0 0.199 2.388
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.88 0.0 0.0 0.0 0.0 0.0 2.88 34.56
Trans Fat (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Saturated Fat (g) 0.004 0.007 0.004 0.002 0.028 0.001 0.0 0.0 0.0 n/a 0.083 0.003 0.512 0.0 0.0 0.0 0.644 7.728
Phytosterols (mg) 1.283 n/a n/a n/a 0.938 0.047 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.267 27.204
Monounsaturated Fat (g) 0.002 0.004 0.001 0.002 0.085 0.0 0.0 0.0 0.0 n/a 0.064 0.014 1.114 0.0 0.0 0.0 1.288 15.456
Polyunsaturated (g) 0.002 0.016 0.011 0.006 0.244 0.0 0.001 0.0 0.0 n/a 0.195 0.002 0.609 0.001 0.0 0.0 1.089 13.068