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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package (1- pound) ground turkey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onions
54.0g 		sauce
70.31g 		tomatoes sauce
30.63g 		worcestershire sauce
4.25g 		hamburger buns
43.0g 		Total Per Serving Total for Recipe
Protein (g) 0.59 0.0 0.4 0.0 4.09 5.08 40.64
Total Fat (g) 0.05 0.2 0.06 0.0 1.86 2.17 17.36
Carbohydrates (g) 5.04 25.49 1.65 0.83 21.26 54.27 434.16
Ash (g) 0.19 2.19 0.61 0.09 0.87 3.94 31.52
Calories (kcal) 21.6 105.469 7.35 3.315 119.97 257.704 2061.632
Starch (g) 0.0 n/a n/a n/a 17.54 17.54 140.32
Sucrose (g) 0.53 n/a 0.08 n/a 0.0 0.61 4.88
Glucose (dextrose) (g) 1.06 n/a 0.71 n/a 1.14 2.91 23.28
Fructose (g) 0.7 n/a 0.51 n/a 0.98 2.18 17.44
Lactose (g) 0.0 n/a 0.0 n/a 0.1 0.1 0.8
Maltose (g) 0.0 n/a 0.0 n/a 0.49 0.49 3.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.12 42.43 27.91 3.34 14.92 136.71 1093.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.29 18.32 1.3 0.43 2.69 25.03 200.24
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.4 0.5 0.0 0.9 2.7 21.6
Calcium (mg) 12.42 8.438 3.981 4.548 59.34 88.726 709.808
Iron (mg) 0.11 0.15 0.31 0.23 1.43 2.23 17.84
Magnesium (mg) 5.4 8.438 4.9 0.553 9.03 28.32 226.56
Phosphorus (mg) 15.66 11.953 7.963 2.55 26.66 64.786 518.288
Potassium (mg) 78.84 146.25 101.369 34.0 40.42 400.879 3207.032
Sodium (mg) 2.16 786.797 160.475 41.65 205.97 1197.052 9576.416
Zinc (mg) 0.09 0.09 0.06 0.01 0.28 0.54 4.32
Copper (mg) 0.022 0.056 0.037 0.009 0.095 0.218 1.744
Manganese (mg) 0.07 0.162 0.034 n/a 0.116 0.382 3.056
Selenium (mcg) 0.3 0.9 0.1 0.0 8.4 9.7 77.6
Vitamin A, IU (IU) 1.08 165.234 132.606 3.358 0.0 302.278 2418.224
Retinol (mcg) 0.0 0.0 0.0 0.043 0.0 0.043 0.344
Vitamin A, RAE (mcg_RAE) 0.0 8.438 6.738 0.213 0.0 15.388 123.104
Beta Carotene (mcg) 0.54 97.734 79.319 1.828 0.0 179.421 1435.368
Vitamin E (mg) 0.01 0.46 0.43 0.0 0.03 0.94 7.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 3115.547 4281.069 0.0 0.0 7396.616 59172.928
Lutein + zeaxanthin (mcg) 2.16 0.0 7.044 2.04 19.35 30.594 244.752
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.03 n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 0.5 2.1 0.6 0.0 7.2 57.6
Thiamin (mg) 0.027 0.007 0.006 0.003 0.172 0.215 1.72
Riboflavin (mg) 0.016 0.021 0.021 0.006 0.138 0.202 1.616
Niacin (mg) 0.065 0.345 0.3 0.03 1.785 2.524 20.192
Pantothenic acid (mg) 0.065 0.028 0.095 n/a 0.142 0.33 2.64
Vitamin B-6 (mg) 0.065 0.028 0.031 0.0 0.03 0.154 1.232
Folate (mcg) 10.26 1.406 3.369 0.34 47.73 63.105 504.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.09 0.72
Choline (mg) 3.3 2.0 3.0 0.1 6.3 14.8 118.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.12 36.12 288.96
Tryptophan (g) 0.005 n/a 0.003 n/a 0.043 0.051 0.408
Threonine (g) 0.011 n/a 0.012 n/a 0.112 0.135 1.08
Isoleucine (g) 0.005 n/a 0.009 n/a 0.151 0.165 1.32
Leucine (g) 0.016 n/a 0.012 n/a 0.267 0.295 2.36
Lysine (g) 0.022 n/a 0.012 n/a 0.103 0.137 1.096
Methionine (g) 0.0 n/a 0.003 n/a 0.069 0.072 0.576
Cystine (g) 0.0 n/a 0.003 n/a 0.082 0.085 0.68
Phenylalanine (g) 0.016 n/a 0.031 n/a 0.185 0.232 1.856
Tyrosine (g) 0.005 n/a 0.006 n/a 0.112 0.123 0.984
Valine (g) 0.011 n/a 0.009 n/a 0.168 0.188 1.504
Arginine (g) 0.054 n/a 0.009 n/a 0.142 0.205 1.64
Histidine (g) 0.005 n/a 0.006 n/a 0.082 0.093 0.744
Alanine (g) 0.011 n/a 0.012 n/a 0.133 0.156 1.248
Aspartic acid (g) 0.049 n/a 0.061 n/a 0.185 0.295 2.36
Glutamic acid (g) 0.14 n/a 0.199 n/a 1.213 1.552 12.416
Glycine (g) 0.016 n/a 0.009 n/a 0.138 0.163 1.304
Proline (g) 0.005 n/a 0.006 n/a 0.404 0.416 3.328
Serine (g) 0.011 n/a 0.012 n/a 0.181 0.204 1.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.0 0.009 0.0 0.469 0.499 3.992
Phytosterols (mg) 8.1 n/a n/a n/a 0.0 8.1 64.8
Monounsaturated Fat (g) 0.005 0.049 0.009 0.0 0.477 0.541 4.328
Polyunsaturated (g) 0.011 0.12 0.021 0.0 0.847 0.999 7.992