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Receta Skinny Brown Butter Peach Crumble Bars - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		oats
23.4g 		flour
9.0g 		sugar
8.25g 		splenda
8.87g 		salt
0.15g 		cinnamon
0.26g 		vanilla
0.42g 		butter
11.3g 		peaches
57.6g 		Total Per Serving Total for Recipe
Protein (g) 3.95 1.23 0.01 0.0 0.0 0.01 0.0 0.1 0.52 5.83 58.3
Total Fat (g) 1.61 0.17 0.0 0.0 0.0 0.0 0.0 9.17 0.14 11.1 111.0
Carbohydrates (g) 15.51 6.53 8.09 7.98 0.0 0.21 0.05 0.01 5.5 43.88 438.8
Ash (g) 0.4 0.14 0.04 0.0 0.15 0.01 0.0 0.24 0.25 1.23 12.3
Calories (kcal) 91.026 30.51 31.35 29.366 0.0 0.642 1.21 81.021 22.464 287.589 2875.89
Starch (g) n/a n/a n/a 0.86 n/a n/a n/a n/a 0.0 0.86 8.6
Sucrose (g) n/a n/a 7.8 n/a n/a 0.0 n/a n/a 2.74 10.54 105.4
Glucose (dextrose) (g) n/a n/a 0.11 n/a n/a 0.0 n/a n/a 1.12 1.24 12.4
Fructose (g) n/a n/a 0.09 n/a n/a 0.0 n/a n/a 0.88 0.98 9.8
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Water (g) 1.92 0.92 0.11 0.78 0.0 0.03 0.22 1.79 51.19 56.97 569.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 8.0 7.13 0.0 0.01 0.05 0.01 4.83 20.07 200.7
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.03 0.3
Dietary Fiber (g) 2.5 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.9 4.6 46.0
Calcium (mg) 12.636 3.06 6.848 0.0 0.036 2.605 0.046 2.712 3.456 31.399 313.99
Iron (mg) 1.1 0.35 0.06 0.0 0.0 0.02 0.0 0.0 0.14 1.68 16.8
Magnesium (mg) 41.418 12.42 0.743 0.0 0.002 0.156 0.05 0.226 5.184 60.198 601.98
Phosphorus (mg) 122.382 31.14 0.33 0.0 0.0 0.166 0.025 2.712 11.52 168.276 1682.76
Potassium (mg) 100.386 36.45 10.973 0.355 0.012 1.121 0.622 2.712 109.44 262.07 2620.7
Sodium (mg) 0.468 0.45 2.31 0.0 58.137 0.026 0.038 65.088 0.0 126.517 1265.17
Zinc (mg) 0.93 0.26 0.0 0.0 0.0 0.0 0.0 0.01 0.1 1.31 13.1
Copper (mg) 0.147 0.034 0.004 0.0 0.0 0.001 0.0 0.0 0.04 0.227 2.27
Manganese (mg) 1.151 0.342 0.005 0.0 0.0 0.045 0.001 0.0 0.035 1.579 15.79
Selenium (mcg) n/a 6.4 0.1 0.0 0.0 0.0 0.0 0.1 0.1 6.6 66.0
Vitamin A, IU (IU) 0.0 0.81 0.0 0.0 0.0 0.767 0.0 282.387 187.776 471.74 4717.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.823 0.0 75.823 758.23
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.039 0.0 77.292 9.216 86.547 865.47
Beta Carotene (mcg) n/a 0.45 0.0 0.0 0.0 0.291 0.0 17.854 93.312 111.907 1119.07
Vitamin E (mg) n/a 0.07 0.0 0.0 0.0 0.01 0.0 0.26 0.42 0.76 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 6.328 n/a 6.328 63.28
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) n/a 19.8 0.0 0.0 0.0 0.577 0.0 0.0 52.416 72.793 727.93
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.03 n/a 0.0 0.01 0.04 0.4
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 3.8 38.0
Thiamin (mg) 0.178 0.041 0.0 0.0 0.0 0.0 0.0 0.001 0.012 0.231 2.31
Riboflavin (mg) 0.033 0.02 0.0 0.0 0.0 0.0 0.0 0.003 0.017 0.074 0.74
Niacin (mg) 0.225 0.573 0.009 0.0 0.0 0.003 0.002 0.005 0.467 1.283 12.83
Pantothenic acid (mg) 0.316 0.091 0.011 0.0 0.0 0.001 0.0 0.012 0.086 0.517 5.17
Vitamin B-6 (mg) 0.028 0.031 0.003 0.0 0.0 0.0 0.0 0.0 0.017 0.08 0.8
Folate (mcg) 13.104 3.96 0.083 0.0 0.0 0.016 0.0 0.339 2.304 19.805 198.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Choline (mg) n/a 2.8 0.2 0.0 0.0 0.0 n/a 2.1 3.5 8.7 87.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.054 0.019 n/a n/a 0.0 0.0 n/a 0.001 0.006 0.08 0.8
Threonine (g) 0.136 0.036 n/a n/a 0.0 0.0 n/a 0.005 0.012 0.188 1.88
Isoleucine (g) 0.161 0.046 n/a n/a 0.0 0.0 n/a 0.006 0.012 0.225 2.25
Leucine (g) 0.3 0.084 n/a n/a 0.0 0.001 n/a 0.009 0.017 0.41 4.1
Lysine (g) 0.164 0.034 n/a n/a 0.0 0.001 n/a 0.008 0.017 0.224 2.24
Methionine (g) 0.073 0.019 n/a n/a 0.0 0.0 n/a 0.002 0.006 0.1 1.0
Cystine (g) 0.096 0.029 n/a n/a 0.0 0.0 n/a 0.001 0.006 0.132 1.32
Phenylalanine (g) 0.211 0.059 n/a n/a 0.0 0.0 n/a 0.005 0.012 0.286 2.86
Tyrosine (g) 0.133 0.036 n/a n/a 0.0 0.0 n/a 0.005 0.006 0.18 1.8
Valine (g) 0.22 0.056 n/a n/a 0.0 0.001 n/a 0.007 0.012 0.295 2.95
Arginine (g) 0.278 0.058 n/a n/a 0.0 0.0 n/a 0.003 0.012 0.351 3.51
Histidine (g) 0.096 0.029 n/a n/a 0.0 0.0 n/a 0.002 0.006 0.133 1.33
Alanine (g) 0.206 0.044 n/a n/a 0.0 0.0 n/a 0.003 0.017 0.271 2.71
Aspartic acid (g) 0.339 0.063 n/a n/a 0.0 0.001 n/a 0.007 0.242 0.652 6.52
Glutamic acid (g) 0.868 0.39 n/a n/a 0.0 0.001 n/a 0.02 0.035 1.314 13.14
Glycine (g) 0.197 0.05 n/a n/a 0.0 0.001 n/a 0.002 0.012 0.26 2.6
Proline (g) 0.218 0.128 n/a n/a 0.0 0.001 n/a 0.009 0.012 0.367 3.67
Serine (g) 0.176 0.059 n/a n/a 0.0 0.001 n/a 0.006 0.017 0.257 2.57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.295 0.0 24.295 242.95
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.285 0.029 0.0 0.0 0.0 0.001 0.0 5.805 0.012 6.132 61.32
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.068 n/a n/a 5.76 5.828 58.28
Monounsaturated Fat (g) 0.51 0.021 0.0 0.0 0.0 0.001 0.0 2.375 0.04 2.947 29.47
Polyunsaturated (g) 0.594 0.07 0.0 0.0 0.0 0.0 0.0 0.344 0.052 1.06 10.6