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Receta Skinny Dark Chocolate Brownie Bites - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (20 oz) box Ghiradelli Dark Chocolate Brownie Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe
brewed coffee
1.67g
canola oil
1.51g
applesauce
1.69g
egg
1.37g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.17 0.18 6.48
Total Fat (g) 0.0 1.51 0.0 0.14 1.65 59.4
Carbohydrates (g) 0.0 0.0 0.19 0.01 0.2 7.2
Ash (g) 0.0 0.0 0.0 0.01 0.02 0.72
Calories (kcal) 0.033 13.383 0.712 1.958 16.085 579.06
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.0 0.02 0.72
Glucose (dextrose) (g) n/a n/a 0.04 0.0 0.04 1.44
Fructose (g) n/a n/a 0.1 0.0 0.1 3.6
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.63 0.0 1.49 1.04 4.16 149.76
Caffeine (mg) 3.533 0.0 0.0 0.0 3.533 127.188
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.16 0.01 0.17 6.12
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.033 0.0 0.068 0.726 0.827 29.772
Iron (mg) 0.0 0.0 0.0 0.03 0.03 1.08
Magnesium (mg) 1.333 0.0 0.051 0.164 1.548 55.728
Phosphorus (mg) 0.117 0.0 0.085 2.615 2.816 101.376
Potassium (mg) 1.917 0.0 1.254 1.834 5.005 180.18
Sodium (mg) 0.233 0.0 0.034 1.916 2.184 78.624
Zinc (mg) 0.0 0.0 0.0 0.02 0.02 0.72
Copper (mg) 0.001 0.0 0.001 0.001 0.003 0.108
Manganese (mg) 0.001 0.0 0.001 0.001 0.002 0.072
Selenium (mcg) 0.0 0.0 0.0 0.4 0.4 14.4
Vitamin A, IU (IU) 0.0 0.0 0.491 6.666 7.158 257.688
Retinol (mcg) 0.0 0.0 0.0 1.903 1.903 68.508
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.017 1.916 1.933 69.588
Beta Carotene (mcg) 0.0 0.0 0.22 0.137 0.357 12.852
Vitamin E (mg) 0.0 0.26 0.0 0.01 0.28 10.08
Vitamin D (IU) n/a n/a n/a 0.479 0.479 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.305 4.531 4.836 174.096
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.41 0.0 0.01 0.42 15.12
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 0.02 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.001 0.001 0.036
Riboflavin (mg) 0.003 0.0 0.001 0.007 0.01 0.36
Niacin (mg) 0.087 0.0 0.001 0.001 0.089 3.204
Pantothenic acid (mg) 0.001 0.0 0.001 0.02 0.021 0.756
Vitamin B-6 (mg) 0.0 0.0 0.001 0.002 0.002 0.072
Folate (mcg) 0.017 0.0 0.051 0.643 0.711 25.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.02 0.72
Choline (mg) 0.0 0.0 0.0 3.4 3.5 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.002 0.002 0.072
Threonine (g) n/a n/a 0.0 0.008 0.008 0.288
Isoleucine (g) n/a n/a 0.0 0.009 0.009 0.324
Leucine (g) n/a n/a 0.0 0.015 0.015 0.54
Lysine (g) n/a n/a 0.0 0.012 0.013 0.468
Methionine (g) n/a n/a 0.0 0.005 0.005 0.18
Cystine (g) n/a n/a 0.0 0.004 0.004 0.144
Phenylalanine (g) n/a n/a 0.0 0.009 0.009 0.324
Tyrosine (g) n/a n/a 0.0 0.007 0.007 0.252
Valine (g) n/a n/a 0.0 0.012 0.012 0.432
Arginine (g) n/a n/a 0.0 0.011 0.011 0.396
Histidine (g) n/a n/a 0.0 0.004 0.004 0.144
Alanine (g) n/a n/a 0.0 0.01 0.01 0.36
Aspartic acid (g) n/a n/a 0.001 0.018 0.019 0.684
Glutamic acid (g) n/a n/a 0.0 0.023 0.023 0.828
Glycine (g) n/a n/a 0.0 0.006 0.006 0.216
Proline (g) n/a n/a 0.0 0.007 0.007 0.252
Serine (g) n/a n/a 0.0 0.013 0.013 0.468
Cholesterol (mg) 0.0 0.0 0.0 5.79 5.79 208.44
Trans Fat (g) 0.0 0.006 n/a n/a 0.006 0.216
Saturated Fat (g) 0.002 0.112 0.0 0.042 0.156 5.616
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.958 0.0 0.052 1.01 36.36
Polyunsaturated (g) 0.002 0.426 0.0 0.019 0.446 16.056