Receta Skinny Fettuccine Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    miracle sauce
    fettuccine noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		miracle whip
19.58g 		flour
3.91g 		milk
61.0g 		parmesan
37.18g 		parsley
3.56g 		wine
14.75g 		garlics
1.31g 		fettuccine noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.4 2.06 13.29 0.11 0.01 0.08 n/a 16.13 64.52
Total Fat (g) 6.54 0.04 0.59 9.6 0.03 0.0 0.01 n/a 16.81 67.24
Carbohydrates (g) 4.68 2.98 3.04 1.2 0.23 0.4 0.43 n/a 12.96 51.84
Ash (g) n/a 0.02 0.46 2.25 0.08 0.04 0.02 n/a 2.85 11.4
Calories (kcal) 76.372 14.223 25.62 145.736 1.283 12.243 1.944 n/a 277.42 1109.68
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 3.17 n/a n/a n/a n/a n/a 3.17 12.68
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 n/a 1.5 6.0
Water (g) 7.81 0.47 54.85 10.84 3.12 12.77 0.76 n/a 90.63 362.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.25 0.01 3.17 0.3 0.03 0.12 0.01 n/a 4.89 19.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.3 1.2
Calcium (mg) 2.742 0.586 72.59 440.182 4.916 1.18 2.362 n/a 524.558 2098.232
Iron (mg) 0.04 0.18 0.02 0.3 0.22 0.05 0.02 n/a 0.84 3.36
Magnesium (mg) 0.392 0.86 6.71 16.358 1.781 1.623 0.326 n/a 28.049 112.196
Phosphorus (mg) 5.091 4.22 57.95 258.012 2.066 2.95 1.997 n/a 332.286 1329.144
Potassium (mg) 1.762 4.181 91.5 34.203 19.736 14.603 5.233 n/a 171.219 684.876
Sodium (mg) 139.232 0.078 26.84 595.584 1.995 0.738 0.222 n/a 764.688 3058.752
Zinc (mg) 0.04 0.03 0.26 1.02 0.04 0.02 0.02 n/a 1.41 5.64
Copper (mg) 0.002 0.005 0.006 0.011 0.005 0.001 0.004 n/a 0.035 0.14
Manganese (mg) n/a 0.027 0.0 0.007 0.006 0.018 0.022 n/a 0.079 0.316
Selenium (mcg) 0.3 1.3 2.0 8.4 0.0 0.0 0.2 n/a 12.2 48.8
Vitamin A, IU (IU) n/a 0.0 119.56 148.338 300.105 0.0 0.117 n/a 568.121 2272.484
Retinol (mcg) 2.35 0.0 35.38 39.408 0.0 0.0 0.0 n/a 77.138 308.552
Vitamin A, RAE (mcg_RAE) 4.112 0.0 35.38 40.152 14.998 0.0 0.0 n/a 94.642 378.568
Beta Carotene (mcg) 18.408 0.0 1.22 10.41 180.049 0.0 0.065 n/a 210.151 840.604
Vitamin E (mg) 0.4 0.0 0.01 0.09 0.03 0.0 0.0 n/a 0.53 2.12
Vitamin D (IU) n/a n/a 31.72 10.41 n/a n/a n/a n/a 42.13 168.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 17.037 0.703 0.0 0.0 198.111 0.0 0.209 n/a 216.06 864.24
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a 0.02 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.7 0.0 0.4 n/a 5.1 20.4
Thiamin (mg) 0.002 0.031 0.012 0.015 0.003 0.001 0.003 n/a 0.067 0.268
Riboflavin (mg) 0.004 0.019 0.116 0.123 0.004 0.003 0.001 n/a 0.27 1.08
Niacin (mg) 0.0 0.231 0.055 0.1 0.047 0.025 0.009 n/a 0.467 1.868
Pantothenic acid (mg) n/a 0.017 0.22 0.167 0.014 0.006 0.008 n/a 0.432 1.728
Vitamin B-6 (mg) 0.004 0.002 0.024 0.033 0.003 0.007 0.016 n/a 0.09 0.36
Folate (mcg) 1.175 7.151 3.05 2.602 5.415 0.148 0.039 n/a 19.58 78.32
Vitamin B-12 (mcg) 0.04 0.0 0.27 0.45 0.0 0.0 0.0 n/a 0.76 3.04
Choline (mg) 2.9 0.4 10.8 5.7 0.5 0.7 0.3 n/a 21.3 85.2
Folic acid (mcg) 0.0 6.018 0.0 0.0 0.0 0.0 0.0 n/a 6.018 24.072
Tryptophan (g) n/a 0.005 0.024 0.178 0.002 n/a 0.001 n/a 0.211 0.844
Threonine (g) n/a 0.011 0.055 0.491 0.004 n/a 0.002 n/a 0.563 2.252
Isoleucine (g) n/a 0.014 0.116 0.703 0.004 n/a 0.003 n/a 0.84 3.36
Leucine (g) n/a 0.028 0.232 1.283 0.007 n/a 0.004 n/a 1.553 6.212
Lysine (g) n/a 0.009 0.177 1.231 0.006 n/a 0.004 n/a 1.426 5.704
Methionine (g) n/a 0.007 0.049 0.357 0.001 n/a 0.001 n/a 0.415 1.66
Cystine (g) n/a 0.009 0.073 0.089 0.0 n/a 0.001 n/a 0.172 0.688
Phenylalanine (g) n/a 0.02 0.104 0.714 0.005 n/a 0.002 n/a 0.846 3.384
Tyrosine (g) n/a 0.012 0.085 0.744 0.003 n/a 0.001 n/a 0.845 3.38
Valine (g) n/a 0.016 0.134 0.911 0.006 n/a 0.004 n/a 1.071 4.284
Arginine (g) n/a 0.016 0.061 0.491 0.004 n/a 0.008 n/a 0.581 2.324
Histidine (g) n/a 0.009 0.049 0.513 0.002 n/a 0.001 n/a 0.574 2.296
Alanine (g) n/a 0.013 0.067 0.39 0.007 n/a 0.002 n/a 0.479 1.916
Aspartic acid (g) n/a 0.017 0.189 0.833 0.01 n/a 0.006 n/a 1.056 4.224
Glutamic acid (g) n/a 0.136 0.476 3.052 0.009 n/a 0.011 n/a 3.684 14.736
Glycine (g) n/a 0.014 0.037 0.231 0.005 n/a 0.003 n/a 0.29 1.16
Proline (g) n/a 0.047 0.22 1.554 0.007 n/a 0.001 n/a 1.829 7.316
Serine (g) n/a 0.02 0.128 0.77 0.005 n/a 0.002 n/a 0.925 3.7
Cholesterol (mg) 5.091 0.0 3.05 25.281 0.0 0.0 0.0 n/a 33.422 133.688
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.96 0.006 0.384 6.101 0.005 0.0 0.001 n/a 7.457 29.828
Phytosterols (mg) n/a n/a n/a n/a 0.178 n/a n/a n/a 0.178 0.712
Monounsaturated Fat (g) 1.762 0.004 0.171 2.796 0.011 0.0 0.0 n/a 4.743 18.972
Polyunsaturated (g) 3.525 0.016 0.024 0.212 0.004 0.0 0.003 n/a 3.785 15.14