Receta Skinny Green Goddess Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup Olive Oil Mayo
1 teaspoon anchovy paste
pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
yogurt
122.5g
parsley
28.5g
tarragon
7.2g
lime juice
10.08g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 4.25 0.85 1.64 0.04 n/a 6.78 6.78
Total Fat (g) 3.98 0.23 0.52 0.01 n/a 4.73 4.73
Carbohydrates (g) 5.71 1.8 3.62 0.85 n/a 11.98 11.98
Ash (g) 0.88 0.63 0.87 0.03 n/a 2.41 2.41
Calories (kcal) 74.725 10.26 21.24 2.52 n/a 108.745 108.745
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a 0.06 0.06
Fructose (g) n/a n/a n/a 0.06 n/a 0.06 0.06
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 107.68 25.0 0.56 9.15 n/a 142.38 142.38
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.71 0.24 n/a 0.17 n/a 6.12 6.12
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.5 0.0 n/a 1.5 1.5
Calcium (mg) 148.225 39.33 82.008 1.411 n/a 270.974 270.974
Iron (mg) 0.06 1.77 2.33 0.01 n/a 4.16 4.16
Magnesium (mg) 14.7 14.25 24.984 0.806 n/a 54.74 54.74
Phosphorus (mg) 116.375 16.53 22.536 1.411 n/a 156.852 156.852
Potassium (mg) 189.875 157.89 217.44 11.794 n/a 576.999 576.999
Sodium (mg) 56.35 15.96 4.464 0.202 n/a 76.976 76.976
Zinc (mg) 0.72 0.3 0.28 0.01 n/a 1.32 1.32
Copper (mg) 0.012 0.043 0.049 0.003 n/a 0.107 0.107
Manganese (mg) 0.0 0.046 0.574 0.002 n/a 0.621 0.621
Selenium (mcg) 2.7 0.0 0.3 0.0 n/a 3.1 3.1
Vitamin A, IU (IU) 121.275 2400.84 302.4 5.04 n/a 2829.555 2829.555
Retinol (mcg) 33.075 0.0 0.0 0.0 n/a 33.075 33.075
Vitamin A, RAE (mcg_RAE) 33.075 119.985 15.12 0.202 n/a 168.382 168.382
Beta Carotene (mcg) 6.125 1440.39 n/a 3.024 n/a 1449.539 1449.539
Vitamin E (mg) 0.07 0.21 n/a 0.02 n/a 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1584.885 n/a 0.0 n/a 1584.885 1584.885
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.15 n/a 0.0 n/a 0.15 0.15
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 37.9 3.6 3.0 n/a 45.1 45.1
Thiamin (mg) 0.037 0.026 0.018 0.003 n/a 0.083 0.083
Riboflavin (mg) 0.172 0.029 0.096 0.002 n/a 0.298 0.298
Niacin (mg) 0.098 0.373 0.644 0.014 n/a 1.13 1.13
Pantothenic acid (mg) 0.478 0.114 n/a 0.012 n/a 0.604 0.604
Vitamin B-6 (mg) 0.037 0.026 0.174 0.004 n/a 0.24 0.24
Folate (mcg) 8.575 43.32 19.728 1.008 n/a 72.631 72.631
Vitamin B-12 (mcg) 0.45 0.0 0.0 0.0 n/a 0.45 0.45
Choline (mg) 18.6 3.6 n/a 0.5 n/a 22.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.025 0.014 n/a 0.0 n/a 0.039 0.039
Threonine (g) 0.172 0.034 n/a 0.0 n/a 0.206 0.206
Isoleucine (g) 0.233 0.034 n/a 0.0 n/a 0.267 0.267
Leucine (g) 0.429 0.057 n/a 0.002 n/a 0.488 0.488
Lysine (g) 0.38 0.051 n/a 0.002 n/a 0.433 0.433
Methionine (g) 0.123 0.011 n/a 0.0 n/a 0.134 0.134
Cystine (g) 0.037 0.003 n/a 0.0 n/a 0.04 0.04
Phenylalanine (g) 0.233 0.043 n/a 0.001 n/a 0.277 0.277
Tyrosine (g) 0.221 0.023 n/a 0.0 n/a 0.243 0.243
Valine (g) 0.355 0.048 n/a 0.001 n/a 0.405 0.405
Arginine (g) 0.123 0.034 n/a 0.002 n/a 0.159 0.159
Histidine (g) 0.11 0.017 n/a 0.0 n/a 0.127 0.127
Alanine (g) 0.184 0.057 n/a 0.002 n/a 0.243 0.243
Aspartic acid (g) 0.343 0.083 n/a 0.011 n/a 0.437 0.437
Glutamic acid (g) 0.833 0.071 n/a 0.007 n/a 0.911 0.911
Glycine (g) 0.098 0.043 n/a 0.001 n/a 0.142 0.142
Proline (g) 0.502 0.06 n/a 0.003 n/a 0.565 0.565
Serine (g) 0.27 0.04 n/a 0.004 n/a 0.313 0.313
Cholesterol (mg) 15.925 0.0 0.0 0.0 n/a 15.925 15.925
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.573 0.037 0.135 0.001 n/a 2.746 2.746
Phytosterols (mg) n/a 1.425 5.832 n/a n/a 7.257 7.257
Monounsaturated Fat (g) 1.09 0.086 0.034 0.001 n/a 1.211 1.211
Polyunsaturated (g) 0.11 0.034 0.266 0.002 n/a 0.413 0.413