Receta Skinny Green Goddess Dressing - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yogurt
122.5g |
parsley
28.5g |
tarragon
7.2g |
lime juice
10.08g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 4.25 | 0.85 | 1.64 | 0.04 | n/a | 6.78 | 6.78 |
Total Fat (g) | 3.98 | 0.23 | 0.52 | 0.01 | n/a | 4.73 | 4.73 |
Carbohydrates (g) | 5.71 | 1.8 | 3.62 | 0.85 | n/a | 11.98 | 11.98 |
Ash (g) | 0.88 | 0.63 | 0.87 | 0.03 | n/a | 2.41 | 2.41 |
Calories (kcal) | 74.725 | 10.26 | 21.24 | 2.52 | n/a | 108.745 | 108.745 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.06 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.06 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 107.68 | 25.0 | 0.56 | 9.15 | n/a | 142.38 | 142.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 5.71 | 0.24 | n/a | 0.17 | n/a | 6.12 | 6.12 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.5 | 0.0 | n/a | 1.5 | 1.5 |
Calcium (mg) | 148.225 | 39.33 | 82.008 | 1.411 | n/a | 270.974 | 270.974 |
Iron (mg) | 0.06 | 1.77 | 2.33 | 0.01 | n/a | 4.16 | 4.16 |
Magnesium (mg) | 14.7 | 14.25 | 24.984 | 0.806 | n/a | 54.74 | 54.74 |
Phosphorus (mg) | 116.375 | 16.53 | 22.536 | 1.411 | n/a | 156.852 | 156.852 |
Potassium (mg) | 189.875 | 157.89 | 217.44 | 11.794 | n/a | 576.999 | 576.999 |
Sodium (mg) | 56.35 | 15.96 | 4.464 | 0.202 | n/a | 76.976 | 76.976 |
Zinc (mg) | 0.72 | 0.3 | 0.28 | 0.01 | n/a | 1.32 | 1.32 |
Copper (mg) | 0.012 | 0.043 | 0.049 | 0.003 | n/a | 0.107 | 0.107 |
Manganese (mg) | 0.0 | 0.046 | 0.574 | 0.002 | n/a | 0.621 | 0.621 |
Selenium (mcg) | 2.7 | 0.0 | 0.3 | 0.0 | n/a | 3.1 | 3.1 |
Vitamin A, IU (IU) | 121.275 | 2400.84 | 302.4 | 5.04 | n/a | 2829.555 | 2829.555 |
Retinol (mcg) | 33.075 | 0.0 | 0.0 | 0.0 | n/a | 33.075 | 33.075 |
Vitamin A, RAE (mcg_RAE) | 33.075 | 119.985 | 15.12 | 0.202 | n/a | 168.382 | 168.382 |
Beta Carotene (mcg) | 6.125 | 1440.39 | n/a | 3.024 | n/a | 1449.539 | 1449.539 |
Vitamin E (mg) | 0.07 | 0.21 | n/a | 0.02 | n/a | 0.31 | 0.31 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1584.885 | n/a | 0.0 | n/a | 1584.885 | 1584.885 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.15 | n/a | 0.0 | n/a | 0.15 | 0.15 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 37.9 | 3.6 | 3.0 | n/a | 45.1 | 45.1 |
Thiamin (mg) | 0.037 | 0.026 | 0.018 | 0.003 | n/a | 0.083 | 0.083 |
Riboflavin (mg) | 0.172 | 0.029 | 0.096 | 0.002 | n/a | 0.298 | 0.298 |
Niacin (mg) | 0.098 | 0.373 | 0.644 | 0.014 | n/a | 1.13 | 1.13 |
Pantothenic acid (mg) | 0.478 | 0.114 | n/a | 0.012 | n/a | 0.604 | 0.604 |
Vitamin B-6 (mg) | 0.037 | 0.026 | 0.174 | 0.004 | n/a | 0.24 | 0.24 |
Folate (mcg) | 8.575 | 43.32 | 19.728 | 1.008 | n/a | 72.631 | 72.631 |
Vitamin B-12 (mcg) | 0.45 | 0.0 | 0.0 | 0.0 | n/a | 0.45 | 0.45 |
Choline (mg) | 18.6 | 3.6 | n/a | 0.5 | n/a | 22.8 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | 0.014 | n/a | 0.0 | n/a | 0.039 | 0.039 |
Threonine (g) | 0.172 | 0.034 | n/a | 0.0 | n/a | 0.206 | 0.206 |
Isoleucine (g) | 0.233 | 0.034 | n/a | 0.0 | n/a | 0.267 | 0.267 |
Leucine (g) | 0.429 | 0.057 | n/a | 0.002 | n/a | 0.488 | 0.488 |
Lysine (g) | 0.38 | 0.051 | n/a | 0.002 | n/a | 0.433 | 0.433 |
Methionine (g) | 0.123 | 0.011 | n/a | 0.0 | n/a | 0.134 | 0.134 |
Cystine (g) | 0.037 | 0.003 | n/a | 0.0 | n/a | 0.04 | 0.04 |
Phenylalanine (g) | 0.233 | 0.043 | n/a | 0.001 | n/a | 0.277 | 0.277 |
Tyrosine (g) | 0.221 | 0.023 | n/a | 0.0 | n/a | 0.243 | 0.243 |
Valine (g) | 0.355 | 0.048 | n/a | 0.001 | n/a | 0.405 | 0.405 |
Arginine (g) | 0.123 | 0.034 | n/a | 0.002 | n/a | 0.159 | 0.159 |
Histidine (g) | 0.11 | 0.017 | n/a | 0.0 | n/a | 0.127 | 0.127 |
Alanine (g) | 0.184 | 0.057 | n/a | 0.002 | n/a | 0.243 | 0.243 |
Aspartic acid (g) | 0.343 | 0.083 | n/a | 0.011 | n/a | 0.437 | 0.437 |
Glutamic acid (g) | 0.833 | 0.071 | n/a | 0.007 | n/a | 0.911 | 0.911 |
Glycine (g) | 0.098 | 0.043 | n/a | 0.001 | n/a | 0.142 | 0.142 |
Proline (g) | 0.502 | 0.06 | n/a | 0.003 | n/a | 0.565 | 0.565 |
Serine (g) | 0.27 | 0.04 | n/a | 0.004 | n/a | 0.313 | 0.313 |
Cholesterol (mg) | 15.925 | 0.0 | 0.0 | 0.0 | n/a | 15.925 | 15.925 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.573 | 0.037 | 0.135 | 0.001 | n/a | 2.746 | 2.746 |
Phytosterols (mg) | n/a | 1.425 | 5.832 | n/a | n/a | 7.257 | 7.257 |
Monounsaturated Fat (g) | 1.09 | 0.086 | 0.034 | 0.001 | n/a | 1.211 | 1.211 |
Polyunsaturated (g) | 0.11 | 0.034 | 0.266 | 0.002 | n/a | 0.413 | 0.413 |