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Skinny Irish Pub Beef Stew for St. Patrick’s Day - Recipe Cost

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1 (11.2oz) bottle Guinness Draught beer

2 bay leaves

2 cups (~ 2 medium) baking potatoes, peeled and cut into Â½ inch chunks

2 cups (~2 medium) sweet potatoes (yams), peeled and cut into Â½ inch chunks

Ingredients	Per Serving Qty	Common Price	Price per Serving
Cooking Spray	1/6 spray	$2.99 per 6 ounces	$0.00
1Â¼ pounds lean beef stew meat, trim any fat, cut into 1-inch cubes, see shopping tip	3 1/3 oz	$2.00 per 10 ounces	$0.67
2 teaspoons extra virgin olive oil	1/3 teaspoon	$5.99 per 16 fluid ounces	$0.02
5 cups onions, chopped (about 3 onions)	3/4 cup	$0.79 per pound	$0.23
2 garlic cloves, chopped	1/3 garlic cloves	$4.00 per pound	$0.01
1 tablespoon tomato paste, see shopping tip	1/2 teaspoon	$1.29 per 6 ounces	$0.02
1 (24oz) container of Swansonâs reduced sodium beef stock, (3 cups)	4 oz	$3.69 per 32 ounces	$0.46
Â½ teaspoon salt	0.08 teaspoon	$2.91 per 16 ounces	$0.00
Â½ teaspoon fresh ground pepper	0.08 teaspoon	$7.99 per 16 ounces	$0.00
1Â½ cups carrots, peeled and cut into Â½ inch slices	1/4 cup	$1.49 per pound	$0.11
2 tablespoons cornstarch	1 teaspoon	$2.89 per 16 ounces	$0.02
A little water	1/6 water	n/a
Total per Serving			$1.54
Total Recipe			$9.24