Receta Skinny Kitchen’s Holiday Breakfast Recipes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bacon
29.0g |
ham
0.0g |
egg whites
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 3.36 | n/a | n/a | 3.36 | 3.36 |
Total Fat (g) | 13.06 | n/a | n/a | 13.06 | 13.06 |
Carbohydrates (g) | 0.19 | n/a | n/a | 0.19 | 0.19 |
Ash (g) | 0.73 | n/a | n/a | 0.73 | 0.73 |
Calories (kcal) | 132.82 | n/a | n/a | 132.82 | 132.82 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 11.66 | n/a | n/a | 11.66 | 11.66 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Calcium (mg) | 1.74 | n/a | n/a | 1.74 | 1.74 |
Iron (mg) | 0.14 | n/a | n/a | 0.14 | 0.14 |
Magnesium (mg) | 3.48 | n/a | n/a | 3.48 | 3.48 |
Phosphorus (mg) | 54.52 | n/a | n/a | 54.52 | 54.52 |
Potassium (mg) | 60.32 | n/a | n/a | 60.32 | 60.32 |
Sodium (mg) | 241.57 | n/a | n/a | 241.57 | 241.57 |
Zinc (mg) | 0.34 | n/a | n/a | 0.34 | 0.34 |
Copper (mg) | 0.02 | n/a | n/a | 0.02 | 0.02 |
Manganese (mg) | 0.006 | n/a | n/a | 0.006 | 0.006 |
Selenium (mcg) | 5.9 | n/a | n/a | 5.9 | 5.9 |
Vitamin A, IU (IU) | 10.73 | n/a | n/a | 10.73 | 10.73 |
Retinol (mcg) | 3.19 | n/a | n/a | 3.19 | 3.19 |
Vitamin A, RAE (mcg_RAE) | 3.19 | n/a | n/a | 3.19 | 3.19 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin E (mg) | 0.08 | n/a | n/a | 0.08 | 0.08 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.081 | n/a | n/a | 0.081 | 0.081 |
Riboflavin (mg) | 0.032 | n/a | n/a | 0.032 | 0.032 |
Niacin (mg) | 1.111 | n/a | n/a | 1.111 | 1.111 |
Pantothenic acid (mg) | 0.151 | n/a | n/a | 0.151 | 0.151 |
Vitamin B-6 (mg) | 0.061 | n/a | n/a | 0.061 | 0.061 |
Folate (mcg) | 0.58 | n/a | n/a | 0.58 | 0.58 |
Vitamin B-12 (mcg) | 0.2 | n/a | n/a | 0.2 | 0.2 |
Choline (mg) | 13.5 | n/a | n/a | 13.5 | 13.5 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | n/a | n/a | 0.029 | 0.029 |
Threonine (g) | 0.131 | n/a | n/a | 0.131 | 0.131 |
Isoleucine (g) | 0.157 | n/a | n/a | 0.157 | 0.157 |
Leucine (g) | 0.261 | n/a | n/a | 0.261 | 0.261 |
Lysine (g) | 0.278 | n/a | n/a | 0.278 | 0.278 |
Methionine (g) | 0.075 | n/a | n/a | 0.075 | 0.075 |
Cystine (g) | 0.038 | n/a | n/a | 0.038 | 0.038 |
Phenylalanine (g) | 0.133 | n/a | n/a | 0.133 | 0.133 |
Tyrosine (g) | 0.104 | n/a | n/a | 0.104 | 0.104 |
Valine (g) | 0.18 | n/a | n/a | 0.18 | 0.18 |
Arginine (g) | 0.218 | n/a | n/a | 0.218 | 0.218 |
Histidine (g) | 0.128 | n/a | n/a | 0.128 | 0.128 |
Alanine (g) | 0.215 | n/a | n/a | 0.215 | 0.215 |
Aspartic acid (g) | 0.316 | n/a | n/a | 0.316 | 0.316 |
Glutamic acid (g) | 0.496 | n/a | n/a | 0.496 | 0.496 |
Glycine (g) | 0.235 | n/a | n/a | 0.235 | 0.235 |
Proline (g) | 0.186 | n/a | n/a | 0.186 | 0.186 |
Serine (g) | 0.128 | n/a | n/a | 0.128 | 0.128 |
Cholesterol (mg) | 19.72 | n/a | n/a | 19.72 | 19.72 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.347 | n/a | n/a | 4.347 | 4.347 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.815 | n/a | n/a | 5.815 | 5.815 |
Polyunsaturated (g) | 1.459 | n/a | n/a | 1.459 | 1.459 |