Receta Skinny Spiced Cranberry Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 Tbsp Truvia Natural Sweetener
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		cinnamon
7.8g 		pineapple juice
1435.2g 		cranberry juice
1012.0g 		ginger ale
355.0g 		cranberries
215.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.31 5.17 3.95 0.36 0.84 10.62 10.62
Total Fat (g) 0.0 0.1 1.72 1.32 0.0 0.28 3.41 3.41
Carbohydrates (g) 0.0 6.29 184.71 123.46 0.0 26.3 340.76 340.76
Ash (g) 0.24 0.28 n/a 1.52 n/a 0.32 2.36 2.36
Calories (kcal) 0.0 19.266 760.656 465.52 0.0 99.176 1344.618 1344.618
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.28 0.28 0.28
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a 7.07 7.15 7.15
Fructose (g) n/a 0.09 n/a n/a n/a 1.36 1.44 1.44
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.83 1239.58 881.76 354.29 187.85 2901.07 2901.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 143.23 122.45 0.0 8.71 274.56 274.56
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 4.1 2.9 1.0 0.0 9.9 17.9 17.9
Calcium (mg) 7.11 78.156 186.576 80.96 14.2 17.248 384.25 384.25
Iron (mg) 0.0 0.65 4.45 2.53 0.14 0.54 8.31 8.31
Magnesium (mg) 2.37 4.68 172.224 60.72 3.55 12.936 256.48 256.48
Phosphorus (mg) 0.0 4.992 114.816 131.56 0.0 28.028 279.396 279.396
Potassium (mg) 0.0 33.618 1865.76 779.24 7.1 183.26 2868.978 2868.978
Sodium (mg) 9.48 0.78 28.704 20.24 21.3 4.312 84.816 84.816
Zinc (mg) 0.02 0.14 1.58 1.01 0.0 0.22 2.97 2.97
Copper (mg) 0.024 0.027 1.005 0.607 0.107 0.129 1.898 1.898
Manganese (mg) 0.0 1.363 n/a n/a n/a 0.776 2.139 2.139
Selenium (mcg) 0.0 0.2 1.4 1.0 0.0 0.2 2.9 2.9
Vitamin A, IU (IU) 0.0 23.01 n/a 455.4 n/a 129.36 607.77 607.77
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.17 0.0 20.24 0.0 6.468 27.878 27.878
Beta Carotene (mcg) 0.0 8.736 43.056 273.24 0.0 77.616 402.648 402.648
Vitamin E (mg) 0.0 0.18 0.29 12.14 0.0 2.59 15.2 15.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1.17 0.0 0.0 0.0 0.0 1.17 1.17
Lutein + zeaxanthin (mcg) 0.0 17.316 0.0 688.16 0.0 196.196 901.672 901.672
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.81 n/a n/a n/a 0.09 0.9 0.9
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.3 628.6 94.1 0.0 28.7 751.7 751.7
Thiamin (mg) 0.0 0.002 0.861 0.101 0.0 0.022 0.985 0.985
Riboflavin (mg) 0.0 0.003 0.287 0.202 0.0 0.043 0.536 0.536
Niacin (mg) 0.0 0.104 2.87 0.911 0.0 0.216 4.101 4.101
Pantothenic acid (mg) 0.0 0.028 n/a n/a n/a 0.647 0.675 0.675
Vitamin B-6 (mg) 0.0 0.012 1.435 0.506 0.0 0.129 2.083 2.083
Folate (mcg) 0.0 0.468 258.336 10.12 0.0 2.156 271.08 271.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.9 47.4 33.4 0.0 11.9 93.5 93.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a n/a 0.0 0.004 0.004
Threonine (g) n/a 0.011 n/a n/a n/a 0.065 0.076 0.076
Isoleucine (g) n/a 0.012 n/a n/a n/a 0.065 0.076 0.076
Leucine (g) n/a 0.02 n/a n/a n/a 0.108 0.127 0.127
Lysine (g) n/a 0.019 n/a n/a n/a 0.086 0.105 0.105
Methionine (g) n/a 0.006 n/a n/a n/a 0.0 0.006 0.006
Cystine (g) n/a 0.005 n/a n/a n/a 0.0 0.005 0.005
Phenylalanine (g) n/a 0.012 n/a n/a n/a 0.086 0.098 0.098
Tyrosine (g) n/a 0.011 n/a n/a n/a 0.065 0.076 0.076
Valine (g) n/a 0.017 n/a n/a n/a 0.108 0.125 0.125
Arginine (g) n/a 0.013 n/a n/a n/a 0.129 0.143 0.143
Histidine (g) n/a 0.009 n/a n/a n/a 0.043 0.052 0.052
Alanine (g) n/a 0.013 n/a n/a n/a 0.108 0.121 0.121
Aspartic acid (g) n/a 0.034 n/a n/a n/a 0.41 0.444 0.444
Glutamic acid (g) n/a 0.029 n/a n/a n/a 0.323 0.352 0.352
Glycine (g) n/a 0.016 n/a n/a n/a 0.108 0.123 0.123
Proline (g) n/a 0.033 n/a n/a n/a 0.065 0.097 0.097
Serine (g) n/a 0.016 n/a n/a n/a 0.108 0.123 0.123
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.027 0.144 0.101 0.0 0.022 0.294 0.294
Phytosterols (mg) n/a 2.028 n/a n/a n/a n/a 2.028 2.028
Monounsaturated Fat (g) 0.0 0.02 0.144 0.202 0.0 0.043 0.409 0.409
Polyunsaturated (g) 0.0 0.005 0.574 0.708 0.0 0.129 1.417 1.417